How I Did It: My Realistic Weight Loss Routine it & Group workout classes 4x a week (HIIT, Body Pump & Barre - keeps it fun + motivating!) Calorie deficit under 1500 • Protein shake in the morning • Salad + protein for lunch & dinner LOTS of water every single day No extremes. No

✨ How I Did It: My Realistic Weight Loss Routine ✨ 💪 Group workout classes 4x a week (HIIT, Body Pump & Barre — keeps it fun + motivating!) 🥗 Calorie deficit under 1500 • Protein shake in the morning • Salad + protein for lunch & dinner 💧 LOTS of water every single day No ext

#target #galentines