Low Calorie Meatball Subs! 🤌

2025/3/28 Edited to

... Read moreLooking for a quick and tasty dinner option? These Low Calorie Meatball Subs are not only easy to make but also a healthy choice! Each sub contains about 240 calories and 24g of protein, making them perfect for your fitness goals. You can easily adjust the toppings to your liking, whether it's marinara sauce or cheese. The ingredients used here include gluten-free meatballs, low-calorie buns, and mozzarella cheese, adding great flavor without the guilt. For a wholesome meal, combine these subs with a fresh side salad or steamed vegetables for an all-rounded dining experience. Cooking methods can vary as well; you can bake them in an oven or air fry for speedier results. Just keep an eye on them to make sure the cheese melts to perfection! Moreover, these meatball subs fit effortlessly into your meal prep routine, letting you enjoy nutritious meals throughout the week. Don't forget to personalize your recipe with spices like oregano for that extra flavor kick. Give these meatball subs a try and elevate your dinner game today!

46 comments

Rey🎭🦅's images
Rey🎭🦅

Possibly 239 carbs the calorie count doesn’t make sense

See more(1)
babysnip3r's images
babysnip3r

i calculated twice and it actually came out to 30g of protein and 197 calories for me!

See more(1)

See more comments

Related posts

Two low-calorie meatball subs with melted cheese and oregano are served on a white plate alongside baked potato chips. The image has text overlays that read "Low Calorie Meatball Subs" and "can instantly lift your spirits * Good".
✨Low Calorie ✨ Meatball Subs
Full credit to @Kallie for this recipe! Side note: I used different kinds of ingredients, which slightly changed the calorie count. Ingredients: - Turkey meatballs (brand: Great value) - Keto buns (brand: Keto culture) - Mozzarella cheese (brand: Winco foods) - Marinara sauce (brand: Preg
Vero 🫶🏼🌸⭐️🧿

Vero 🫶🏼🌸⭐️🧿

97 likes

A red shopping cart filled with groceries for high-protein, low-calorie meals, including arugula, grapes, bell peppers, broccoli, cilantro, strawberries, blueberries, limes, avocado, cherry tomatoes, ground turkey, shrimp, ground beef, and chicken.
A chipotle mango shrimp bowl featuring rice, seasoned shrimp, mango salsa, pico de gallo, sliced avocado, and a lime wedge, totaling approximately 400 calories and 47g protein.
A hot honey chicken and sweet potato bowl with glazed chicken, roasted sweet potato cubes, and broccolini, served in a black bowl, estimated at 400 calories and 37g protein.
7high proteinlow calorie meal ideas🥭🍤🥑🥘🍣➡️
high protein cookbooks in bio!🍋🥘🍤 #dinnerrecipes #healthyfood #highprotein #lowcaloriemeals #fypシ
Natalie | Nutritionist

Natalie | Nutritionist

5711 likes

Low Calorie Snack
Low Calorie Pepper Snack 🫑 Ingredients: ✨ Mini Sweet Peppers ✨ Cream Cheese (of your choice) I used Philadelphia cream cheese ✨Everything Seasoning Blend Indulge guilt-free in these mini sweet bell peppers stuffed with creamy goodness and a dash of everything seasoning—3 ingredients, end
arlene b 🤍

arlene b 🤍

8570 likes

This is how I stay in a calorie deficit without starving 🍚🥒🌶️
High protein, low calorie, and actually filling✨ This is one of my FAV meals when I want to stay in a calorie deficit without feeling deprived and hungry ✔️ 60g protein ✔️ high volume ✔️ no bloat (for me personally) Air fried chicken meatballs tossed in a sweet and spicy chili garlic sa
Florida Georgia Girl Eats

Florida Georgia Girl Eats

883 likes

Snack Idea: Healthy and low-calorie 🫶
My favorite healthy and low-calorie snack: cucumber slices with Philadelphia cream cheese! 🥒 Perfect for a quick bite that's both delicious and keeps you healthy and in shape. 🌿💪 #lowcalorie #lemon8challenge #snacks #diet #fitnessjourney #lowcaloriesnacks #healthysnackingide
Amanda Pink 🎀

Amanda Pink 🎀

4945 likes

A white plate holds green apple slices topped with peanut butter and chocolate chips. Overlay text reads "Low Calorie Snack Swaps" in green and orange, with "SWIPE FOR MORE" and a Lemon8 logo.
A white plate features carrot sticks, cucumber sticks, celery sticks, and a bowl of hummus drizzled with olive oil and chili flakes. Overlay text says "Swap Fries for Veggie Sticks + Hummus" with calorie information.
A close-up of a Lindt 70% Cocoa dark chocolate bar, with a piece of chocolate visible. Overlay text reads "Swap Milk Chocolate for Dark Chocolate" and provides calorie details.
🥒🍎 LOW CALORIE SNACK SWAPS 🥒🍎
Looking for ways to snack smarter without giving up your favorites? I’ve got you covered! Here are some easy snack swaps that are lower in calories but still hit the spot! 😋👇 🍟 Swap Fries for Veggie Sticks + Hummus Calories: 100 cal (for 1/2 cup carrots, cucumber + 2 tbsp hummus) Crunchy, sati
Caroline 🫶🏼

Caroline 🫶🏼

2023 likes

LOW CALORIE Chipotle shrimp bowl ✨
This bowl is so yummy and full of protein!! It’s low calorie and great for weight loss!! You can however swap the white rice out for brown rice for a more healthier rice. Seasonings I used for the shrimp: Chipotle chili powder Garlic powder Cumin Larry’s seasoning salt ( lightly a
ZoyaRainn🪐

ZoyaRainn🪐

5176 likes

- Low Calorie Meal Ideas 🪢🥒✨
No I don't think everything on my list is the healthiest nor am I going to pretend like I don't eat fast food a lot. You don't have to give up everything to lose weight. Everything is about portion control & moderation. Eat a cookie or McDonald's if you want. I don't re
Brookie ❤︎︎☘︎︎

Brookie ❤︎︎☘︎︎

4157 likes

LOW CALORIE TACOS
These are so good and it is perfect for MEAL PREP! 423 calories, and 20g of protein!! prep time- 25 minutes 🩷 cooking time- 15 minutes 🩷 *all ingredients are from aldi* 👍Pros: easy to make, takes about 30-40 minutes, ITS SO GOOD!! ⭐️Overall rating: 5/5 #fatlossmeals #cutt
mealprepwithsea

mealprepwithsea

1556 likes

A low-calorie tuna salad in a bowl, featuring two scoops of tuna, sliced cucumbers, fresh jalapeños, roma tomatoes, and two halves of a boiled egg, all served over iceberg lettuce. The ingredients are labeled on the image.
Low Calorie Tuna Salad-Lemon8 Challenge
This low calorie tuna salad is a go to of mine. Especially when it’s hot outside. #lowcalorie #lemon8challenge #lowcalorierecipe #tunasalad #weightloss #healthyrecipes #healthylifestyle2024 #tuna #weightlossfood #lemon8weightloss
Heather Kennedy

Heather Kennedy

3503 likes

84 Calories Frozen S’mores 🔥🍫
84 Cals per Frozen S’more/Sandwich 336 Cals for the whole thing (4 frozen s’mores) 💗 Ingredients: • 8 Squares of Graham Crackers (I used @scharglutenfree) • 1 (3.25 oz) cup sugar-free chocolate pudding (@originalsnackpack) • 8 TBS Zero Sugar Whipped Topping (@coolwhip) 💗Instructions:
Fawn Siri

Fawn Siri

2727 likes

A kitchen counter filled with groceries, featuring text overlay 'LAZY GIRL'S GUIDE: 1500-Calorie Deficit WEEKLY MEAL PLAN! SWIPE'. Bananas, berries, greens, and canned goods are visible, with a blender and stove in the background.
A meal plan for Monday, detailing Breakfast (Avocado Toast, 340 Cal), Lunch (Chicken & Veggie Bowls, 420 Cal), and Dinner (Baked Zucchini Boats, 400 Cal), including key ingredients for each meal.
A meal plan for Tuesday, detailing Breakfast (Smoothie Bowl, 300 Cal), Lunch (Pasta Salad, 440 Cal), and Dinner (Taco Bowl Tuesdays, 430 Cal), including key ingredients for each meal.
Low calorie Weekly Meal Plan✨
✨ I followed this meal plan and dropped 60 pounds—yes, you read that right! 🌟 You can totally switch things up to fit your vibe, but this is where my journey began. Keep it simple and stress-free! I take Sundays as my cheat day, but you do you—choose the day that feels right. #lowcalorierecipe
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

3265 likes

High protein & low calorie meal 🍗
Ive been on my fitness journey for the past 3 weeks and i’m almost 5 pounds down so far! this is my favorite meal to make for dinner or lunch! it’s a great way to get your protein in #mealideasforweightloss #proteinmealidea #summerbod
Katie

Katie

2632 likes

A hand holds a pineapple smoothie served in a hollowed-out pineapple, garnished with a pink umbrella and blue straws. Yellow text overlays read "Stomach Slimming Pineapple Smoothies."
The image displays the title "1. Pineapple Green Detox Smoothie" with its ingredients and benefits. It features pineapple slices and a pineapple crown against a white background.
The image presents the title "2. Pineapple Ginger Smoothie" with its ingredients and benefits. It includes a whole pineapple and ginger roots against a white background.
Healthy & Tummy Slimming 🍍Smoothies!Low Calorie!🍍🥥
🍍1. Pineapple Green Detox Smoothie Ingredients: 🍍1 cup pineapple chunks 🥬1 cup spinach 🥒1/2 cucumber 🍋‍🟩Juice of 1 lime 🥄1 tablespoon chia seeds 🥥1 cup coconut water Benefits: Pineapple provides bromelain, which aids digestion. Spinach and cucumber offer hydration and fiber. Chia
Chalie_Baker

Chalie_Baker

2354 likes

Bourbon BBQ Bacon Cheeseburger Meatball Subs
There’s something irresistibly satisfying about a perfectly stacked sandwich, and these Bourbon BBQ Bacon Cheeseburger Meatball Subs deliver big on flavor. Juicy meatballs seasoned like your favorite burger, simmered in smoky-sweet bourbon BBQ sauce, topped with crispy bacon and melty cheddar, all
Rachel Morgan

Rachel Morgan

1530 likes

Easy low calorie snack
This is my current favorite! #lowcaloriesnacks #snackideas #caloriedeficit #snacksforweightloss #foodrecipes
𝑀 𝐸 𝐿

𝑀 𝐸 𝐿

5879 likes

Low calorie treats for weightloss
If you’re on a weight loss journey and struggle with trying to control your sweet tooth, Then these are perfect sis! I’ve said it 1 million times before but Yasso and TruFru get alllllll of my coins. Now TruFru does need to work on filling those bags up a little more because somebody (not me 🥹) can
Que

Que

1668 likes

High Protein/ Low Calorie Bagel Bites
These bagel bites taste so good and are such an easy breakfast. They take about 30 minutes to make, including bake time! It is high in protein, low calorie, and gut healthy because they contain no yeast. They are so good even my kid loves them ☺️ Ingredients: 1 1/2 flour 2 1/2 tsp baking po
Vick Herring

Vick Herring

23.6K likes

Low calorie sweet chili chicken!
Serving size 6.4 ounces Calories 314 Carbs 23 | Fat 8 | Protein 35 1/2 teaspoon smoked paprika 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 cup cornstarch 2 pounds boneless skinless chicken breast 2 Tablespoons olive oil 1/2 cup sweet chili sauce 1/4 cup low-sodium soy sauce 1/4 cup ket
MacKinze Murray

MacKinze Murray

660 likes

The Best Homemade Meatball Subs
Ingredients - 4 - 5 Sub rolls (or Hoagie rolls) Mozzarella Cheese Slices For the Meatballs - 1 tsp Onion Powder 1 tsp Garlic Powder 1 tsp Italian Seasoning 1/2 tsp Black Pepper 1/2 tsp Red Chili Flakes pinch of Salt 1 cup Panko BreadCrumbs 1/4 cup Milk or Sour Cream 1 lb Ground B
SavageKitchen

SavageKitchen

2730 likes

Meatball subs, the easy way
Did i mention it’s cheap?!
Elizabeth Paige

Elizabeth Paige

420 likes

Two plates featuring grilled chicken, quinoa, spinach, and avocado slices, with the title "Best Foods For Weight Loss IN A CALORIE DEFICIT DIET" overlaid. The image highlights healthy meal options for weight management.
Cooked chicken breasts are displayed with the title "Lean Proteins." Below, a list provides calorie information for chicken breast, turkey, tofu, and salmon, emphasizing their role in a calorie deficit diet.
Broccoli florets are shown boiling in a pot, accompanied by the title "Non-Starchy Vegetables." The text lists calorie counts for broccoli, spinach, zucchini, cauliflower, and bell peppers.
Best Low Calorie Foods For Weight Loss 🥦
Struggling with what to eat when trying to shed those extra pounds? Don’t worry! Here’s a list of my favorite foods to keep you feeling full while staying in a calorie deficit. 😋⬇️ ✨ 1. Lean Proteins: •Chicken breast, turkey, tofu, or fish (especially salmon and tuna) are low-calorie, high-pr
Caroline 🫶🏼

Caroline 🫶🏼

11.8K likes

LOW CALORIE PIZZA!
this is SOOOOO GOOD!! 🤩 this is definitely going to be a staple for me during my calorie deficit! ⭐️Overall rating: 5/5!!! 👍Pros: High protein, Low calorie, satisfies your craving! #caloriedefict #fitnessjourney #lowcalorierecipe #highprotein
mealprepwithsea

mealprepwithsea

1108 likes

Five glass meal prep containers filled with low-calorie fajita nachos made with bell peppers instead of chips, topped with ground turkey and rice, presented as a quick lunch idea for weight loss.
A kitchen counter displaying ingredients for low-calorie fajita nachos, including bell peppers, ground turkey, jasmine rice, cilantro, and guacamole, with a text overlay stating "Here's the Ingredients needed".
A foil-lined baking pan with sliced bell peppers and cooked ground turkey spread out, ready for baking. An inset image shows colorful sliced peppers in a red colander.
Low calorie lunch idea 💡
I made these fajita nachos, but instead of chips, I used peppers and it was soooo good! The ingredients and instructions are in the post so be sure to swipe until the end! This one pan was enough to make five bowls for the week. The prep and cook only took me about 30 minutes so this is definit
Que

Que

2975 likes

Monkey Bark - a no bake, low calorie treat 🥜🍌
My nightly sweet treat has become a ritual and this might be my new favorite. This, what I am calling, “monkey bark” turned out amazing and is just the right amount of sweet to curb my sweet tooth cravings & it’s low calorie! 🤎 It’s so simple to make and a great way to use almost too ripe banan
carlyroese

carlyroese

1146 likes

Spicy Chicken wrap- but make it low calorie 🥰
#weighlossmeals #weightlossfoodideas #weightlosstipsandtricks #lowcaloriemeals #healthyrecipes
jade

jade

4233 likes

Low Calorie Chocolate Cake 🍫✨
Low Calorie Chocolate Cake 🍫✨ This guilt-free treat makes 4 servings (or one, if we’re being honest 😄). Each slice is just 68 calories, packed with 10g carbs, 3.75g protein, and 2.5g fat! Ingredients: 🥚 1 egg 🍬 50g stevia or granulated sweetener 🍶 50g full-fat yogurt 🌾 25g plain/all-pur
Zehra Hub Spot

Zehra Hub Spot

1680 likes

SUPER EASY LOW CALORIE SANDWICHES 🥪🩷
I love a good sandwich and this is how I make mine. You can pair this with fruit or veggies to make it higher volume or pair it with chips if you’d like! Being on a calorie deficit does not mean restricting the foods you like, it’s finding a good balance and having moderation! All ingre
mealprepwithsea

mealprepwithsea

1045 likes

A white bowl filled with a protein bowl featuring ground meat, diced cucumbers, tomatoes, and red onions. Text overlays ask "What snack Could you eat all in one sitting?" and a "Yummy" sticker, suggesting a low-calorie, satisfying meal.
Protein bowl and low calorie
SKIE 🤍

SKIE 🤍

1933 likes

Low calorie/ High protein snack recipe
- 5 bell peppers cut in half - add Philadelphia cream cheese to each half - sprinkle everything but the bagel seasoning on top And enjoy!
Ava

Ava

2434 likes

𝐋𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞, 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐦𝐨𝐳𝐳𝐚𝐫𝐞𝐥𝐥𝐚 𝐬𝐭𝐢𝐜𝐤𝐬🧀
𝐖𝐨𝐰 𝐭𝐡𝐞𝐬𝐞 𝐰𝐚𝐬 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 !!! 𝐈 𝐦𝐞𝐚𝐧 𝐰𝐡𝐞𝐧 𝐈 𝐭𝐨𝐨𝐤 𝐚 𝐛𝐢𝐭𝐞 𝐨𝐮𝐭 𝐨𝐟 𝐨𝐧𝐞 𝐭𝐡𝐞 𝐜𝐫𝐮𝐧𝐜𝐡 𝐰𝐚𝐬 𝐭𝐡𝐞𝐫𝐞. 𝐀𝐧𝐝 𝐢𝐭 𝐭𝐚𝐬𝐭𝐞 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐨𝐧𝐞 ! ❦ ❦ ❦ ❦ ❦ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

4761 likes

A low-calorie meal featuring thin ribeye steak, sliced avocado, seasoned potatoes with sautéed bell peppers, and sunny-side-up eggs on a white paper plate.
A low-calorie snack or meal with seasoned boiled egg halves, Ritz crackers, and a wedge of spicy pepper jack cream cheese on a white paper plate.
A low-calorie meal featuring a seasoned tilapia fillet, a serving of shrimp, and veggie fried rice topped with chili oil on a white plate.
Low calorie meals 😋
I still have cheat days but it’s called BALANCE 😏 #lowcaloriemeals #weightlossfoodideas #nopork
Niaaa💕

Niaaa💕

1309 likes

A collage featuring two women in a grocery store aisle filled with various snack items. Text overlay reads 'MY LOW CALORIE SNACK STAPLES FOR WEIGHTLOSS'. Shelves display protein bars, chips, and other packaged foods.
A hand holds two individually wrapped strawberry pastry crisps, each labeled with '100 calories'. Text indicates these snacks are bought in bulk.
A hand holds two pouches of chicken in buffalo-style sauce, labeled with '90 Calories' and '11g Protein'. Text mentions these packs are high in protein.
My staple low calorie snacks for weightloss
High protein and low calorie snacks is the route to take to hit your fat loss goals while maintaining or building muscle mass. These are always in my “What I eat” posts because that’s just how much I eat them lol. I’m a huge snacker and I had to take the time to find snacks that wouldn’t ruin my pr
Que

Que

3428 likes

A hand holds a pink Starbucks cup with a custom order label for a "Zero Sugar Starbucks Order." The label details an Iced Passion Tea with sugar-free vanilla syrup, light ice, strawberry inclusions, stevia, and coconut milk, aligning with a low-calorie drink.
Low Calorie Starbucks Order💕
✨This Starbucks order is great for anyone that is looking for a Low Calorie drink! ✨I’ve been fasting for a week now, and this drink has suddenly been my go-to! ✨I’m glad I was able to find something that I can enjoy during my Fast! 💕🤪 ‼️Coconut Milk is optional ‼️ #lowcaloriestarbucksdrink
Erica🌸

Erica🌸

1793 likes

How to Make Kings Hawaiian Meatball Subs
Looking for a simple and delicious meal? These Kings Hawaiian Meatball Subs are the answer! 🌟 Throw them together in under 30 minutes for a fantastic, tasty dinner!👏🏻 @Lemon8 Food #lemon8food #recipe #recipeideas #dinnerideas #dinner #recipes #recipesoflemon8 #recipevideo #e
Katherine Salom

Katherine Salom

3375 likes

healthy low calorie w/ protein snack
favorite go to snack | tuna salad 🥗 #snacksforweightloss #healthysnacks #tunasalad #healthyfoodideas #postpartum
LiRosie Shardae

LiRosie Shardae

4900 likes

A low-calorie dinner featuring tater tots topped with seasoned ground meat and melted mozzarella cheese, presented on a gray plate. Text overlays read 'LOW CALORIE DINNER' and 'HEALTHY GIRL FOOD GUIDE'.
Raw, seasoned lean ground beef in a black pan, ready for cooking. The image includes text indicating '1/2lb ground beef (lean)' and 'COOK'.
Two seasoning bottles: one for garlic powder and another for an all-purpose meat and veggie rub. Text states, 'I season my meat with these'.
Low calorie dinner 🥰🫶
Now I didn’t know what to make for dinner and I wanted something quick and low in calories but filling ❤️ I threw some things together and made this which is now my favorite low calorie meal 🥘 Try it and let me know what you think 🤔 1/3 cup of meat 🥩 2/3 cup tater tots 2 tablespoons Motz
Chey Wynn

Chey Wynn

2073 likes

A Mediterranean chicken bowl in a clear container, featuring seasoned chicken, brown rice, diced cucumbers, tomatoes, feta cheese, and red onion, ready for a low-calorie meal.
Mediterranean Chicken Bowl | Low Calorie | Easy 🫶
This turned out to be a super easy low calorie lunch that I meal prepped 3 days worth of. I didn’t incorporate the tzatziki sauce in the calorie breakdown because I will record that after I apply it to my dish. I didn’t want the liquid sitting on the veggies and having them get mushy. #foodie
🌸 Tiffany 🌸

🌸 Tiffany 🌸

1273 likes

What I try to make what I made✨🥰 Low Calorie
Trying to eat, healthier dinners and stop eating fast food. I found this here on lemonade and I thought I would try to make it. It looked super simple and super healthy. Delicious. Overall rating: 9/10 Ingredients: 1 pound of ground beef Grape tomatoes 1 Bell pepper 1 Zucchini 1 Red
The_Pretty Effect

The_Pretty Effect

1608 likes

Low calorie snack
I am in a calorie deficit and here is something that fits so well in my deficit without the guilt! 💪🏼 I still get to eat what I want but lower calorie by substituting things here and there. This snack is around 150 calories and so delicious 😩 thank me later I add tapatio in for a little
Shayla castro

Shayla castro

2829 likes

A white bowl filled with air-fried roasted vegetables including pumpkin, cherry tomatoes, asparagus, and potatoes, mixed with seasoned shrimp and garnished with rosemary, with text overlay "Air fryer roasted vegetables".
A collage showing the preparation of ingredients, including raw shrimp and cubed chicken breast, and the process of marinating them with cooking wine, salt, pepper, soy sauce, oyster sauce, and starch.
A collage demonstrating how to season chopped vegetables with salt, black pepper, and olive oil, then placing them with shrimp into an air fryer for roasting.
Low-calorie and filling,
Roasted seasonal vegetables in the air fryer! Super delicious! Happy fat-loss meal! A full plate with vegetables and meat! Marinated chicken breast, sweet and sticky pumpkin, and shrimp, low in calories, filling, delicious and not fattening. #recipe #pumpkin #easycooking #health #fatlo
Health Storage

Health Storage

753 likes

Low Calorie Drinks
Infused Water❗️ #weightlossdrinks #liquiddiet #wateronlydiet #deliciousdetox #caloricdeficitdrink
LivingForMe💕

LivingForMe💕

1111 likes

Two snack wraps, each filled with a breaded chicken tender, green lettuce, and shredded cheese, are presented on a plate. An overlay states 'Low Calorie Snack Wrap Dupe! 352 cals for 2!'
✨Low Calorie McDonald’s Dupe!✨
Do you crave fast food often but don’t have the calorie budget to make it work? Do you crave the McDonald’s snack wraps but cry every time you remember they don’t sell them anymore? Well, look no further and save this post! I have the perfect meal for you! •2 just bare spicy chicken tenders •2
Trace

Trace

1561 likes

Low calorie high protein Banana pudding
One serving was 214 calories! -Two containers of Oikos Greek yogurt vanilla 15g protein each -One whole tub of whipped topping (sugar free if you like) -3/4 pack of Banana cream instant pudding -One whole Banana cut up -14 Nailla wafers Makes 6 servings 214 Calories 5g fat 37.6g ca
SweetbabyShy

SweetbabyShy

1271 likes

Low Calorie Snack
Gotta eat a whole cucumber! -cucumber -garden veggie cream cheese -everything bagel seasoning It is soooo good and healthy! Great for your healthy eating journey! ✨ #lowcaloriesnacks #lowcalorierecipe #lowcalorie #lemon8challenge @Lemon8 Fitness
Nikki Edwards

Nikki Edwards

50.1K likes

High Protein Low Calorie Alfredo Sauce
I created the recipe myself, I paired it with whole wheat spaghetti (complex carb), chicken (extra protein), and stove roasted broccoli (healthy fat and fiber) for a well balanced meal Directions: 1.) blend Greek yogurt and milk and seasonings 2.) pour mixture in pan on stove top on LOW heat
Ginny Cooper ♥️

Ginny Cooper ♥️

1210 likes

Low calorie lazy girl meals pt.1
So I’ve been trying to stop eating out and cutting the amount of processed food that I’m eating because my birthday is coming up in a month and I’m going on a trip in two weeks. So I told myself that I am going to start eating every meal at home, but the problem with that is I don’t always feel lik
Que

Que

1994 likes

A hand holds a blue Dutch Bros drink in a car, with text overlay 'LOW CALORIE AND HEALTHY DUTCH BROS DRINK ORDERS'. The dashboard and steering wheel are visible in the background.
A Dutch Bros cup filled with an iced golden-brown drink, labeled 'zero sugar iced golden eagle 230 cals'. The Dutch Bros windmill logo is visible on the cup.
A Dutch Bros cup filled with an iced brown drink, labeled 'zero sugar iced double tortur3 150 cals'. The Dutch Bros logo with vertical stripes is on the cup.
low calorie & healthy dutch bros orders! ☕️
these are some drink ideas for you if you are in the hunt for a low calorie and even higher protein drink option at Dutch Bros! it can be so hard to find something lighter or healthier at some of these coffee shops, so definitely save this for your next trip to dutch bros!! let me know what your
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

1558 likes

A wooden plate holds a low-calorie meal of cooked shrimp, white rice, and asparagus, totaling 380 calories. The shrimp are seasoned, the rice is fluffy, and the asparagus spears are green, presented against a light background.
Low Calorie Meal (380 cal) ✨
Shrimp (4oz) White rice (1cup) Asparagus (8oz) Overall rating: 10/10: #weightlossfoodideas #lowcaloriemeals #mealideasforweightloss #weightlossrecipe #fyp
Elizabeth A

Elizabeth A

1607 likes

A low-calorie meal on a plate featuring 1 cup of broccoli, 1 cup of green beans, and 4oz of tilapia, totaling 175 calories. The food is seasoned and appears ready to eat.
Low calorie meal
-Broccoli (1 cup or as much as you like ) -Green beans ( 1 cup or as much as you like) -Tilapia ( 4oz ) Low calorie meal Add white rice for more calories 1/2 cup #tilapia #fishmeal #healthymeal #lowcalorie #lowcaloriemeal #mealsforweightloss #caloriedefecit #healthylifestyle2024
Elizabeth A

Elizabeth A

1119 likes

healthy low calorie foods
lose weight in a healthy way😆😆
sophie

sophie

6963 likes

A low-calorie, high-protein bagel sandwich with bacon, egg, and cheese on a blue and white paper plate, showing the finished product with 135 calories and 9g protein.
A white bowl containing Greek yogurt and flour, illustrating the initial step of combining ingredients for the bagel recipe.
A white bowl with Greek yogurt, flour, and a sprinkle of garlic powder, indicating the optional addition of garlic powder to the bagel dough.
a low calorie, high protein breakfast ✨
enjoy it however you’d like!! I love making a breakfast sandwich with them. I’ve made sweet bagels, cheesy bagels, and all other kinds with this recipe before and it allwaayyyss tastes so good! this makes hitting your protein goals, while in a calorie deficit, so easy! recipe! 1c non-fat Greek
harmoniejames

harmoniejames

1824 likes

EASY weeknight dinner: meatball subs
loved this dish and it was so easy to make after a long day at work!! #quickdinner #dinnerideas #cheapmeals #budgetfriendly #wife
Madison ✨

Madison ✨

1492 likes

An orange bowl of popcorn and a pink cup with a yellow drink and ice, illustrating the concept of 'LOW CALORIE SNACK SWAPS'.
A clear glass bowl filled with fluffy white popcorn, representing the suggestion to 'SWAP CHIPS FOR POPCORN'.
Pieces of white frozen yogurt bark, generously topped with red strawberries and blue blueberries, on parchment paper, demonstrating 'SWAP ICE CREAM FOR FROZEN YOGURT BARK'.
LOW CALORIE & HEALTHY SNACK SWAPS! 🍿🫐🍇
Craving something tasty but trying to stick to your wellness & fitness goals? Here are some of my favorite low-calorie snack swaps that satisfy my cravings without all the extra calories! 😋👇 1️⃣ Swap Chips for Popcorn 🍿 Instead of reaching for a bag of chips, go for air-popped popcorn! It’s
Caroline 🫶🏼

Caroline 🫶🏼

2315 likes

High Protein, Low Carb Turkey Meatball Subs 🍅
High protein, low carb turkey meatball subs because sometimes you want comfort food that doesn’t completely take you out. - #protein #calorie #deficit #comfortfood #recipe
Yara W.

Yara W.

8 likes

See more