tripletake.pod3

1 follower

Follow

Follow

Follow

1/2

0 saved

While tanning, listen to our podcast triple take

#tanning #summer #podcast #tripletake

6/13 Edited to

Listening to a podcast like Triple Take while tanning can really enhance your outdoor experience. Not only does it keep you entertained, but it also allows you to stay relaxed and informed without needing to scroll through your phone. The latest episode covers a variety of interesting topics that fit perfectly with a laid-back summer vibe. From personal stories to deep dives on trending subjects, Triple Take's engaging format makes it an ideal companion whether you're on the beach, backyard, or by the pool. Plus, podcasts are great for creating an immersive experience—helping you tune out distractions and focus on the soothing sounds of the hosts' conversations while safely enjoying your time in the sun. When tanning, it's important to balance your sun exposure with breaks and hydration. Combining this with listening to a podcast can help you manage your time outdoors effectively, as episodes usually have a clear start and finish to signal when it’s a good time to check your tanning progress. Don’t forget to apply sunscreen to protect your skin and keep your tanning session safe. In summary, combining tanning with the latest Triple Take podcast episode not only enriches your summer routine but also maximizes your leisure time by providing both relaxation and entertainment. Give it a try on your next tanning day and see how this dynamic duo can elevate your summertime enjoyment.

Related posts

Tanning Routine~ ☀️🕶️

Make sure the UV is 6-8, anything above is dangerous, so wear sunscreen. Get a good tanning oil/lotion. After sun body cream is needed. Exfoliate, and moisturize in the shower afterwards. Listen to music, and keep hydrated. You got this girl! If you have any questions let me know!! 💋☀️

2462 likes

This image introduces a list of current favorite Spotify podcasts, specifically curated for a girl in her 20s navigating life, law school, and happiness, featuring a Spotify player interface.

The image displays the podcast cover for "PROLOGUES by Mary Skinner," featuring a woman holding a microphone, described as an addictive and validating listen for young women.

This image shows the podcast cover for "DELUSIONAL DIARIES with Halley & Jaz," featuring two women balancing wine glasses, recommended for its portrayal of female friendship and humor.

to: podcast girls everywhere 🎧💌

need a new podcast to add to the rotation? give one of these a shot!! from learning to live without constant urgency, to laugh like never before, or to just learn a fun new fact - one of these podcasts will have your back :) with the sun coming back out in full force, we all need a little

1433 likes

Best Tanning Guide 101

How to Stay Tan All Season Long ☀️ Want that golden-brown glow that lasts? Here’s my go-to tanning routine to keep your skin sun-kissed and radiant all summer! Additional tips: ✨ Prep is key: Always exfoliate beforehand to remove dead skin cells. This helps your tan go on evenly and last l

10.7K likes

reasons why your not tanning !! ☀️

please use sunscreen ☀️☀️ products shown :: ☀️☀️☀️☀️☀️☀️ Protective Tanning Oil Pump Spray SPF 25 price :: 9.99 —————— Maui Babe Browning Lotion price :: 16.99 —————— Carroten Gold Shimmer Intensive Tanning Gel SPF 0 (sunscreen with this is a must do) price :: 37. 99 —————— t

9854 likes

A person's legs are shown on a light-colored floor with decorative flowers, introducing a guide to tanning methods and routine.

A four-panel image illustrating the skin preparation steps for tanning, including soaking in warm water, applying body scrub, exfoliating with a rag, and shaving with a new razor.

A bottle of hydrating body lotion is shown, emphasizing its use for overnight hydration as part of the tanning preparation routine.

Your Tanning Guide to ✨Radiant✨ Skin in 48 Hours☀️🍑

Two-Day Skin and Tanning Routine ☀️Day One: Skin Preparation 🛁Initial Rinse and Soak Begin with a quick rinse before taking a long soak in the bath. Ensure the bath is warm/hot and use body wash instead of bar soap to make your skin really soft. 🧽Exfoliation Apply a body acne wash

1852 likes

A young Black woman takes a mirror selfie, showcasing a list of podcast categories like Self Care, Money Management, True Crime, and Black Women Speak, rated five stars, with the title 'PODCAST THAT GOT me THROUGH COLLEGE'.

A screenshot of the 'Brown Girl Self-Care Podcast' page, showing its cover art, a 'Latest Episode' button, and details for an episode titled 'Advocating For Yourself (And Your Coins) In Corporate Spaces'. It has a 4.8 rating.

A screenshot of the 'Balanced Black Girl' podcast page, featuring its cover art, a 'Latest Episode' button, and a description highlighting health, self-care, and personal development. It has a 4.9 rating.

Best Podcast for Black Women 🤍🍋

Brown Girl Self Care: one of my favorite pods because it’s very soothing and super relatable i always come out with some new way to give myself some TLC the discussions are bomb and i love when she has guests! Balanced Black Girl: another good self care pod i like to hear different perspectives

3638 likes

A close-up shot of a person's tanned leg and arm, wearing a pink patterned swimsuit, lying on a white towel. The image has a text overlay that reads 'TANNING 101 How I tan as a college student'.

A hand holding two bottles of SPF 50 sunscreen lotion in a store aisle. Text overlays emphasize using SPF 30-50 for protection and an even tan.

A hand holding two bottles of browning tanning lotion in a store aisle. Text overlays suggest using tanning lotions if tanning is difficult, noting this one is good for the price.

Tanning 101 How I tan as a college student

I know I always feel most confident when I have a good tan. Here are my best tips and tricks to get tan fast and make it last! -SUNSCREEN. Sunscreen is crucial and the most important step. If you’re tanning it’s important to protect your skin as best you can. SPF 30-50 is ideal. Not only does it

10.4K likes

A collage of diverse Black women with text overlays like "PODCAST," "Fear," "Wisdom," "Grace," "For Black Girls," "Change," "Healing," "Laughter," "Hurt," and "Prosperity," representing themes of empowerment and self-discovery.

A podcast cover for "Baby, this is KEKE PALMER" featuring Keke Palmer with a surprised expression. The page highlights the podcast's focus on Keke's questions about everything, rated 4.8 stars in Comedy.

A podcast cover for "Keep it Positive, Sweetie" by Crystal Renee Hayslett, featuring Crystal Renee Hayslett. The description states it's a safe space for women to heal, love, and grow, rated 5 stars in Society & Culture.

PODCAST for Black Girls 🤎🎧

As a Black Woman it’s sometimes Hard to figure out your place in the World. Being too Strong makes You Angry. Being Passive makes You Weak. Passion makes You a Feminist. Assets make You “GROWN”. YOUR Hair makes You Unkept. Being Outspoken makes You Woke. Not to mention double standards; projecting;

3483 likes

Things to do while tanning Pt. 2

Pt 3? #tanning #ideas #ThingsToDo #summer #tips

315 likes

A woman looks up against a green foliage background, with text overlayed: 'PODCAST FAVORITES' and tags like 'wellness,' 'true crime,' 'health,' 'self-help,' and 'mindfulness.'

A screenshot showing the 'Pursuit of Wellness' podcast by Mari Llewellyn, rated 4.8 stars. It highlights the podcast as a top favorite for health and self-help, covering various wellness aspects with expert interviews.

A screenshot displaying the 'Trying Not to Care' podcast by Ashley Corbo, rated 4.9 stars. The description notes it feels like a positive girl chat, focusing on self-improvement, anxiety, and mindfulness.

my go-to podcast recommendations ♥♡

I love a good podcast for getting ready, long drives, or while I’m cleaning! These are the ones that are in my current rotation that I keep coming back to. 💗 Health + Wellness + Self-Help 💗 1. Pursuit of Wellness with Mari Llewellyn 2. Trying Not To Care with Ashley Corbo 3. Calorie Defic

491 likes

Podcast cover for 'FOR THE HEALTHY HOES' by Ri Turner + Sunset Tim, described as a conversation on relationships in the Alternative Health category with a 4.7 rating.

Podcast cover for 'THERAPY for BLACK GIRLS' on iHeartPodcasts, featuring Dr. Joy Harden Bradford discussing mental health, rated 4.8.

PODCAST for Black Girls RECOMMENDED by Black Girls

As a Black Woman it’s sometimes Hard to figure out your place in the World. Being too Strong makes You Angry. Being Passive makes You Weak. Passion makes You a Feminist. Assets make You “GROWN”. YOUR Hair makes You Unkept. Being Outspoken makes You Woke. Not to mention double standards; projecting;

4178 likes

A warm-toned image of a window with sunlight and shadows, featuring the text "CHRISTIAN PODCASTS to listen to to help you grow in your walk with Christ :)", with decorative stars and a flower icon.

A screenshot of the "Heavenlybond podcast" page, hosted by Melody & Ymanol, with a 5.0 rating. It shows the episode "What Christians Don't Understand About The Heart," discussing biblical teachings on the heart.

A screenshot of the "Heart of Dating" podcast page, hosted by Kait & JJ Tomlin, rated 4.8. It features an episode titled "What If You Think Online Dating Sucks with Hailey Kenyon," discussing personal stories and takeaways on online dating.

🌸💕*updated* christian podcast recommendations💕🌸

Podcasts to help you get christian perspectives and help you grow closer to God☺️🫶🏽 #podcastrecommendations #christianpodcast #christiangirl #christianity #christiansoflemon8 #jesusfollower #faith

976 likes

Things to do while TanningPt. 3

#tanning #ThingsToDo #relatable #summer #ideas

658 likes

Books to read While Tanning 🫶🌸🌊

New to Lemon8! Something I love： Summer🌊🌊🌊💗💗💗 ⭐️Overall rating: 5/5: I love all of these books. We Were Liars and Family of Liars are both very dark books and have the best plot twists. The summer I turned pretty series is honestly just the best and puts you in such a summer mood Meet me

12 likes

Favorite Podcast to listen part 2

First off I would like to say THANK YOU so much to everyone that has followed me thus far since I’ve made this account. 💕 Here is part 2 of podcasts that I listen to while I’m at work. I realized that a lot of people really enjoy true crime podcast. So, this post is dedicated to my true crime lo

558 likes

A woman stands on a balcony overlooking a narrow street with white and pink buildings under a blue sky. Text overlay reads "LEARN FRENCH WITH THESE PODCASTS" with two pink macarons.

Listen To These French Podcasts

Learning a language doesn’t just have to be done sitting at a desk, reading and writing. In fact, studies show that listening to the language frequently while doing daily tasks can truly expedite your learning process. These podcasts can be listened to while doing chores, or driving, especially

256 likes

An open Bible rests on a white blanket in a grassy field under a cloudy sky. Overlay text reads: 'Christian Moms need to be listening to these Podcasts.' Social media usernames are visible at the bottom.

A podcast listing for 'Help Club for Moms Podcast' shows its cover art, title, and details for the latest episode, 'Homeschooling with Heaven Sneak Peek! Mastering Time.' It includes ratings and categories.

A podcast listing for 'Wire Talk with Karen Stubbs' displays its cover art, title, and details for episode 408, 'How Do I Talk to My Kids About the Resurrection?' It also shows ratings and categories.

Christian moms need to be listen to these podcast

It is so important for us to water our spirit every single day, rather than just of Sunday! These are some podcasts that help me fill my cup throughout the week! Comment below and or drop a heart if you found this helpful 👇🏼🩷 #holyspirit #holygirl #holymom #momlife #christian #chris

58 likes

A bouquet of pink roses with text overlay: "My Favorite Relationship Podcast For single, married and dating women." The image also features sparkling star graphics and a Lemon8 watermark.

A YouTube channel page for "Dear Future Wifey" with 532K subscribers. Featured videos include "FORGING LOVE Priscilla Shirer & Jerry Shirer" and "PEWS TO PARTNERSHIPS This Panel Got Heated! Dear Future Wifey Live."

A YouTube channel page for "Stephan Speaks" with 1.53M subscribers. Featured videos include "4 Things Men WANT But Don't Ask For" and "Men Get TURNED OFF By These 3 UNATTRACTIVE."

Best Relationship Podcast

Some of my favorite podcasts for all stages of relationships and dating. Relationships are hard and it’s especially hard to get advice from friends and family because a lot of the time their advice is biased or they are not in a place to give good advice on your current relationship. These podcasts

190 likes

A smiling woman with long dark hair and glasses, wearing a green and black jacket. Text overlay reads "Podcasts on Apple Podcast that I listen to while I clean my house." with Lemon8 branding.

A screenshot of the Apple Podcast app displaying "Murder, Mystery & Makeup with Bailey Sarian" from Audioboom Studios. The episode "The Forgotten Psychopath Killer - Patrick Mackay" is highlighted.

A screenshot of the Apple Podcast app displaying "Dark History" from Audioboom Studios. The episode "The Dark History of Childbirth" is highlighted, featuring a woman with dark hair and makeup.

Podcasts I Listen to While I Clean Up !🌸✨

Something about Bailey Sarian’s Makeup Murder Mysery and Dark History that usually does it for me . I also can’t stop watching Shannon Shape’s Club Shay Shay. I love that he interviews legends and he’s such a great interviewer . The 85 south show is verryyy funny . Last year, I went to my first com

352 likes

Podcast That I Recommend

I actively listen to these podcast and has really elevated my life in some positive way! I hope it helps you as much as it has helped me 🤗 #podcastideas #podcastrecommendations #podcasts

1027 likes

A person wearing glasses looks at the camera, with text overlays indicating "Podcasts that I listen to Part 3 While working at my 9-5 Swipe," serving as the cover for a podcast recommendation list.

A Spotify screenshot displays the podcast "Unseen," a true crime podcast with a 4.6-star rating from 966 reviews, described as uncovering real cases with a new twist.

A Spotify screenshot shows the podcast "Women and Crime" by Dr. Sacks & Dr. Shlosberg, a true crime podcast rated 4.8 stars (1.4k reviews) focusing on female-centric cases and criminology.

Podcast that I listen to part 3

I realized that a lot of you have followed me because of this series that I created on podcast that I listen to. For that, I want to say thank you 😊. So here is another list of true crime podcasts that have caught my attention. All podcasts that I listen to are on Spotify. You don’t have to liste

78 likes

podcast episodes to listen to for a glow up

these podcast episodes are SO GOOD. the best plan? Play them on a reset day, your going to clean, go for a hot girl walk, and take an everything shower in the time it takes to listen to these 3 (you'll be feeding your brain, too). Nothing feels better than a glow up reset. should i do a whole r

508 likes

Things to do while tanning

Remember to use sunscreen! #tanning #bored #ideas #summer #inspo

178 likes

A person is shown lying on a striped towel on a sandy beach, with the ocean in the background. The text 'TANNING TIPS' is overlaid on the image, highlighting the topic of the post.

This image displays a UV Index chart showing '8 Very High' for Thursday, May 23, 2024, alongside a detailed tanning routine schedule for summer. The text emphasizes tanning when the UV is high and establishing a good routine.

Various sunscreen bottles and tubes from different brands are displayed against a beach background. The text 'USE SUNSCREEN' and 'these are a few good options' suggests recommended products for sun protection.

tanning • tips

• if the uv is higher it is easier to get a good tan. i prefer to tan when the uv is 8 or higher. • get a good routine that works for you (and stick to it). • WEAR SUNSCREEN- you will still tan while wearing sunscreen, it also prevents you from burning. • use a tanning product. look at our

103 likes

5 podcast to add to your routine

1.) MOTIVATION DAILY- one of my favorites for a couple of years now. They get me started every morning while I get my walking in and it feels like they are in the room with me. 2.)THE DAILY GRACE- I’m currently working through the Bible and they break it down into small sections to study and I

379 likes

A podcast player screenshot showing 'DAVID'S PATTERN: HOW TO PROCESS EMOTIONS GOD'S WAY' from 'The Sozo Room'. A woman in a plaid shirt is the thumbnail, and it indicates 'Playing from 19:59'.

Podcast cover art for 'The Sozo Room with Mikallah Bowers' titled 'THE DISCONNECT: KNOWING GOD LOVES YOU VS. FEELING IT.'. It features a woman in a plaid shirt leaning on a tree, with a couch and plant in the background.

Podcast you should listen to as a Christian🤍🤍

New episode is LIVE 🎙️ Your emotions aren’t the problem… avoiding them is. Let’s walk through David’s pattern for processing emotions with God, not away from Him. Healing happens when you bring what you feel into His presence 🤍 🎧 Listen now: https://open.spotify.com/episode/78FLIqAMh2D5bm

48 likes

Podcast for blackgirls to evolve

Here are my current podcast favorites ✨ I've just recently started picking back up on my love for podcast I try to listen before work and while journaling making sure I always get at least one in a day ✨ Keep it positie Sweetie by Crystal The self-Love Fix Podcast by The Ego Whisper

50 likes

CHRISTIAN PODCAST

Listening Tips ✨ Tip 1: replace music throughout the day with a podcast. How it helped me: I typically listen to the same song on repeat, by replacing music with a podcast I am able to learn new information. ✨ Tip 2: take notes How it helped me: taking notes allow me to pass along information.

14 likes

podcast suggestions! 🎧

These are all my go-to podcasts to listen to at work or on long drives! All of them are so good in different ways so I can’t even rate them. If you have any suggestions for me as well that are like the ones above then lmk!! I hope I helped some people find some awesome new stuff to listen to. #

146 likes

The BEST True Crime Podcast🚨🎧

I absolutely love this Podcast! I’ve been listening to Ash and Alaina on Morbid for YEARS. They always narrate the cases so thoroughly and with so much consideration for the victims and their remaining families (if any). I love that they also dabble in Legends and Paranormal cases! It keeps the

38 likes

A person's legs are shown on a wooden dock by a lake, with a blue and white striped towel. Overlay text reads, 'This Podcast Is Worth Listening To While Tanning' and 'SWIPE'.

An iPad displays a podcast app featuring 'Healthy But Human with Callie Jardine' and 'this season feels uncomfy idk what to do'. A teal tumbler with ocean stickers is beside it, with a lake in the background.

White text on a blue background asks self-reflection questions: 'how am I feeling today?' on a scale of one to ten, and 'why do I feel how I feel?'

Podcast Recommendations

I love listening to both musics and podcasts while I’m tanning. Today I chose to listen to a podcast is: “this season feels uncomfy idk what to do” • Even tho this episode was all over the place I wouldn’t have enjoyed every bit of it cause it felt like I was on a phone call with one of my b

15 likes

Podcast recs for the girls 🫶 GROWTH ERA podcasts 🍋

I’m a podcast girly through and though. As a stay-at-home mom of two toddlers, I crave more connection and community - but don’t always have time to socialize. (Wonder why? 🙃) I’m turning to podcasts while i have moments alone to do care tasks around the home - like laundry, the dishes, or even so

118 likes

A mirror selfie showing a person in a dark outfit, with text overlays "Podcast I Listen to WHILE WORKING AT MY 9-5 Part 4: History Lesson" and "Swipe". The mirror has an ornate gold frame, and the reflection shows a dimly lit interior.

A screenshot of a podcast page titled "Dinner Party History" with a 4.9 rating. The cover art features a cocktail glass. The description mentions two friends discussing history and pop culture with personal anecdotes.

A screenshot of a podcast page titled "Scumbags Of History" with a 3.9 rating. The cover art shows two hosts. The description discusses questioning historical figures and is hosted by comedians Brittany Schmitt and Mateen Stewart.

Podcast I listen to Part 4

These two podcasts are great to listen to if you’re interested in learning about people and events that happened in history. #podcast #Lemon8Diary #blackgirllemon8 #blackcontentcreator

12 likes

A podcast episode titled "i'm literally just a girl. Girl Talk: dating, cycles, body image, the pill, intimacy, all things TMI" from "Thoughts by Maura," dated July 16, Episode 59, 41 min. It indicates availability on all podcast platforms and YouTube, with a 'SWIPE!' prompt.

A podcast episode titled "How To Enjoy Life While Going Through Hell At The Same Time. (+ mtg Kenny G & Jon Batiste!)" from "Thoughts by Maura," dated October 1, Episode 62, with 51 min left. A 'Pause' button is visible.

A podcast episode titled "Importance of Having Spiritual Foundation, My Faith Journey, Relationship vs Religion, Thoughts on Eternal Life" from "Thoughts by Maura," dated August 21, Episode 60, 33 min. A 'Play' button is visible.

JUICY TMI GIRL TALK🎧my podcast {MUST LISTEN}SWIPE➡️

~save this post to add to your playlist!~ Come listen to me over share all the deets of my life to hopefully help (or just entertain😅) at least 1 of yal so you know ur not alone🫶🏽xo! •My podcast Thoughts by Maura is available on all pod platforms + YouTube🎧 comment questions/topics in adulthood y

17 likes

See more