🎓 WE DID IT! 🎓 From serving in the Army to earning my Bachelor’s degree in Human Resources, this journey has been anything but easy. Late nights, early mornings, juggling life as a mom, student, and everything in between—but by the grace of God, I made it! This moment is a reminder that no ma

hello ◡̈ Pregnancy can be beautiful and magical but it’s also one of the hardest things a woman will ever go through. Feeling blessed doesn’t erase the struggle, and one woman’s gratitude doesn’t cancel out another woman’s hardship. Stop shaming women for being honest about what pregnancy is real

#bodypositivity #embracevulnerability #encouragement #bodyshaming #ectomorph #jounrey #spreadlove

we live in a world that gives us every opportunity not to stop and sit w our emotions - a million distractions and a culture of constant busyness/consumerism means that taking the time to notice, sit with, and process our feelings takes seriously intentional effort 💫 reasons we avoid our feeling

Motivation isn’t the problem. Overthinking and stalling are. That’s why I built this Strategic Partner Prompt, so ChatGPT stops acting like a search bar and starts acting like my co-strategist. Just edit the brackets[ ] with what you need. So if you’ve been searching for a way to stop overthink

Title: The Inconvenient Life of an Arousing Priestess Creator: Yamato Fujimine 📄 Plot: A priestess whose healing powers have a...lustful side effect gets banished from her kingdom, and her engagement to the prince is canceled. However, not all is lost because the only knight immune to her pow

I wanted to share this because skinny shaming is rarely taken seriously. People think it’s “just a compliment” or a joke, but it cuts deep. I’ve been called out for my body more times than I can count, and it’s exhausting. Your size should never define your worth and no one should feel they owe exp

we’ve ALL been there - comparing our lives, our bodies, our feelings, our circumstances, to others. comparison stings because: ⭐️ we recognize untapped greatness in ourselves ⭐️ we mistake inspiration for jealousy ⭐️ we fixate on lack instead of abundance comparison can be healthy (i pr

Full story 📓read 👇 Back story- Elementary school I was in the gifted program before moving to Georgia, my parents was one older black man ( silent generation) whom also had undiagnosed ADD & an Asian mother from the Philippines, School background- before I left Florida I had a teacher that

First things first: There’s nothing wrong with you! Overeating often stems from deeper emotional pain, and instead of shaming ourselves, we need to recognize that there’s a part of us seeking comfort. That part deserves love, not judgment. Here are some supportive tips to help you on your journe

I feel like we don’t actually think before commenting on someone’s body. We just feel the need to when it’s not necessary at all. We need to step up and support each other rather than tear each other apart. #embracevulnerability #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #spring

Tips: 1. Reflect Before You Speak: • Take a moment to consider if what you’re about to share is necessary or beneficial for the conversation. Ask yourself if it will add value or if it’s just filler. 2. Set Clear Boundaries: • Decide in advance what topics are off-limits and stick t

Woke up feeling grateful ✨️. My skin has been clearing up, and I've been losing weight again. For a while, I have not felt confident about taking pics due to the weight that I've gained over the past couple of years. In addition to past stress, depression and just being in survival mode (no

(from someone who knows) 😅 perfectionism is the definition of the road to hell is paved with good intentions 🫶 but when we let go of the need to be perfect, we can actually be GOOD 😌 these are my top tips on how you can leave perfectionism in the past and start making REAL and SUSTAINABLE progre

A messy house with kids is normal. Stop pretending otherwise. Social media has conditioned parents to think a clean home equals good parenting and anything less than that is disgusting. The truth is, parenting is about connection, learning, and love, and in doing all of that, you can’t always mai

Unless you (those who chose not to go unmedicated) are being personally targeted and told by another person that they are better than you for going unmedicated or you personally should have gone unmedicated, you are not being shamed. Other women's experiences existing in the world aren't re