Hot Girl Workout Routine 🏋🏻‍♀️💪🏻✨

Always camping for the cables 🏃‍♀️💨 Fav gym fits from Lera Active (Shopee) Lena twist bra top and Raze shorts 💕

Hot Girl Routine:

✔️ Rdls

✔️ single leg Rdls / hip thrusts when available

✔️ cable leg raises

✔️ Face pulls

✔️ Cable Ab crunches

#gymwear #gymworkoutideas #gymtips #shopee #activewear

2025/10/4 Edited to

... Read moreIf you're looking to enhance your hot girl workout routine, incorporating a mix of strength and cable exercises can truly transform your physique. From my experience, Romanian Deadlifts (RDLS) and single-leg RDLS are excellent for targeting the hamstrings and building those striated glutes you might be aiming for. When I have access to a hip thrust station, I never miss a chance to do hip thrusts to activate and strengthen the glutes further. Cable leg raises and cable ab crunches are awesome for engaging core muscles while adding variety to your workout. Face pulls are another important move I include as they help with shoulder health and posture, which is crucial for overall performance and avoiding injuries. Styling your workout with comfortable and flattering activewear like Lera Active’s Lena twist bra top and Raze shorts really boosts motivation and confidence during training sessions. You don’t have to sacrifice style for function! Remember to start with weights that challenge you without compromising form, and gradually increase resistance as you build strength. Consistency and proper recovery are key to seeing results and feeling sexy and strong in your workout routine.

Related posts

How I shaped my body for tiny waist illusion
This is my pull day routine. I switch it up a bit sometimes, but these are the exercises I mainly do. This routine has definitely helped me build more muscle, and I can see a slight dorito shape forming 😮‍💨 but I haven’t reached my goal yet.. As a low-key shy gym girl, these are simple exercises
sophi♡

sophi♡

180 likes

How to get Toned Legs ✨ Workout Routine 🏋🏻‍♀️🏃‍♀️
Hey Besties! Here’s my workout split to achieving those toned legs! 1️⃣ GYM - yes you have to gym in order to build muscle to get that definition! Running without gymming will just get you lean, maybe with some definition. But because we want More definition, you have to go to the gym to
Tynar🦖💪🏻🎀

Tynar🦖💪🏻🎀

111 likes

burn fat easily.
#Lemon8 #Lemon8SG #exerciseroutine #burnfat
🍀 NING☘️

🍀 NING☘️

378 likes

How i grew my glutes
Not a professional, but this is my go-to leg routine for building glutes, simple but will hurt the next day. I usually start off with hip thrusts and end with Bulgarian split squats… and maybe cardio if I’m feeling it 😳 ⭐️ Remember: lighter weights with control is always better than going hea
sophi♡

sophi♡

222 likes

🏋️‍♀️ My Gym Routine (Day & Night Split)
Quite a few of you dropped into my DMs asking about my gym routine, so here it is 💗 But of course, I might not follow exactly sometimes HAHA (anyone relates?!) This is what works for me, not a strict plan 🤍 Notes 💗 • Weights are adjusted based on how I feel • Rest 45–75s b
mins ✨

mins ✨

16 likes

How I got 11-Line Abs 😌
Abs sets have always been part of my workout sessions but I was never focused on intentionally achieving 11-line abs. However, ever since I’ve started pilates a year ago, and learnt how to purposely + correctly engage my core, I actually saw p visible results !!! So I thought of sharing these tips
✨

317 likes

Workout routine for lazy people tips:
I’m honestly the laziest person I know, which is why I’m always looking for the easiest shortcuts to looking fit. 😂 If you wanna look fit (trimmer), start with your diet (high protein, lower carbs) - stop eating when you feel slightly full. And then workouts will help you lean out faster, so her
Mye 🌸

Mye 🌸

350 likes

Locking in for hot girl summer 👙 #summer #workout #gym #fyp
dafunnyy

dafunnyy

0 likes

Ni Hao Fine Shyt 🔥💯 Only 6 simple tips👆
This is how you actually get an hourglass figure. No bulky arms, thick legs, big traps, thick waist, just perfect curves at the right areas. Here are 6 tips to achieve the body you always deserve. 🔥 Pillar 1: Training 🔥 1️⃣ Target the Right Muscles: - Glutes: Hip Thrusts, Seated Hip Abduc
Edsel

Edsel

1200 likes

Why you need to GYM & RUN 🏃‍♀️ 🏋🏻‍♀️✨
Hey Besties 💞 I’ve been seeing really nice results with my workout routine recently, and wanted to share why it’s important to incorporate time for both gymming and running 🏃‍♀️ Without a doubt, gymming is essential to build more muscle, to be more defined! But as I started to gym more inten
Tynar🦖💪🏻🎀

Tynar🦖💪🏻🎀

374 likes

want a sexy legs ? try this workout
#exerciseroutine #homeworkoutexercise #Lemon8 #Lemon8SG
🍀 NING☘️

🍀 NING☘️

16 likes

See more