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Forgot to record putting in the cloves and cinnamon sticks 😩 Ingredients: • Peel of 1 ripe pineapple and core (washed thoroughly) • 1–2 inches of fresh ginger, sliced • 1/2 lemon, sliced • 2 tbsp dried hibiscus flowers (or 2 hibiscus tea bags) • 8 cu

Medical terminology can feel overwhelming, but when we break it down, it's really just puzzles made of: 🧩 Prefixes – Come before the root to adjust meaning * Example: peri- = surrounding 🧩 Root words – Provide the main meaning * Example: cardiac = heart (from the Greek word kardia) 🧩

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Looking to level up in life or business? 📚 Here are 5 must-reads to help you become more well-rounded: 1️⃣ The Diary of a CEO – Insights straight from the top. 2️⃣ ReWork – Rethink how you work smarter, not harder. 3️⃣ 7 Habits of Highly Effective People – Timeless habits for suc

When caring for a burn patient, there are three phases of care you need to know: ⭐️Emergent Phase (Onset of injury → Capillary integrity restored) * Lasts 24-48 hours * Blood vessels leak, leading to fluid loss and edema * Priority: Fluid resuscitation (Lactated Ringers), monitor ABCs, I+O, a

Acute Compartment Syndrome is a rapid increase in pressure within a muscle compartment due to bleeding or swelling, leading to compressed blood vessels and nerves → decreased tissue perfusion. 🔹 Causes: * Fractures (most common in tibial fractures) * Restricting bandages * Crush injuries * B