Automatically translated.View original post

61 followers

Follow

Follow

Follow

1 saved

22

1

The way you drink water is cute (ºº♡)💕

Let's take care of water every day ~

❣️ Please ⤴ up the sound so that you can hear it ❣️

# rabbit # float # cute # moisture

3/8 Edited to

私自身、毎日の水分補給はつい忘れがちでしたが、かわいい動物の飲み方を見ていると、自分もきちんと飲もうという気持ちになります。例えば、ウサギが水をゴクゴク飲む音を聞くと、その愛らしい様子に癒やされると同時に、水分補給の大切さを再認識します。水分は体のあらゆる機能を支える必須要素であり、特に夏場や運動時には積極的な摂取が必要です。音声で水を飲む音を楽しむことで、水分摂取が単なる義務感ではなく、日常の癒しや楽しみに変わるかもしれません。また、ウサギのようにゆっくりとリズム良く水分を摂取することは、体内への吸収を助けるとも言われています。皆さんも好きな動物の飲み方を観察しながら、自分に合った水分補給法を見つけてみてはいかがでしょうか？水分摂取を楽しみながら健康を維持する、新しい習慣づくりの参考になれば嬉しいです。

Related posts

A clear plastic cup filled with a vibrant blue drink, ice, and a green straw, with text overlay 'simple drink ideas' and 'SWIPE'.

Ingredients for a blue drink: a green can of Sprite Zero and a box of Sonic Ocean Water drink mix. Text lists '1 can Sprite zero, 1 packet Sonic ocean water, cup & ice'.

A hand holding a clear plastic cup containing a blue drink with ice and a blue straw. Text provides instructions: 'put packet of ocean water in bottom of cup, add ice slowly add Sprite on top and stir!'.

simple drink idea - sprite ocean water 💦

i got a lot of inquiries of my last post that featured my drink in the cover photo. so i thought i’d share how to make this blue delicious-ness. 🥤 need: cup with ice, sonic ocean water drink mix ($1 at dollar general for 8 packets) can of Sprite zero! add packet to bottom of cup, add ice then

6146 likes

A hand holds a glass filled with ice and water being dispensed, with text overlay reading "Consistently Reach Your Hydration Goals 25 Daily Water Hacks." The bottom left corner has "lemon8 @chalie_baker."

A urine color chart titled "Am I drinking enough water?" displays 8 shades of yellow/brown, indicating hydration levels from "Hydrated" (pale yellow) to "Very dehydrated" (dark brown). It includes advice for each level and important disclaimers about factors affecting urine color.

A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).

💦25 Ways to Hit Your Daily Water Goals🍉🍋💧

The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s

2941 likes

Best Times to Drink Water & Why

Drinking water at the right times can boost your energy, improve digestion, and even keep your skin glowing. #positiveenergy #lemon8challenge #bodytransformation #drink water 🚰 #healthylifestyle

2456 likes

A hand holds a glass of chia seed water with a straw, introducing the topic 'THE BENEFITS OF CHIA SEED WATER' against a textured wall background.

A bowl of chia seeds on a wooden surface, with text detailing their benefits: rich in fiber, protein, omega-3s, antioxidants, supporting digestion, hydration, heart health, muscles, blood sugar balance, energy, and detox.

A hand holds a glass of chia seed water, alongside bowls of lemon slices and honey, illustrating 'HOW TO DRINK?' with instructions to add chia seeds to water and optionally lemon or honey.

Why you should drink CHIA SEED water

Lately, I’ve been enjoying a lot chia seed drinks, and I just have to share why! I started drinking them because I was looking for something healthy and good for my stomach. Honestly, I never thought something so simple could make such a difference! I mix chia seeds with water, add a squ

3385 likes

Water of the day 🍒🍋‍🟩🍊

Sonic sunrise but make it water based 😋 for those who don't want the calories or sugars, this is a great way to enhance your water 💧 #wateroftheday #drinkrecipe #drinks #sonicdrinkideas #fyp

969 likes

A clear glass filled with iced ginger turmeric lemon water, containing lemon slices, ice, and pieces of ginger and turmeric at the bottom. A glass straw is inserted into the refreshing drink, with a green plant in the background.

A white bowl holds the ingredients for the anti-inflammatory drink: sliced lemons, chopped ginger, chopped turmeric, black pepper, and cayenne pepper. An overlay lists these ingredients.

A clear glass of iced ginger turmeric lemon water with lemon slices and ginger/turmeric pieces. An overlay explains the drink helps calm inflammation and supports recovery on challenging days.

Drink this for to help inflammation and back pain

Mornings used to be rough for me—waking up with stiffness, lingering back pain, and feeling like my body needed a reset. That’s when I started making iced ginger turmeric lemon water a daily habit, and let me tell you… it’s been a game-changer. 💛 Turmeric – This golden spice is packed with anti-

908 likes

Drink Lemon Water Before Coffee 🍋💧

Drinking lemon water in the morning before coffee can offer several health benefits, including: ✅ Hydration: Rehydrate your body after a night’s sleep. ✅ Digestion: Lemon boosts digestive enzymes for a smoother start. ✅ Immunity: Packed with vitamin C to support your immune system. ✅ pH Balan

1237 likes

A hand holds a frosted water bottle with a straw inside a car. The image features blue water drop emojis and the text overlay "HOW TO INCREASE YOUR WATER INTAKE".

A close-up shows a frosted water bottle adorned with sparkling cross designs, positioned next to a car steering wheel. The text overlay reads "CUTE CUPS".

Two clear bottles are filled with water, ice, sliced lemons, and strawberries, showcasing infused water. The text overlay states "INFUSED WATER".

HOW TO INCREASE YOUR WATER INTAKE🍋

I love water but sometimes drinking it can get boring if ykyk🥲 Drinking water and staying hydrated throughout the day is so important. You don’t always have to drink it the same way, switch it up!! #Lemon8Diary #wellness #water #healthylifestyle2024 #health #lemon8partner

7696 likes

Best ANTI-BLOAT drink recipe 🍍🥒🫚

This anti-bloat drink is loaded with pineapple, cucumber, lemon, ginger, and honey: all ingredients that have incredible benefits. Pineapple helps break down food and reduce inflammation, cucumber keeps you hydrated and flushes out excess water, while ginger soothes your stomach. Lemon acts

951 likes

Drink Water & Live Better 💦

Don’t forget to hydrate! Add these to your water! Cucumber, lime, lemon, mint, and strawberries. How to Make It: 1. Prepare the Ingredients: Slice a handful of strawberries, half a cucumber, one lime, and one lemon into thin rounds. 2. Add Fresh Mint: Toss in a handful of fr

1687 likes

A clear water bottle with time markers (8am-12am) and "5 Tips to DRINK MORE WATER" text, resting on white fabric next to an open book and a plant branch.

A clear water bottle and an open book on white fabric, with text about carrying a water bottle. A pink insulated cup is shown as an example of an aesthetic bottle.

A clear water bottle and an open book on white fabric, with text advising to set reminders or use a water-intake app to track hydration.

5 Tips to Drinking MORE WATER 💧

drink your water!! We wanna be healthy and have a looooong life ahead of us, be hydrated! Hydration also just benefits each organ of your body, making it function better or clean out the gunk. Hope this is helpful for all the forgetful adhd coded girlies😂💕 #water #watertok #Hydratin

1686 likes

A recipe card for Starbucks' White Chocolate Mocha, detailing ingredients like Fontana White Chocolate Sauce, Espresso Roast, steamed milk, and whipped cream, along with preparation steps for various cup sizes.

A recipe card for Starbucks' Iced Caramel Macchiato, listing ingredients such as Fontana Vanilla Syrup, chilled milk, ice, Espresso Roast, and Fontana Caramel Sauce, with preparation instructions.

A page displaying Starbucks' Frappuccino Blended Coffee recipes for Pumpkin Spice Frappuccino and Apple Crisp Oatmilk Frappuccino, including ingredients and blending instructions for different sizes.

The Leaked Starbucks Drink Recipes

I know we don’t support Starbucks, but I however support making their drinks at home without them getting my money! I saw this post EVERYWHERE when it was first leaked, I guess starbs wasn’t too happy bc I had to DIG to find these😭 they’ve been erased from every social I stg. No worries tho bc I s

1165 likes

Mermaid + Cotton Candy (WATERTOK)

Someone recommended the mermaid + cotton candy mixed and it’s soooooo good! Thank you for the recommendation 🙌🏻🙌🏻 I think this one is my new favorite! #watertok #drinktok #drinksoflemon8 #mermaid

622 likes

A flat lay shows ingredients for a 'Dirty Unicorn' drink: a can of light pineapple juice, zero sugar Italian Sweet Creme creamer, and a variety pack of sugar-free drink mix packets, alongside a blue mason jar filled with the prepared drink and a striped straw.

Dirty Unicorn Fill a 32oz tumbler half way with ice, then add: 1 can light pineapple juice 2 tbsp SF Italian Cream creamer 1 Unicorn water flavor packet (strawberry, berry, watermelon) mix well then fill the tumbler full with water. Stir and enjoy! #unicorndrink #funlittledrink

1342 likes

So juicy you can drink it! ✨💦

💖Dirty Pink Slush Splash💖 This one is a SAVE immediately kind of mixup. In my 40 oz glass of ice I used…. 💖 1 Crush Pink Swirl Slush drink mix 🍊 1 Sunkist Strawberry Tangerine drink mix 🍓 Fresh strawberries 🌟 1 tablespoon of creamer 😜 Sweet. Fruity. Bright.🙌🏼🔥😋 It tastes like vacation in a

45 likes

A glass jar with lemon slices and a metal straw sits on a wooden board next to two lemon halves. The image highlights "3 easy tips drink more water daily," suggesting ways to enhance water intake.

A frosted water bottle with time markers (e.g., 8 am, 2 pm) is shown on a white blanket. The text explains using a fun, cute water bottle with timestamps to encourage consistent hydration throughout the day.

Three mason jars contain water infused with different fruit and herb combinations: lemon/cucumber, blueberries/mint, and strawberries/lemon. The text promotes adding fruit and herbs to water for flavor and added vitamins.

3 Ways to Drink More Water During the Day 💦💙

Drinking more water is something WE ALL need to make priority on our habit list. Our body is made up of over 65% of water and it plays a major role in our wellbeing! 💧 -Water does the body so good, in so many ways. -Prevents dehydration -Proper digestion -Electrolyte balance -Helps with min

167 likes

What I Drink: Dirty Peachy Pineapple

My new obsession, Dirty Peachy Pineapple!! If you haven’t tried the new water drink mix variety pack from Great Value, you are missing out! All the flavors are sooo good! The Dirty Peachy Pineapple is the same as my Dirty Unicorn: Fill a 32oz tumbler half way with ice, then add: 1 can lig

593 likes

- Tips to Drink More Water 💦😲

Drinking more water is something WE ALL need to make priority on our habit list. Our body is made up of over 65% of water and it plays a major role in our wellbeing! 🩵 💙 -Water does the body so good, in so many ways. -Prevents dehydration -Proper digestion -Electrolyte balance -Helps with m

657 likes

Three glasses of DIY detox water with various fruits and herbs, including grapefruit, orange, kiwi, cucumber, lemon, lime, and thyme, are displayed for weight loss and slimming. A sliced orange and lime are on the white table.

Three glasses of fruit and herb-infused detox water, alongside an Evian mineral water bottle, are presented on a white surface, promoting a refreshing summer drink for health and happiness.

A tall glass of green detox water, featuring cucumber ribbons, lemon, lime, and mint, is shown on a white table. Text indicates it's a 'Cucumber Orange Lemonade' for DIY detox.

Detox Water Fat-loss Juice Must Have Health Drink

"DIY Mineral Water Fat-Loss Juices | Detox Drink Must-Have🍋🥒 ||| Sharing healthy, slimming detox drinks with mineral water today! For those tired of plain water, these infused beauties are a delight - tasty, pretty, and perfect for weight loss and detox! Used Evian for cold-infusing fresh fruit

680 likes

Water is vital to our bodies so make sure you drink your water! 💦 #fitwithcyn #weightloss #water #drinkwater #hydrojug #drinkup #fypage #explorepage #weightlosstips #waterforhydration

307 likes

A hand holds a glass of an orange-colored mineral mocktail with ice and a straw, featuring the title 'Mineral mocktail recipe for balanced hormones.'

A hand holds a glass of organic orange juice, highlighted as an ingredient for the mineral mocktail, with sunlight streaming through a window.

A hand holds a small bowl containing quality sea salt, an essential mineral ingredient for the balanced hormone drink.

Yummy drink for balanced hormones 🍊

This is just one way to replenish daily minerals + help to reduce stress hormones! ⁣ Can benefit those with low energy, cravings, bloat & constipation ✔️. ⁣ ⁣ THE RECIPE👇🏼⁣ ⁣ 🍊 1/2 - 1 cup organic orange juice (vitamin C) ⁣ 🥥 1 cup organic coconut water (potassium) ⁣ 🧂1/8-1/4 Quality s

422 likes

A clear mug holds an iced, layered orange and red drink, with two orange and strawberry flavored drink mix packets in front. The text "Let's drink water The fun way" is overlaid.

A clear mug contains an iced, light pink drink. A bottle of vanilla flavored syrup and three drink mix packets are beside it. Overlaid text describes it as lemonade, mango, pink candy, and vanilla syrup.

A clear mug holds an iced, layered blue, yellow, and pink drink. Three drink mix packets are in front. The overlaid text "Pineapple, strawberry blueberry" describes the flavors.

Girl, Do you even drink water ??

Hey yall ! So I came across a post about drinking water & a lot of people actually HATE water 😭 and as sad as that is water is one of the hardest things for most people to begin when starting a healthier lifestyle . Pure clear water is always the best option however we have so many ways to

450 likes

A blender filled with a yellow liquid, labeled as a "Colon Detox" drink. The image lists ingredients like pineapple, cucumber, lemon juice, ice, and water, to be consumed "2x's Daily." It claims to be "THE BEST REFRESHER" and states "Lost 10 Pounds In 5 Days," promoting it as a "SPECIAL DRINK" for colon cleansing and weight loss.

Omg ladies and Gents, I have found my go to for a good colon cleanser. My sister has had problems in the past with polyps in her colon that were benign and goes every 3-5 years for a Colonoscopy. I was always so worried about staying healthy and maybe there was a way I could help her. T

1338 likes

my new favorite summer water drink

Any way I can make water taste less boring I’m here for if ✨ otherwise I struggle to drink enough water in a day!! Here’s my current fave combination: 1) ice 2) water 3) Skinny Syrups Raspberry flavor 4) lime juice - I like to add extra lime 💚 5) in a cute cup - the cup matters! I feel li

391 likes

A black and white image featuring several empty wine glasses, with the text "drink SUMMER ideas" overlaid. The word "SUMMER" is highlighted in pink with an orange outline.

Three cups of "Sonic Dirty Soda" are shown: blue coconut (10/10), peach (7/10), and strawberry (9.5/10), each made with Sprite, sweet cream, and vanilla flavor, against a colorful floral background.

A mango smoothie in a glass jar, topped with mango chunks and a straw. The ingredients listed are frozen mango, frozen bananas, frozen avocado, and vanilla yogurt.

SUMMER DRINK IDEAS 🍹 🌊

Summer Drinks 🍹🌊💐 #embracevulnerability #springbreak #travelwithme2024 #Lemon8Diary #fashionfinds #beautyfinds #shareyourthoughts #summer #summerdrinks

10 likes

A person in athletic wear holds a glass of water, with text overlay "how to stay hydrated" and emojis, indicating the topic of hydration and encouraging readers to check the caption.

A hand holds a glass with a lemon slice, illustrating tips on how to remember to drink water, including starting with warm lemon water and drinking before coffee.

A blue water surface with light reflections displays a list of signs of dehydration, such as headache, hunger, dry lips, and fatigue.

how to drink enough water throughout the day

First, let’s talk about how much IS enough We all heard about drinking “a gallon a day” but is it really a good thing to do? I would say no. About 6 glasses a day is an average amount Generally, we all are about 60% water. But we have different bodies, different metabolisms, different leve

820 likes

A hand holds a clear glass filled with a reddish-purple electrolyte drink and ice, against a light background.

Ingredients for an electrolyte drink are displayed: a pitcher of hibiscus tea, organic coconut water, a magnesium supplement, and pink Himalayan salt, alongside a finished drink.

Organic coconut water is poured from a carton into a clear glass filled with ice, on a kitchen counter.

Natural Electrolyte Drink 🥥🧉🌺💦

Ingredients: 1 cup coconut water (unsweetened) 🥥💦 About 1/2 cup of hibiscus tea (you can use tea bags or make your own using hibiscus flowers) 🌺 1/2 tsp of calm magnesium supplement🧉 1-2 tablespoons honey or agave syrup🍯 1/4 teaspoon Himalayan salt🧂 Optional: Squeeze of lime juice for added f

257 likes

A glass pitcher filled with cucumber slices and water, a whole cucumber, a water jug, and a bottle of lemon juice on a wooden board, with text overlay "Benefits Of CUCUMBER WATER."

A glass pitcher with cucumber slices and water being poured in, a whole cucumber, and a bottle of lemon juice, with text overlays indicating "Ingredients," "Cucumbers," "Water," and "Lemon juice."

A clear glass pitcher filled with water and sliced cucumbers, highlighted by a white outline, sitting on a wooden surface.

Do you drink cucumber water?

Good morning ☀️ Here are 10 benefits to drinking cucumber water 1) Aid Weight Loss 2) Help the skin, Hair, and Nails 3) Enhance Digestion 4) Relieve Bad Breath 5) Low Calorie 6) Hydrate the Body 7) Great Source of Vitamins 8) Great Hangover Cure 9) Reduce Cholesterol 10) Promote Joint

870 likes

An iPhone displays the Waterful app, showing a purple octopus and 44% hydration progress. Options to log water, coffee, tea, and soda are visible. The phone is on a purple surface next to a laptop keyboard, with text overlay "Water tracker Apps."

A screen details the Waterful app, showing 89% hydration with a purple octopus. Information includes the app name, free and paid pricing, iOS & Android availability, and features like daily drinking alarms and widgets. An app store listing is also present.

A screen displays the Plant Nanny app, featuring a cartoon plant in a pot, showing 182ml and "6 more cups of water today." Details include the app name, free and paid pricing, iOS & Android availability, and a description as a fun hydration tool.

Water tracker apps

Trying out this cool app called Waterful, and it's making a real difference in my day! Keeps me on track with my water intake, reminding me when it's time to sip. Not just your regular water app – it's got daily alarms, syncs with Apple Health, Siri Shortcuts, and even works with Apple

44 likes

A black and white striped travel mug with a pink straw and blue handle is shown with Wyler's Light drink mix packets (Pink Wedding Cake, Pink Lemonade) and a can of Coconut LaCroix. A Wyler's Light variety pack box featuring TikTok Trend-inspired flavors like Pink Wedding Cake and Bubble Gum is also displayed, with text overlays indicating "Pink Wedding Cake Lemonade," "Spring Flavors," and "Amazon Edition."

A fun new way to drink water 🍓🍰🍋🩷

#lemon8review #lemon8challenge #amazonfinds #watertok #water I have been waiting on this release for weeks! Delayed, Delayed, Delayed…. Then arrived a week early🤗 First recipe is: Pink Wedding Cake Lemonade 2 cans Coconut LaCroix 1 Pink Wedding Cake Pkt 1/2 Pink Lemonade Pkt also

10 likes

This bottle can purify water & track how you drink

Grwm to go to the library 📚 I've been hooked on tracking my hydration lately, thanks to the new LARQ PureVis™ 2 bottle! @livelarq 🌱This innovative self-cleaning bottle uses advanced UV-C light tech to purify water and keep the bottle clean with the push of a button, eliminating 99.9999% of

461 likes

6 Reasons to drink Okra Water!

TIP: * Wash your Okra with warm water and sea salt and let it sit for about 10 minutes. Sea salt helps cleanse all of your fruit and veggies from dirt, pesticides, parasites, etc. * Then wash/rinse again under cold water. - Cut and refrigerate in a glass of water for at least 2-3 hours and enjo

2640 likes

See more