Newest chill spot in the house! 🤎 Most of the items I already had! I wouldn’t normally choose the wall color, but can’t beat spending $16 on the gallon of paint in the “oopsie” section at Lowe’s. Then, added a few new plants, that’s about it! Reusing old decor is a cost-friendly way to transform sp

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I’m hoping something as simple as fluoride in my toothpaste is helping me heal! Whether it’s coincidental or not, I’ll take the last couple of days as a win! #gastritis #holistichealing #guthealth #acidreflux

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So beyond grateful for my husband, the amazing staff from last night and hopefully getting closer to more answers. #gastritis #vasovagalsyncope #acidreflux #guthealing

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Keeping the ball rolling on fixing this gastritis/acid reflux! Any suggestions always welcome! 🫶🏼✨💚 #aloevera #guthealing #gastritis #holistichealing #acidrefluxremedy

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Healing from the inside out! ✨💚 #gastritis #aloevera #guthealing #holistichealing

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Not me trusting a leaf more than medicine right now 😭 #GastritisLife #acidrefluxremedy #aloevera #guthealing #holistichealing

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Body is jello

Day 6 of Pilates by Izzy is done!! (Sadly took 2 days off due to my work schedule this past weekend, so I jumped in right where I left off!) it is SO hard, but SO worth it! @IZZY SAMUEL #PilatesByIzzy #pilatesbeginner

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Everything hurts

Why am I voluntarily torturing myself? Like I’m literally doing this on purpose 😭😭 hoping results are with the burn!! #pilatesbyizzy #pilatesbeginner #dryjanuary

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Day 1 —> Day 11! The after was actually filmed yesterday. I totally see the difference in inflammation & puffiness! Only getting more & more snatched! 💪🏼🤠 #dryjanuary #highndry #damplifestyle #inflammationhealing

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Locked in! Was really not in the mood to speak today, but I told myself I’d be more consistent with updates! Still going strong 💪🏼 #dryjanuary #highndry

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