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“Daddy ball” gets talked about like it’s always a bad thing—but the truth is, so many teams exist because parents are willing to step up and coach. Sure, it can come with a stigma, and we’ve all seen situations where it gets complicated. But when a parent gives their time, energy, and knowledge

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A little pre-pitch dance party because lessons should be fun, too! 💃🥎 She was just enjoying herself, and that light, positive energy always helps. Keep having fun and let it fly! ❤️🖤 #SoftballPitching #softballpitcher #pitchingtips

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🥎 SCREWBALL TROUBLE?! 👀 Is your screwball constantly traveling too far inside on a right-handed batter?! Sometimes it’s not about completely changing the pitch. It’s about identifying what’s causing the problem and making the right correction! Here’s a quick look at how we work through thi

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Burnout is real. Not everything is easy all the time, and anything worth doing can come with its share of trials and tribulations. But feeling burnt out doesn’t always mean it’s time to give up. Sometimes you realize you don’t love something anymore, and that’s okay. Other times, you take a brea

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A mask that’s cute, comfy, and made to fit your player’s style? Yes, please! 🥎 Choose your size, hairstyle, and even customize your NEO mask. Make your daughter’s face a priority 💛 Shop at neosoftball.com and use code TWISTED for a discount! #softballpitching #softballpitcher #pitchingtips

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Curveball 🎯 We’re working on creating that sharp break while staying balanced and in control all the way through the pitch. #softballpitching #softballpitcher #pitchingtips

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Less than a year post-op from ACL surgery, and Ella is out here working that riseball! ❤️‍🔥 Her determination and hard work through every step of this comeback have been incredible to watch. So proud of you, Ella! #softballpitching #softballpitcher

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Every time we post our turnaround drill, we break the internet 😂 So let me put some minds at ease: we’re not teaching our kids to get smacked in the back of the head with a ball! We’re teaching them how to use their feet against the floor to create energy through the front side. There’s a purpose b

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A rise ball is only doing its job if it stays up through the zone! ⚡️ Try thinking of your target as 50 feet away instead of 43. That can help you keep the ball elevated all the way into the catcher’s glove. 🎯🥎 #softballpitching #softballpitcher #pitchingtips

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Game face on, hair still cute, and ready to play! 🥎 NEO masks make protecting your face easy at any age. Make your daughter’s face a priority 💛 Shop neosoftball.com and use code TWISTED for a discount! #SoftballPitching #softballmask

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College coaches, meet Erika Summitt! A 2027 grad and still uncommitted, Erika is a true gem and ready to compete at the next level. We’re excited to see where her hard work and talent take her! Coaches, check out her recruiting profile—the link will be in the comments. 🥎 #SoftballPitching #Colleg

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Is crow hopping our future? 👀 @Pitching Coach Emily and I give our opininions on crow hopping! What do you think? Will we see more and more pitchers crow hopping in the years to come? Is it something we should be jumping on board with, or something we should be fighting against? I want to h

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I’ve talked about these three things many times, and I truly believe they’re some of the most important fundamentals for a young pitcher just getting started: 1️⃣ Stay tight 2️⃣ Stay tall 3️⃣ Establish your timing If your daughter is still working on these, let them come first. Once she can

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Spring season is coming, so we’re working on building stamina now! One of my favorite ways to do that is adding 10 minutes of running after every bullpen. Pitchers need to run. That extra conditioning can make a big difference when it’s time to go the distance in the circle. We’re working toward

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It’s funny how @Pitching Coach Emily and I are on the same page about how important the powerline is! 👀 that’s not a coincidence! If you can’t keep your head, shoulders, knees, and toes over your powerline, you can create separation and keep missing too far inside to a right-handed batter. And

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Save your daughter’s face! 🥎 Check out the NEO Softball Mask, one of the best softball masks on the market. Choose your hairstyle, find your size, and customize it to make it your own! 🙌 Shop here: https://neosoftball.com Use promo code TWISTED at checkout! #softballmask #SoftballPitching

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Feel like you’re pushing straight out toward your catcher! This helps you stay closed longer instead of opening up too early. Keep your drive leg from bowing out, and don’t let your arm fly away from your body and create a capital K. Stay straight and drive through! #PitchingDrills #SoftballPitc

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#onthisday throwing it back!! @Embrie Smith @Gary😎

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COLLEGE COACHES, MEET ERIKA SUMMIT! 🥎 Erika is a 2027 uncommitted athlete from Moore, Oklahoma, and she’s ready to take the next step in her softball journey. She’s looking for the right college opportunity and can’t wait to see where the game takes her! Coaches, keep an eye on Erika and reac

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@Pitching Coach Emily and I are getting together this Thursday to make some pitching content for you guys! 🥎 We’d love to hear your question- whether you’re a pitcher, a pitcher’s parent, or a parent whose daughter is just getting started. Send us the questions you’d like us to answer, and we’ll

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