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\ Lunch menu in Yamaguchi 🥢 / Chicken Chicken Burdock🐓

I made it because new burdock was sold at the supermarket 🫛

Rice goes well with sweet and spicy sauce 🍚✨

👛 180 yen per person (when calculated for 3 people)

Ingredients (2-3 servings)

・ 1 chicken thigh (300g)

・ 1 stick of burdock (150g)

・ Peeled edamame 30g

・ Appropriate amount of potato starch

A. Liquor tablespoon 1

A. Salt and pepper

B. Liquor tablespoon 2

B. Soy sauce tablespoon 2

B. Mirin tablespoon 2

B. Sugar tablespoon 1

How to make

① Cut the burdock diagonally into 5mm wide slices. (If you are concerned about lye, expose to water)

② Cut chicken thighs into small bite-sized pieces and rub A into them.

③ Coat burdock with potato starch (about 2 tablespoons).

④ Put oil in a frying pan and fry the burdock and take it out once.

⑤ Sprinkle potato starch (about 3 tablespoons) on chicken thighs, deep-fry and take out.

⑥ Boil B over low heat and turn off the heat.

⑦ Add burdock, chicken thighs and edamame and mix it all together.

I often make burdock with pork

I'm making it 🥢✨

The new burdock # chicken _ burdockWallet Big Pinch Recipe The Taste of My HomePraised by my family.

6/12 Edited to

... Read more私はこのチキンチキンごぼうをよくアレンジして楽しんでいます。例えば、鶏肉の代わりに豚肉を使ってトントンごぼうにすると、また違った風味が楽しめ、家族にも好評です。また、片栗粉をまぶして揚げ焼きすることで、外はカリッと中はジューシーに仕上がり、甘辛いタレとの絡みも抜群です。 小学校の給食で食べていたこの味は、私にとって懐かしく、思い出深い一品です。給食の献立表を毎日チェックし、おかわり戦争に参加していたのを思い出します。その頃はなんと身長もぐんと伸びて卒業時には164cmに!そんな思い出とともに、家で気軽に作れるのは嬉しいですよね。 このレシピは、後期の離乳食や健康志向の方にも役立つ、鶏むね肉の代わりに鶏もも肉で旨味を引き出しつつ、旬の野菜をたっぷり使う点が魅力です。手軽にできて節約にもなるので、ぜひ日々の献立に取り入れてみてください。

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