Lemon8ライフスタイルコミュニティ

Send To

Line
Facebook
WhatsApp
Twitter
リンクをコピー

アプリですべての機能をお楽しみください

アプリでさらに投稿、ハッシュタグ、機能をお楽しみください。

Lemon8を開く
Lemon8を開く
Lemon8を開く
後で
後で
後で
  • カテゴリ
    • おすすめ
    • レシピ
    • グルメ
    • ファッション
    • 暮らし
    • トラベル
    • メイク
    • 美容ケア
    • ウェルネス
    • 知識
    • メンタルヘルス
    • ヘア
  • アプリ版
  • ヘルプ
  • 日本
    • 日本
    • ไทย
    • Indonesia
    • Việt Nam
    • Malaysia
    • Singapore
    • US
    • Australia
    • Canada
    • New Zealand
    • UK
公式ウェブサイトプライバシーポリシー利用規約Cookies Policy
Low cal/ high protein Spring Roll
Wraps- rice paper wraps, shrimp, cilantro, shredded carrots, lettuce. Sauce- 4 tbsp PB2 fit powder, 1 tbsp soy sauce, 1/4 cup water, 1 tbsp honey, 1 tbsp fish sauce, 1 tbsp Thai red chili paste, 1 tbsp garlic. Chefs kiss 💋 #fithealthyrecipes #weightlostjourney #foryourpage #foodie
Britt C

Britt C

2件の「いいね」

I can’t believe how much change my body has gone through. Life is such a journey
#emergingcreator #embracevulnerability #weightlossandfatloss #unfiltered
Britt C

Britt C

0件の「いいね」

You can do hard things
If you never start, then you will never know. If you tell yourself you CAN do it, then you will. www.bfitwithbrit.us #Fitness #noexcuses #foryoupage #goals #strongwomen
Britt C

Britt C

0件の「いいね」

Ladies…. You have waited long enough
#fitnessjourney #weightlossandfatloss #goals #healthyfood
Britt C

Britt C

0件の「いいね」

#fitnessjourney #consistency #strongwomen #goals #foryou
Britt C

Britt C

4件の「いいね」

Sour gummy
These are delicious #fiber #healthy #snack #foryoupage
Britt C

Britt C

3件の「いいね」

Snack time hyper fixation
Plain Greek yogurt Honey drizzle Blueberries Handful of protein granola #snack #foryou #protein #foodie
Britt C

Britt C

11件の「いいね」

Sunrise 🫶
Another reason to love early morning training is being able to see the start of another day. Sunsets are my favorite, but there is something so beautiful about a sunrise 🖤
Britt C

Britt C

3件の「いいね」

Pomegranate & honey
Simple and delicious snack if you like cottage cheese and live that high protein life🖤 #protein #foryou #sweet #snack #healthy
Britt C

Britt C

4件の「いいね」

Well on my wayto making thingsHappen.
I love being able to help others who struggle with the same things I do. It’s so much better to have someone by your side pushing you and seeing you through to your goals. We got this!!! #Fitness #goals #school #foryoupage
Britt C

Britt C

5件の「いいね」

Elk steak- soft boiled egg-garlic stuffed olives
It doesn’t take much to make a high protein meal. Especially when your body needs it. This was simple and so delicious 🖤 #foodie #protein #foryou #steak
Britt C

Britt C

2件の「いいね」

Caramel apple protein bowl
The perfect fall protein yogurt bowl #protein #goals #fall #foryoupage
Britt C

Britt C

72件の「いいね」

My reflection is almost unrecognizable
This morning while getting ready to workout, I caught myself picking my body apart. I had to remind myself that I am creating a healthy version of myself and that I am beautiful. I had to reflect on how much work I have put in to get where I am. Some days are harder than others to remember why I st
Britt C

Britt C

5件の「いいね」

Protein sweet treat
One chocolate rice cake Filling- 3/4 C. Strawberry Greek yogurt 1 scoop vanilla protein of choice 1 1/2 tsp. Sugar free cheesecake pudding mix 1 1/2 tsp. Zero sugar sweetener Chocolate drizzle- (melted) 1/4 cup zero sugar semi sweet chocolate chips 1/4 tsp. Coconut oil Top with ch
Britt C

Britt C

938件の「いいね」

Protein Matcha
#matcha #protein #yum
Britt C

Britt C

135件の「いいね」

Easy high protein dinner
Lazy girl chicken teriyaki meatballs 🤌🏼 So good!! #dinner #fyp #lazygirlera #yum
Britt C

Britt C

9件の「いいね」

UV index is hitting my soul ☀️😎
Britt C

Britt C

3件の「いいね」

40g protein coffee
2 shots espresso 1 serving of vital proteins collagen peptides 1 serving of vanilla protein powder (your choice) 2 pumps sugar free blueberry coffee syrup Splash of unsweetened regular almond milk This tastes just like blueberry cobbler 🫐🥧🫐
Britt C

Britt C

4件の「いいね」

Sweet treat- strawberry cheesecake
1 cup plain Greek yogurt 2 Tbsp. Sugar free cheesecake pudding mix 1 spoon sugar free whip cream 2 sliced strawberries 1 graham cracker crumbled (optional)
Britt C

Britt C

10件の「いいね」

Sunshine for the soul
It’s been a long weekend to say the least. With traveling, mental and emotional waves, and being sick. Laying in bed the past two days and not being able to keep anything down. It’s crazy how being in a dark room alone, with my family just outside my door would make me sad. I had to remind myself i
Britt C

Britt C

2件の「いいね」

もっと見る
Britt C
109フォロー中
207フォロワー
2498いいね・保存

Britt C

www.bfitwithbrit.us

www.bfitwithbrit.us

キャンセル

Wife.Mama. Personal trainer and nutrition coach