CLEAN RECIPIES + GROCERY LIST

GROCERY LIST ⬇️

Proteins

• Chicken breast (for fajita bowl, grilled chicken, chicken salad, General chicken)

• Ground turkey (for lettuce wraps)

• Salmon fillet

• Lunch meat (turkey, ham, or your choice)

• Greek yogurt

• Protein shakes

• Cottage cheese

• Ricotta cheese

Veggies

• Bell peppers (fajita bowl)

• Onions (fajita bowl, General chicken)

• Romaine or butter lettuce (lettuce wraps)

• Broccoli (General chicken)

• Asparagus (with salmon)

• Sweet potatoes

• Cucumbers (lunch veggie)

• Celery

Carbs

• Rice (for fajita bowl + General chicken)

• Bagels

• Chickpea pasta

Pantry / sauces

• Soy sauce or coconut aminos (Asian wraps + General chicken)

• Avacado oil

• Garlic

• Water chestnuts

Fruits

• Berries

• Apples

#cleanrecipes #groceryhaul #lowcaloriemeals #summerbod #healthylifestyle2024

2025/6/16 Edited to

... Read moreCooking clean meals not only promotes a healthier lifestyle but also makes meal prep easier and more enjoyable. Consider incorporating versatile proteins like chicken, ground turkey, and salmon, which can be prepared in countless ways to keep your meals exciting. For veggies, think seasonal produce such as bell peppers, onions, and sweet potatoes, which are not only nutritious but add vibrant colors and flavors to your dishes. Don't forget healthy carbs like chickpea pasta and brown rice that add fiber and energy. Utilizing pantry essentials like soy sauce, avocado oil, and garlic can elevate your dishes. Additionally, fruits such as berries and apples can serve as delicious snacks or dessert alternatives to satisfy your sweet cravings. Whether you're sticking to a low-calorie meal plan or striving for a summer body, these recipes can help you achieve your health goals while keeping your palate satisfied. Stay committed to a healthy lifestyle in 2024 and enjoy the art of cooking with fresh and clean ingredients.

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Comment “LIST” for my full grocery list.🔥
Steal these 3 snacks to stay in a calorie deficit, stay fuller, cut out your sweet tooth cravings. Hope this helps.🙏 P.S. follow me for daily fat loss value.🔥 Much Love, Coach Berto ❤️ #snacks #healthychoices #greekyogurt #frozenfruits #fudgebars
Itsyacoachberto

Itsyacoachberto

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