THE MOST DELICIOUS HEALTHY SALAD RECIPE

absolutely obsessedddd with this recipe

ingredients needed

chickpeas

cucumber

coriander

red onion

feta

avocado

tomato

(optional: quinoa)

olive oil

lemon juice

pepper

himalayan salt

instructions

- finely chop all the ingredients and add to a bowl

- drizzle with oil and lemon juice

- sprinkle with seasonings

for best results let it marinate for about an hour!

#healthysaladrecipe #summerbod #healthy #recipes #food

2025/1/24 Edited to

... Read moreLooking for a quick, nutritious meal? This healthy salad recipe combines chickpeas, red onion, cucumber, avocado, and tomatoes, making it a perfect choice for any occasion. Chickpeas are a fantastic source of protein, while fresh vegetables provide essential vitamins and minerals. This salad is not only delicious but also versatile; you can add quinoa for an extra protein boost, or switch up the veggies based on what's in season. To elevate the flavors, drizzle with olive oil and fresh lemon juice, adding a sprinkle of Himalayan salt and pepper to taste. For best results, letting the salad marinate for about an hour allows the ingredients to meld beautifully, enhancing the overall taste. Serve this healthy salad as a side dish for barbecues, picnics, or enjoy it as a wholesome lunch! Don't forget to share your creations online using popular hashtags like #healthysaladrecipe and #healthyfood to inspire others in their culinary adventures.

45 comments

Nikita Chestnut's images
Nikita Chestnut

Actually pretty good I feel like that about cottage cheese!!😂

New creator's images
New creator

This looks fantastic. I can’t wait to try it.

See more comments

Related posts

The most delicious healthy salad recipe🍣🥗
#tunasalad #easysaladrecipe #healthysaladrecipe #lunchideas
Diana🎀

Diana🎀

165 likes

MEDITERRANEAN CHOPPED SALAD ✨✨ (recipe below)
Mediterranean Chopped Salad is a fresh, colorful, delicious, and flavorful salad recipe! Made with romaine lettuce, radicchio, cucumber, tomato, feta cheese, parmesan crisps, and a creamy oregano dressing – this recipe is super easy to make, great for a crowd, and a perfect meal prep option too.
Kayla Berman

Kayla Berman

3464 likes

The most delicious healthy salad recipe
#salad #fyp #engagement
sweetpotatomama_

sweetpotatomama_

27 likes

🥒 trying the viral healthy smashed potato salad 🥔
- i wanted to eat something light but substantial, and without even trying it began craving this crispy potato salad! i’m so glad i finally tried it! - the dressing was very similar to a tzatziki, so I absolutely loved it! with the fresh herbs its was so light and crunchy and delicious - i ca
kinsee

kinsee

1627 likes

Easy, Healthy, & Delicious Salmon Recipe🐟
If you’re looking for a salmon dish that will keep people talking, this is the one! It’s easy, healthy, delicious, & SOOOO flavorful! Recipe is attached below 😊 Recipe ⬇️ • Salmon filets • 1/2 tsp salt • 1/2 tsp pepper • 1/2 tsp paprika • 1/4 tsp blackening seasoning SAUCE MIXTUR
SKY ☀️

SKY ☀️

3994 likes

Refreshing Cucumber Pasta Salad Recipe
If you love tzatziki sauce, then you’ll love this recipe. It’s the perfect pasta salad for summer, or anytime really. 😋🥒 COMMENT “RECIPE” AND I’LL MESSAGE YOU THE LINK! 🙌 Or… Go to: https://electricmommy.com/cucumber-pasta-salad/ Let me know if you try it! ☺️ #pastasalad #pastasalad
Easy Recipes by Electric Mommy

Easy Recipes by Electric Mommy

3449 likes

Healthy & Delicious Rice Bowls Recipe
Check out these tasty rice bowls and find your favorite! 🥑🍤🧡✨ Salmon & Avocado Bowl 🥑🍣 1️⃣ Season salmon with peanut oil, sea salt, and black pepper. Sear until crispy on both sides. 2️⃣ Sauté mushrooms, add water, simmer for 10 minutes, then cool. 3️⃣ Add quinoa to a bowl, top with salmo
Salad

Salad

2084 likes

TikTok Viral Hot Girl Summer Salad Recipe 🥗☀️
Get bikini-ready with the viral hot girl summer salad from TikTok. Transform simple ingredients into a vibrant, delicious, and healthy dish for summer! 👉🏻 Why You’ll Love This Recipe Would you want to miss out on the viral TikTok salad that’s said to help you snatch your waist? You don’t have
Food Plus Words

Food Plus Words

1408 likes

TIKTOK VIRAL RAW CARROT SALAD ✨✨ (recipe below)
This Asian-inspired take on the Viral TikTok Raw Carrot Salad is the simple salad you’ve been looking for! Made with ribboned carrots, soy sauce, rice wine vinegar, honey, and sesame seeds … this raw veggie dish is light, crunchy, nutritious, and delicious. It is a fun and vibrant side or snack!
Kayla Berman

Kayla Berman

1124 likes

Cilantro Lime Pasta Salad Recipe
This is one of my favorite pasta salads! This recipe combines tangy lime, fresh cilantro, corn and zesty flavors to create a delicious pasta salad that's quick, easy, and bursting with flavor and fresh veggies. My favorite part of the recipe, though, is the creamy, homemade cilantro lime dre
Easy Recipes by Electric Mommy

Easy Recipes by Electric Mommy

1608 likes

Make a quick, simple and healthy salad
This taste so good and you can have it in different ways!! Try it with tortillas or bread, or you can add lettuce and some range dressing. Just by itself is also very delicious😋 Salad bowls are on my TikTok page, linked in bio 🔗 #saladrecipes #healthylifestyle #healthysalad #healthysal
Hermosakiria

Hermosakiria

910 likes

Easy and healthy vegan Mediterranean salad recipe
Mediterranean salad recipe– Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juice and olive oil. This salad is a great option for summer lunches and you can make it in 10 minutes. You can e
Andrea

Andrea

796 likes

Dominican-Style Salad Dressing Recipe
This traditional Dominican salad dressing is simple but full of flavor. It’s commonly used to dress fresh salads and adds just the right tang. And most importantly, it makes me feel like I’m in the Caribbean. Ingredients: • Oil (vegetable or olive) • Vinegar • Salt • Onion, thinly sliced
yuriabroad

yuriabroad

119 likes

healthy & easy Greek salad meal prep 🥗✨
For salad base: 1 Red onion 1 Tomato 1 Cucumber Container of Feta cheese Olives (optional) 2-3 bags of Lettuce/greens of choice For dressing (alternatively, use a store bought dressing): 1/4 cup Olive oil 1 clove Garlic minced 2 tbsp Red wine vinegar Juice of 1 lemon 1 tsp Sugar (or s
cadence | CPT

cadence | CPT

191 likes

Grape salad recipe 🍇
If you’ve ever been to chicken salad chick and tried the grape salad, you understand it’s addicting. I went the other day and it really sparked up my cravings. So I went on the great World Wide Web to search to find the recipe to feed into my addiction. Luckily this recipe is super easy to make, ta
Kayla

Kayla

424 likes

🍋🥗 Easy & Delicious Quinoa Salad 🥗🍋
🥗 Ingredients: - 1 cup uncooked quinoa, cook as instructed on the bag - 1 can (15 ounces) chickpeas, rinsed and drained - 1 cup cucumber, chopped - 1 cup red bell pepper, chopped - 1/2 cup red onion, chopped - 1 cup parsley, chopped - ¼ cup olive oil - 2-3 lemons, juiced - 1 TBS red wine
Fawn Siri

Fawn Siri

411 likes

Healthy Crunch Avocado Salad✨
Recipe 👇 Healthy Crunch Avocado Salad ✨ Inspired by @shredhappens 🙌 and had to try my own twist on it! Fresh, vibrant, and full of flavor 🥒✨ This cucumber avocado salad with pomegranate, walnuts, and a touch of sumac is light, crunchy, and naturally dairy-free. The lemon and olive oil bri
Daily Recipes

Daily Recipes

1631 likes

The most delicious healthy salad recipe🥗
#cobbsalad #saladrecipeideas #healthysaladrecipe #healtyrecipes
Diana🎀

Diana🎀

37 likes

BEST CHICKEN SALAD RECIPE 🥓
Say goodbye to the days of lunch that look like sliced turkey and American cheese slapped between two pieces of wonder bread. Instead try this Bacon Ranch Chicken Salad that turns plain chicken into the delicious lunch of your dreams. It's a great recipe that the whole family will love! 🥓 ST
Courtney Paige

Courtney Paige

3226 likes

Healthy Cowboy crunch salad recipe
Thank you to Makayla for this delicious recipe! #healthy #food #recipes #cowboycrunchsalad #healthyrecipes
Taylor Danielle

Taylor Danielle

365 likes

The Most Delicious and Healthy Summer Salad
My Favorite Super Summer Salad to fuel me up and not weigh me down: Recipe 👇🏼 * Start with salad mix of choice( preferably spinach as a base vs iceberg) Next add- *Diced cucumber (about 1/2 large) * Cherry tomatoes * Chopped apple (about half an apple, I use gala) * Kalamata olives
britnylainebrewer

britnylainebrewer

5 likes

Healthy corn Salad
This corn salad is so delicious and easy to make and it’s healthy! Ingredients Frozen corn Can of white beans Red bell pepper 1/4 red onion 12 cherry tomatoes 4 green onions 1/4 cup cojita cheese sauce ingredients 1/4 cup Greek yogurt Lime juice 1Tbs paprika Garlic powder
Kait’s Kitchen

Kait’s Kitchen

204 likes

The most delicious healthy salad recipe
#healthysaladrecipe #saladrecipes #saladideas #healtyrecipes #healthydishes
Ouliw.k🇺🇸 ⵣ

Ouliw.k🇺🇸 ⵣ

2 likes

Delicious healthy easy salad wrap 🥙

recipe: kale pickled red onions avocado grilled chicken caesar dressing @Primal Kitchen Foods add together in a bowl and chop up. wrap in your choice of tortilla and enjoy! - #healthyrecipes #foodideas #foryou #saladwrap #healthyeating
Fav cooking recipes🍤🍛🍣

Fav cooking recipes🍤🍛🍣

102 likes

Healthy budget meal pasta salad recipe🥗😋
This high protein pasta salad is easy to meal prep, balanced and delicious!🥗 Macros: 443 kcal 30 g of protein 38 g of carbs 20 g of fat Ingredients: -  Gf pasta (I’m using jovial) - 1/2 English cucumber, chopped 135g - Chopped cooked chicken (I used 12 oz) - 1 cup tomatoes, cho
Laura

Laura

398 likes

Healthy and delicious Chickpea Salad
You want to start off by washing & cutting your veggies’ you’ll also need a mixing bowl! Ingredients: • Cherry tomatoes • Half a cucumber • 1 can of Garbonzo (chickpeas) I used organic • Sliced black olives • A little Red onion • 3 cloves of garlic (I used garlic cubes) and mush
Victoria

Victoria

222 likes

Delicious healthy recipes meal plan for everyone
If you like the recipe, link to 1000+ recipes like this is in my bio 😋 #mealplan #mealideas #breakfastideas #dinnerideas #recipes #bestrecipes #healthylifestyle #healthyrecipe
Tick Myne

Tick Myne

1373 likes

PROTEIN SALAD || HEALTHY RECIPE || VEGETABLES ||
Full receipe in vedio Check out my website 🩷 #Recipe #beauty #skincare #Fitness #wellness
Cute Stuffs 🩷

Cute Stuffs 🩷

426 likes

Acne Fighting Salad, Healthy Recipe Skincare Inspo
Acne Fighter Salad Ingredients: - 1 cup quinoa, rinsed - 2 cups water - 1 cup cherry tomatoes, halved - 1 cucumber, diced - 1 bell pepper, diced - 1 carrot, grated - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 1/4 cup fresh cilantro, chopped - Juice of 1 lemon - 3 tab
The Boho Apothecary

The Boho Apothecary

16 likes

Healthy weight loss tuna salad 🥗
Delicious tuna Pasta w/ protein and more filling and healthier 💋 #recipeweightloss #deliciousdiet #tunasalad #summerbod #healtylifestyle2025 Overall rating: 10 /10
Tris 💋

Tris 💋

159 likes

The Most Refreshing Summer Fruit Salad Recipe 🍋‍🟩
🔥 Cool down this summer with my vibrant fruit salad! Perfect for BBQs, picnics, or just a refreshing snack. 🍋‍🟩😎☀️ 🥝 Ingredients: - 1 cup strawberries 🍓 - 1 cup blueberries 🫐 - 1 cup pineapple 🍍 - 1 cup kiwi, sliced 🥝 - Fresh mint 🌿 - 2 tablespoons honey 🍯 - 1 tablespoon lime juice 🍋
eva

eva

44 likes

The most delicious healthy breakfast ever💝💝💝
When i first tried this it was so so good i was in awe! This recipe is so simple and it only takes 5 minutes!! —————-————————————————————— How to make at home: 1/2 cup greek yogurt 1/4 cup or a scoop of cottage cheese to taste handful or 1/3 cup fresh raspberries 1/3 cup diced california
Vanessa💝

Vanessa💝

17 likes

Delicious Salmon Cobb Salad!!🤤🤤🤤🤤🤤Step by Step
shopdesha.com 💋 #salmonrecipeideas #healthylifestyle2024 #healthyrecipes #healthyfood #foodie
Jakari Lashika

Jakari Lashika

720 likes

HEALTHY Southwest Chicken Mosaic Salad Recipe 🥗
Southwest Chicken Mosaic Salad 🥗 This is a hearty, "deconstructed" style salad that balances smoky roasted sweet potatoes with fresh greens and a zesty chipotle dressing. It’s a great budget-friendly meal prep option that stays fresh for days. Ingredients • Proteins: 1 lb chicken br
Lifestyle | Motherhood

Lifestyle | Motherhood

15 likes

Best Egg Salad Recipe
Best Egg Salad Recipe Growing up I never liked egg salad, but now I make this recipe all the time! It has the best creamy texture and hearty flavor. The addition of crispy bacon makes it irresistible! Ingredients 3 hard boiled eggs 2 pieces crispy bacon 2 tablespoons spicy mustard 2
Addison

Addison

1077 likes

Healthy Southwest Quinoa Salad
Printable recipe is in my profile link! ✨ Can we just take a moment to appreciate the deliciousness that is this Southwest Quinoa Salad? 🌟 From the vibrant colors to the bold flavors, it’s a party for your taste buds with every bite. But what I love most? How easy it is to throw together—just 1
pbonabudget

pbonabudget

872 likes

Healthy Corn Salad (10-min recipe)
One of my most popular recipes on TikTok! Literally so easy to make and is fun to eat as an appetizer or as a side dish! Let me know if you make it 😃 #healthysaladrecipe #quickhealthyrecipes #cornsalad #healthyrecipes #summersalad
Simply Health With Marissa

Simply Health With Marissa

130 likes

Healthy Taco Salad Bowl
Every day is #tacotuesday in our household! 😆 I LOVE that everyone can use the ingredients they like/want to create a (walking) taco, salad, burrito, etc. of their preference. Plus, the prep and cleanup is quick and easy! 🌮🌯 This salad has fresh lettuce topped with seasoned ground beef, shredde
Ashley

Ashley

769 likes

Smoked Salmon Avocado StackA delicious and healthy
Smoked Salmon Avocado Stack A delicious and healthy appetizer or light lunch option. Ingredients: 1/2 cup smoked salmon, shredded 1 avocado, sliced 1/4 cup red onion, thinly sliced 1/4 cup capers, drained 1/4 cup dill, chopped 1/4 cup Greek yogurt 1 tablespoon lemon juice Salt and pep
🩷Mihav ميهاف

🩷Mihav ميهاف

31 likes

This is my favorite healthy salad recipe 🥰✨🫶🥗🫜
make my favorite harvest salad with me 🍎 if you enjoy salads on the sweeter side then this recipe is for you! i can seriously eat this every week and not get sick of it 🥰 RECIPE: roasted sweet potatoes cubed sweet potatoes avocado oil salt & pepper cinnamon powder bake at 400 degre
Fav cooking recipes🍤🍛🍣

Fav cooking recipes🍤🍛🍣

42 likes

See more