New Year's Resolution that does not hurt life. This year does not starve, but will reduce fat.

Many years ago,

I aim to reduce fat as before every year.

And broken as before... because "too forced."

So this year changed the resolution.

Not eating 100% clean.

But eating the way you can every day

This meal is not beautiful.

No vegetables sorted.

But the protein is full and full.

Fat reduction for hair

Not a starvation.

But is to "choose."

If you want to live with this robot for a long time,

Gotta start with a way of not hating your own life first.

# Shapely before the new year # Reduce excess fat # What to eat # Belly reduction # newyearresolution กรุงเทพมหานคร