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Doing this 2 minute sequence 3 times per day can majorly glow up your health AND how you present yourself. Posture is so important, not only for looking confident, but for lymphatic drainage, organ function, pain management, and skeletal health. I personally have been prioritizing posture exerci

it’s that time again!!! birria tacos round 2! by request, i have measured my ingredients this go around. i got a chuck roast from aldi for $10. i cant afford $22 worth of beef every month lol. i used the $10 i would’ve spent on a larger cut and bought some dried chiles on amazon. i added the roast

Before working out I sat around 110 while practicing six times a week, as I started this routine I sit at 103 even while I eat fat foods like chipotle and cookies. Percentage wise I was around 20-25% now I’m down to 13-15% for my body Fat! That’s what this has done for me so thought to share Her

This Amazon Kichen Find is so convenient and beautiful. It comes in two sizes: 5L and 8L. I have both sizes but use this larger one for rice. It is super easy to use: the container has an outlet at the bottom that you open and close by sliding the little handle to the left or right. It comes with a

It’s close to new year , Japan is getting snow. How is your city view in Christmas?🎄 📍 City/Country: Osaka, Japan #imgemi #lemonchristmas #snowwhite

I drink iced coconut matcha everyday and even replaced my usual cappuccinos. Hope you enjoy💚 Easy Iced Coconut Matcha Ingredients • 3 tsp matcha powder (I used Sencha from Costco) • 4 tbsp hot water (not boiling) • 1 cup coconut milk • 1–2 tsp agave syrup • Ice cubes 5 Steps 1.

Y’all I have each of these in my collection and they are all worth it!! Giving my honest rating for each one. And I saved the best of this bunch for last. #perfume #vanillagirlproducts #vanillaobsessed #fragrance #vanillaperfumecombo

Having houseplants in your home is one of my favorite ways to brighten up a space and make it feel cozier! Here are some plants that are easy to find at local grocery or home improvement stores and that have lower maintenance! Fiddle leaf fig - love light! Keep these close to a window and water

Last night I had to put my 6 year old guinea pig Brindle to rest. He had a tumor that was too big to save him. I do not have words to describe how wonderful he was. There are no words that can express how kind he was. He was not a normal Guinea pig at all, I’ve had three others and no one comes clo

Most of what i bought at pride though there is more #pridevibes #pride #pridecommunity #Haul

Another day in the books! Trying to find time to fit in the workouts has been the hardest but we are getting it done! Weekends are going to be the hardest. 72 days left 😎 #lemon8christmas #75softchallenge #75soft #l8r2023 #75hard #workout #legday

I remember the day I was diagnosed like it was yesterday. I had no clue what kidney disease, dialysis or really even what purpose your kidneys served. Tbh, with the symptoms I had I thought I had the flu, swine flu to be exact 🤣🤣🤣 (it was 2010 & swine flu was the big scare like Covid is today)

trapped with mr walker broke my heart but it’s one of my favorite books ever plus the spice is iconic af😫 #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs

What was your favorite song from the new album? #ttpd #taylorswift #Lyrics #spotify