Change lives in 6 months. This is the "Deep Work Routine."

Change lives in 6 months. This is the 'Deep Work Routine'.

To turn the dream future into reality.

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Have you ever dreamed of living the way you want to, but felt it was out of reach? This summary will reveal key tips for "pulling the dream future into the present" with consistent and determined effort. With a work technique called "Deep Work" that will help you build life the way you want it in quick time.

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1. Draw a Dream Future to Live Today: Start from Small But Consistent Things

The main idea is to start doing what you would like to do in the future "today," but shrink it down to fit the time you have available.

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For example, if you want to write a book for two hours a day, start by writing for five to 15 minutes a day, and then gradually increase your time until you achieve your goals. Starting from small things will help you overcome sloth and will make you find out if you really love it.

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If you don't have 15 minutes today to follow your dreams, you won't be in the future either. Start working today and use trial and error as a compass to find the right path for you.

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2. Create Momentum and cultivate Passion

Consistent action, even a little bit, creates a feedback cycle called "Momentum," or the driving force that takes you forward, and importantly, "Passion" is not what you discover, but what you "cultivate" on the way.

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Because you will learn new things you didn't know in action. Not pursuing your goals will make you feel like you're wasting your precious time, which will encourage you to want to act again to save Momentum.

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3.Manage the brain with the principle "Fill, Empty, Use"

Structured management of your daily routine will help you use your brain energy efficiently. Experts recommend 3 simple steps of principle:

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Fill (Fill): Spend the afternoon learning, reading and socializing to fill in new ideas.

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Empty: Spend bedtime taking notes and planning tasks to organize ideas.

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Use (use): Spend the morning, which is when the brain has the highest energy, go with being "creative" and "hands-on," which is the time of Deep Work.

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4. Deep Work is at the heart of building the future.

Deep Work is a committed and undisturbed work that is essential in a world full of notifications and options. Deep Work allows you to take your creative energy and turn it into tangible results and make your dreams come true in a significantly faster time.

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"Priority Ladder" (Priority Ladder):

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Priority 1: Focus on the single most important new project (do it first in the morning)

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Priority 2 & 3: Substantial critical tasks that are repetitive or creative tasks for an already ongoing project.

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Priority 4: General care tasks such as answering emails or messages, which should be done at the end of the day to prevent you from distracting.

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Creating a dream life does not depend on having more time, but on spending the time you have intentionally. With deep work, a clear routine, and courage to do small things, from today, just spending an hour a day with concentration, you can change your life incredibly well in just six months.

Subjects of little people

# Subjects of little people # Business # focus # productivity # Self-improvement