🍕 High Protein Pizza 🍕
• 1 cup self-rising flour
• 1 cup full-fat cottage cheese
• 1 large egg beaten, for egg wash
• Toppings: Italian blend seasoning or shredded asiago cheese
1️⃣Preheat the oven to 375 and position the rack to the top position. Line a large baking sheet with parchment paper.
2️⃣Blend cottage cheese: Place the cottage cheese in the food processor or blender and pulse or blend on high until smooth, stopping to scrape down the sides as needed.
3️⃣Add flour: Transfer it to a medium bowl and add the flour. Mix until completely combined and the dough starts to pull away from the sides of the bowl. Transfer the dough to a generously floured work surface and knead the dough 8-10 times, until smooth. Add more flour to the work surface as needed until the dough is no longer sticky.
4️⃣Shape and season: Roll the dough into a ball and divide it into 4 equal balls. If you want them to be the exact same size you can weigh out each piece of dough to approximately 80g. Roll each ball out into a flat circle/crust shape, about 1-inch thick. Brush the tops with a beaten egg and top with your seasoning of choice.
5️⃣Bake in the preheated oven par bake for 10 minutes and the remove from oven. Add sauce & toppings as desired. Put back into oven and finishing parking until puffed and golden brown, 15-20 minutes. Allow to cool for 15 minutes before slicing and serving. Crust will stay fresh in an airtight container at room temp for up to 4 days.
Pizza lovers seeking a healthier option will enjoy this high-protein pizza that is not only easy to prepare but also nutritious. The use of cottage cheese provides a boost of protein, making this dish an excellent choice for post-workout meals or as a satisfying snack. To diversify your toppings, you can explore several options like grilled chicken, vegetables such as bell peppers and mushrooms, or even a variety of cheeses that align with your dietary preferences. Each ingredient can enhance the nutritional profile of your pizza, providing additional vitamins, minerals, and flavors that keep your meals exciting. Self-rising flour simplifies the recipe, eliminating the need for separate leavening agents. This means less preparation time, allowing you to focus on choosing your favorite toppings and enjoying the process of crafting your pizza. For those monitoring their macronutrient intake, this recipe makes it easy to tailor the pizza to fit your dietary needs. You can adjust the quantities of toppings or use alternative ingredients, such as whole grain flour or low-fat cheese, to create a version that meets your goals. Consider serving this high-protein pizza with a side salad for a well-rounded meal. Fresh greens drizzled with a light vinaigrette can complement the hearty pizza, bringing balance to your plate while adding more nutrients. Enjoy experimenting with flavors and sauces! BBQ sauce, pesto, or traditional marinara can dramatically change the taste and help you create your own signature high-protein pizza. Overall, this recipe not only satisfies cravings but also aligns with healthy eating without sacrificing taste.
I tried this high-protein pizza with cottage cheese dough last Sunday after a gym session, and it was seriously filling. Toppings like grilled chicken and mushrooms make it better than most takeout pizzas, plus it keeps my macros on track.