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these habits are making your anxiety worse:
we all get anxious !! but it’s our daily habits that determine how INTENSELY and for HOW LONG we experience that anxiety 🫶 all of these seem simple (and they are) BUT they make a huge difference in: ✨ the way we deal with ourselves on a daily basis ✨ our capacity to deal with difficult situatio
carley ◡̈
4731 likes



Ashwagandha vs Zoloft (my experience)🍃
#ashwagandha #vitamins #zoloft #sertraline #medicine #medication #depression #anxiety #embracevulnerability #myexperience
nessa🌞
2410 likes

PHENOMENAL DINING EXPERIENCE IN ORLANDO🤯😍
I was blown away by Nami’s chef’s counter experience! Michelin-star Chef Freddy and Chef Jason have curated a delicious 20-course menu where every single dish is a work of art. I had a hard time choosing a favorite dish so here are my top 6 (in no particular order): scallops, lamb, madai, co
innythefoodie
421 likes



How To Tell An Avoidant, They’re Avoidant
The number one question! Communicating with Avoidants requires “gentle parenting” techniques. While many of these relationships may not make it. There are also many that are able to adopt healthy communication. **I do not encourage remaining in toxic or abusive relationships which is usuall

Megan
168 likes

my PERMANENT BRACELET experience 🫶
since filming this video i’ve gotten 3 MORE!! i am so obsessed with this trend 🤩 i’ve had my first one for over a year now and it looks brand new ✨ definitely a bucket list item if you’re ever in dallas!! #myjewelry #lemon8challenge #dallastexas #dallas #permanentjewelry #permanentbracel
ella 🪩🛼💐
4552 likes



LEARNING OF MY ADHD DIAGNOSIS MADE MY ADHD WORSE
Full story 📓read 👇 Back story- Elementary school I was in the gifted program before moving to Georgia, my parents was one older black man ( silent generation) whom also had undiagnosed ADD & an Asian mother from the Philippines, School background- before I left Florida I had a teacher that
Lilli
11 likes



what’s making your anxiety worse & how to stop it
It’s important to discover what triggers your anxiety. Being aware of the cause can help you better manage it. One of the reasons that anxiety is so hard to move through is because it’s self-sustaining. Many people experience anxiety symptoms that cause them more anxiety and other find that the
gabrielleassaf
837 likes



HOW I QUIT BINGE EATING. My experience🫶🏼
I want to share my story and how I overcame binge eating 👇 I realized I had something going on years back when I started my fitness journey through all the restriction and trying to learn what to do and what not to do, I developed a binge ED. These are things I did over the years that helped me
Hannah Hooker
159 likes



✨Do you play fun Horror games with your kids?🎮🌟
So, my daughter recently introduced me to a game called "Scary Sushi" on Roblox, and let me tell you, it was a WILD ride. 🍣Scary Sushi🦑 - Survive in a haunted sushi restaurant where the chefs and cursed ingredients are out to get you. Solve puzzles, escape traps, and run for your life i
🌸Gen✨𖥔 ′ ⩇⩇:⩇⩇ ⋆☾⋆⁺₊ ✧
83 likes



How to Tell If Someone Has Put a Curse on You
Some people intentionally or unintentionally invoke dark forces to curse others. Here are key signs that someone may have placed a curse on you. I’ve include two prayers. #spiritualwarfare #midnightprayer #christianprayer #cursebreaker #embracevulnerability
Sis, Be Encouraged
34 likes



my experience with intestinal parasites
I lead a pretty healthy and mindful life so when my body started feeling really weird the last few months, I started researching what could be wrong. It was initially really hard to pinpoint because I travel frequently (like very frequently… I’ve been on the road for 8/12 months the last year)
allison wetig
567 likes

Online job that can do from home with no experience👇
Dear Manus... What online job can I actually do from home with no experience, no money to invest and no degree? Here it is👇 I found the answer. 🔥It's Affiliate Marketing — and I'm building it right now..... I want to be upfront: I'm new to this. I'm learning as I go. I

the EASIEST hospital gig EVERR !!
heyyyyy 🍋LEMON8 BABESSS & GENTS ! i’ve always wanted to post on here but never knew what to post first so let me just be real with myself and just post what i want . i love the vibe here ppl don’t judge, everybody on here so far seems loyal and supportive! i love the fact this app doesn’t gate
T Mo’Nae
332 likes



Tips to grow your Glutes from my experience! 🍑
I’m here to show you what you need to start doing if your goal is to grow a phatty without wasting tons of time! These are the things that’ve helped me over the years and they’ll help you too if this is your goal! Remember to be patient and consistent and you’ll make progress, I promise 💕 -
Hannah Hooker
580 likes

which one was WORSE for you?? 🤨
hello ◡̈ Pregnancy Tired or Newborn Tired? Which one was worse? In my honest opinion, with my first I would have easily said Newborn Tired — because that exhaustion is something else! However, now that I am pregnant with my second, I’d have to say pregnancy tired is on an entire different lev
mom | sierra ◡̈
97 likes



Does anyone else feel worse ON Sertraline?
I’ve been on Sertraline (Zoloft) for about 6 months now, and wow… I notice the difference fast when I don’t take it. On the days I stay consistent, I feel lighter, calmer, and more present. But if I skip a dose, the morning anxiety before work creeps in hard like almost call out— like my body is
Priscella ✿
200 likes

Doing This After a Breakup Makes Things Worse 🥺😭💔
Emotions provide us with data and feedback. They let us know if we need to recalibrate our perception or alert our attention to something important. Don’t neglect this important part of you, especially following a breakup. If you agree drop a “❤️” emoji in the comments. May your life go from
iamchrisgoode
27 likes

The Ultimate Cheeseburger Experience!?
sit at the counter for the full experience! #cheeseburger #tokyofood #japantrip I'm at American diner andra in Tokyo Japan having the ultimate cheeseburger experience @Lemon8 Food #lemon8food
jeremyj
128 likes

Can a regular person with no experience can make money online👇
Dear CLAUDE... Can a regular person with no experience, no following and no savings really make money online? Here it is 👇 That's literally the question I asked myself before I found Affiliate Marketing..... I'm not going to sit here and tell you I'm making $500 a day. I'm



GET AN INTERNSHIP WITHOUT EXPERIENCE 👩💻✨
When I was first starting out in college I thought it would be impossible to get an internship. I was sending in application after application and constantly hearing that they were looking for someone with more of a background or more relevant experience. It wasn’t until I changed my strategy that
jackie jean ✨🫶
10 likes



Why I Stayed In an Apartment I Hated
I didn’t stay because the apartment experience was good, I stayed because I kept convincing myself it would get better. My internal dialogue was loud: “I’ll move next year.” “It’s not that bad.” “It’s only messy sometimes.” “Once money gets better, I’ll leave.” “She’s my best friend… we’ll
Cianah Monaa
635 likes

Your worst dating experience?
Let's share some night time dating horror stories.😅 What's your worst dating experience ever? What happened and how did it end up? Share your worst dating story below! #letschat #worstever #storytime
Captain Lemon8
58 likes

Then you will experience Gods peace. 🌿🌸
#biblejournaling
BréAna Eaker-Campos
16 likes



would love that first read experience again 💕
Some thrillers leave such a mark that I wish I could wipe my memory clean just to feel that first jolt of adrenaline again. The late-night page turns, the racing heart, the gasp when the truth finally clicks into place—there’s nothing like it. These are the stories that linger in the back of your m
Lauren 🪴📚😻
66 likes



Tonsillectomy 🤒 my experience +TIPS
Now that I’m fully healed, I can finally tell you guys about my experience! This post will be interesting for those considering the procedure, but I’m by no means promoting or advising it. Tonsillectomy is tonsils removal. I have been DREAMING of getting this procedure done, because my tonsils
Sana
104 likes

🌚😴 My Experience With Sleep Paralysis 😴🌚
🌚 Y’all… let me tell yall about an episode I had where I experienced sleep paralysis. It was truly one of the most terrifying nighttime experiences I’ve ever had. I woke up, or at least my mind did, but my body wouldn’t move. I couldn’t open my mouth, couldn’t even blink. It felt like something hea
Margarita
92 likes

Cards as a 24yr old - my experience!
Let’s start with that I’m 24years old and hold a full time job making roughly $3200 each month. Here are the details of my cards, their balance and benefits🌟 🌟Capital One Savor - Cash Back Benefits -$375 -5% cash back of travel through Capital Travel -3% cash bank on groceries, dining and stre
🌻Hadley Stell 🌻
150 likes

What Ur Animal Can & Can’t Tell U About Their Body
Ever wonder how much animals really understand about their own health? 🐾 They may not know the name of a condition or point to a specific organ, but animals are often deeply aware of what they’re feeling—physically, emotionally, and energetically. Through animal communication, we can tap into
✨Animal Communicator 🐾
10 likes

Let me tell You why you should skip entry-level?!
My friend with a year of experience just nailed a $130K data analytics role requiring 3+ years. We ignored the “entry-level only” trap, and HR wanted him. Firstly, Laid-off mid seniors are flooding those roles, they’re desperate, skilled, and crushing your odds. Meanwhile, most seniors aim for s
Melinda⭐️
70 likes



A Place at the Table - A Heartwarming Experience
If you ever find yourself in Raleigh, North Carolina, make sure to check out A Place at the Table, a pay-what-you-can breakfast and lunch spot located right in the heart of the city. My fiancé had an interview in the city, and after wrapping that up, we found ourselves hungry and decided to head ov
Dee
322 likes
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