Automatically translated.View original post

Do you have to eat Ma La? 😂🤣

When I get on the plane, I come to stay at the holiday inn express chengdu. I am very hungry. Come down from the hotel, there is a food truck shop on the side of the road. I choose to go for a while and choose this shop because of the lot of food. It is delicious. Grandma is kind. The price starts at 5 yuan. Can also talk in English. When I choose, I stand to watch him very delicious. Grandma to sit in the tent because the weather is negative. In my heart, it will go up. But I'm afraid I can't get it. Hahahahaha. It is cold-resistant. The taste is delicious, salty, spicy, tea.

Where 📍: The street shop in front of the hotel, holiday inn express chengdu.

# chengdu # china # Ma Hunt # Travel to China

3/8 Edited to

... Read moreเมื่อไปเยือนเฉิงตู นอกจากจะได้สัมผัสวัฒนธรรมชานเมืองและสถานที่ท่องเที่ยวขึ้นชื่อแล้ว การได้ลิ้มลองอาหารพื้นเมืองก็ถือเป็นประสบการณ์ที่ไม่ควรพลาด โดยเฉพาะ "หม่าล่า" รสชาติที่ขึ้นชื่อในเมืองจีนที่นี่ หม่าล่าเป็นเมนูที่ผสมผสานระหว่างความเผ็ดร้อนของพริกและความชาที่ปลายลิ้นจากเครื่องเทศเฉพาะตัว เหมาะกับอากาศหนาวเย็นของเฉิงตู ช่วยให้ร่างกายรู้สึกอบอุ่นขึ้นได้อย่างไม่น่าเชื่อ ผมมีโอกาสไปเจอร้านหม่าล่าข้างทางที่หน้าที่พัก Holiday Inn Express ซึ่งเป็นร้านฟู๊ดทรัคที่ขายของหลากหลายเมนู และบรรดาสเต็ค串料ต่าง ๆ เช่น เห็ดผัด, กุ้งเสียบไม้, และปลาหมึกที่ปรุงรสด้วยเครื่องเทศและซอสสูตรเฉพาะ ความประทับใจอย่างหนึ่งคือคุณยายเจ้าของร้านพูดคุยง่าย อัธยาศัยดี แม้ราคาจะเริ่มต้นที่ 5 หยวน แต่คุณภาพกับรสชาติถือว่าคุ้มค่ามาก การยืนดูคุณยายย่าง串料ด้วยถ่านทำให้ได้กลิ่นหอมอบอวลชวนน้ำลายไหล ในวันที่อากาศติดลบ คุณยายกรุณาแนะนำให้เข้าไปนั่งรอในเต็นท์เล็ก ๆ ที่ช่วยบรรเทาความหนาวเย็น จริง ๆ แล้วผมนั่งทนหนาวเอาฟีลไปเลย เพราะอยากอินกับบรรยากาศท้องถิ่นอย่างเต็มที่ สำหรับใครที่อยากลองหม่าล่าสไตล์เฉิงตูแท้ ๆ ผมแนะนำให้ลองมาเที่ยวชมร้านฟู๊ดทรัคใกล้โรงแรมนี้ จะได้สัมผัสทั้งรสชาติและวัฒนธรรมอาหารริมถนน มีโอกาสได้ทดลองเมนูหลากหลาย เช่น Abalone skewers, เห็ดผัด, และปลาหมึกที่ผ่านการปรุงด้วยเครื่องเทศเข้มข้น รวมถึงอาหารพื้นเมืองอื่น ๆ ที่หลากหลายและสดใหม่ นอกจากนี้การพูดคุยกับเจ้าของร้านท้องถิ่นจะเพิ่มสีสันให้กับการเดินทางของคุณอย่างแน่นอน โดยรวมแล้ว สำหรับใครที่เดินทางไปเฉิงตู แนะนำให้วางแผนแวะชิมหม่าล่าข้างทางเป็นหนึ่งในกิจกรรมที่จะทำให้ทริปมีความทรงจำที่น่าประทับใจยิ่งขึ้น พร้อมกับเตรียมใจให้พร้อมสำหรับความเผ็ดร้อนและกลิ่นเครื่องเทศที่เป็นเอกลักษณ์ของอาหารจีนตะวันตกเฉียงใต้

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.
A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.
An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.
Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3539 likes

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."
The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.
Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.
Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉
Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana
Chalie_Baker

Chalie_Baker

33.2K likes

A blurred mirror selfie of a person in a black sports bra and blue shorts, with the text 'How To Control your DIET' and a dashed arrow pointing right.
An infographic titled '80/20 Rule For FAT LOSS' showing a weekly breakdown of food choices, illustrating how to maintain an 80% whole food intake with some treats.
A close-up of a meal featuring sliced steak, roasted green beans, and white rice, with the text 'PROTEIN CALORIES VEGGIES REPEAT' overlaid.
How to eat HEALTHIER (CHECK CAPTION)
Eating healthy can be hard. It takes a bunch of time and effort to push yourself to avoid sugars, fats, sodium, etc. I’m going to show you guys what I personally do to eat healthier and cleaner!. 80/20 RULE: As I went in my other post the 80/20 rule is really important, it allows you to eat heal
Alijah

Alijah

2344 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1186 likes

A person with defined abdominal muscles is shown in grey workout attire, holding their waistband. Overlay text reads "Eating For Your ABS" in red, with "Ask Lemon8" and a Lemon8 logo featuring a flexing lemon character.
The title "Diet for Abs" is displayed, with text explaining the crucial role of diet in achieving sculpted abs. Surrounding images include a jump rope, spinach, orange slice, eggs, a resistance band, and a soda can.
The title "Foods to Eat" is presented, followed by a list of beneficial foods for abs, including fruits, vegetables, whole grains, nuts, seeds, fatty fish, legumes, and tea. Small food icons illustrate the categories.
How to Eat for Defined ABs + Different Workouts
Your kitchen isn't just for cooking; it's your secret weapon in the battle for abs. 🍋Nutritious, Whole Foods: Filling your diet with fruits, veggies, whole grains, healthy fats, and high-protein items is crucial. These foods are packed with essential nutrients✅, antioxidants✅, and fi
Chalie_Baker

Chalie_Baker

1730 likes

A supermarket produce aisle with bell peppers and jalapeños, overlaid with text that reads "EAT FOR YOUR CYCLE LESS PAINFUL PERIOD," introducing the concept of cycle syncing for period wellness.
A supermarket produce aisle featuring leafy greens and carrots, with text listing foods for the Menstruation Phase: dark chocolate, leafy greens, whole wheat grains, red meat, eggs, orange, lemon, cauliflower, avocado, fatty fish, and chia seeds.
A supermarket produce aisle displaying yellow squash, broccoli, and cabbage, with text listing foods for the Post-Menstrual Phase: flaxseeds, broccoli, cabbage, seafood, yogurt, chickpeas, and fruit.
Foods to eat for healthier periods! ✨🌸
Hello friends! 🍋 Understanding how our cycle affects our body can help us feel our best during the month. Most of girls don’t know much about all the phases out body needs to go through to get to our period: 🌸Menstrual Phase (Days 1-5): When we have our period. 🌸Follicular Phase (Days
thamysenem

thamysenem

2778 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.
A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.
A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.
How To Eat A Clean Healthy Diet On A Budget 😏
Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1
Angelina

Angelina

1389 likes

Some perfumes that I would eat if I could ♥︎
☆I might do a pt 2 so stay tuned ☆Please recommend me some fragrances I should try! ☆Feel free to ask any questions you might have
Kel

Kel

2781 likes

Eat this to lose 10lb in a month
What if you can lose fat without eating boring diet food ? , #Episode 2 spicy buffalo tender 🔥 Macro each serving 100g 🥗🍗 30 G protein / 5 carb / 5 fat 1. Prepare the Chicken:🍗 • Cutting your chicken into strips. • Season with all the ingredients 1 tsp garlic powder , 1 tsp perpr
Stevenzhang.fit

Stevenzhang.fit

735 likes

What I eat in a day to stay lean
While no two days look the same when it comes to eating, I do try to stick to some similar rules when it comes to what I eat in a day. BREAKFAST - Protein pancakes & collagen coffee w honey -goal: 30+ grams of protein & easy to digest carbs to fuel my morning workout. POST WORKOUT
Sophia Cepero

Sophia Cepero

122 likes

How i eat 80/20
I used to work out constantly and never see any results until I realize that the reason why I wasn’t seeing crazy result was because my eating was not aligned with my workouts. I thought just because I worked out it would excuse my bad eating. Realized that eating 80/20 is now a lifestyle that I
Marissa Marill

Marissa Marill

3709 likes

What I eat in a day as a gym girl 🍽️
What I eat in a day as a gym girl who’s over tracking but still chasing goals 🍴✨ It’s all about balance, protein, and enjoying the process! #WhatIEatInADay #GymGirlEats #FitnessLifestyle #HealthyEating #BalancedDiet #ProteinPacked #MacrosWithoutTracking #GymGoals #FitnessInspo #FitAn
S’Khiya Gordon

S’Khiya Gordon

38 likes

A takeout meal featuring mac and cheese, collard greens, ribs, and cornbread. Overlaid text promotes Black Owned Businesses in New Orleans, including restaurants, bars, and bakeries, with a mention of @TAMLOVESTOEAT.
A list of New Orleans Black-owned restaurants, including 14 Parishes, Addiction Coffeehouse, AJ's Jazzy Grill, and many more, compiled by @TAMLOVESTOEAT, set against a blurred food background.
A list of New Orleans Black-owned restaurants, bars, lounges, and clubs, including Sweet Soulfood, Kermit's Treme Lounge, and Bullet's Sports Bar, compiled by @TAMLOVESTOEAT.
Places to eat in New Orleans ⚜️
Just a few places to eat in New Orleans 🖤 Support Black Owned Businesses and Shop Local ❤️ Thank you to IG:tamlovestoeat for this list of businesses to support locally If you are wondering yes I am from New Orleans and still live in News Orleans. #foodie #foodrecommendations #revie
DONDON🧚🏽‍♀️

DONDON🧚🏽‍♀️

624 likes

A person in orange athletic wear and gray shorts stands in a locker room, taking a mirror selfie. Text overlay reads "WHAT I EAT IN A DAY 141 GRAMS PROTEIN," indicating a high-protein meal plan for fat loss.
A slice of whole wheat bread topped with cream cheese and jam rests on a white paper towel. Text overlay states "CREAM CHEESE & JAM ON WHOLE WHEAT BREAD 4.5g protein," highlighting a pre-workout meal.
A black plate holds scrambled eggs mixed with spinach and a round pancake, with a fork beside them. Text overlay reads "SCRAMBLED EGGS W/ PANCAKE 45.5g protein," showcasing a sweet and savory high-protein meal.
WHAT I EAT FOR FAT LOSS!🍴
Here is my breakdown of one of my days of eats for FAT LOSS 📉 I always focus on HIGH PROTEIN!! FULL BREAKDOWN: Calories: 1748 kcals Protein: 141 grams Fat: 55 grams Carbs: 165 grams 1st meal: Cream Cheese & Jam on Whole Wheat Bread - 4.5 grams of protein 🍞 My favorite pre-workou
Yvannia

Yvannia

1354 likes

7 Fun Healthy Ways To Eat Yogurt
🍓🍯 These sweet recipes are perfect for breakfast, snacks, or dessert—and they’re all packed with a boost of protein from the Oikos protein yogurt to keep you fueled! 💪🏾✨ Which one will you try first?🍫🍓 All recipes are mine and you can find them on my page. 1. Strawberry yogurt Clusters 2. Yo
Shaneen

Shaneen

134 likes

What I eat for hormone balance!
High protein recipes for hormone balance👇🏻 Never compare yourself to my day of eating because we all have different caloric needs. I always share this for recipe inspo so you have options to choose from throughout the week! I aim to get in 100+ g of protein every single day (ideally you want to
Sarah Helton

Sarah Helton

112 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

225 likes

where to eat in los angeles 👀
southern cajun cuisine in los angeles.. say no more! 🍽️ us souther transplants living in LA now NEEEEED a place like this & i found it for yall! 🐊 Gumbo Boys 📍 646 Main St, Los Angeles, CA 90014 What I ordered: 1. Gumbo (Sweep The Kitchen) 2. Shrimp N' Gritz 3. Seafood Pla
CertifiedFatass

CertifiedFatass

3130 likes

What I Eat in a Day to lose 15 lbs!
What i eat in a day prioritizing high protein diet and mainly whole foods. Getting enough protein should be easy. I got you girl!🔥 #whatieatinaday #maintenancecalories #highproteinmeals #easyrecipes #highprotein #fitfoodjourney #whatiateinadayforweightloss #gymgirlfoodroutine
Laura

Laura

709 likes

HEALTHY-ISH SNACKS I EAT🥗🥰
Hiii! Here’s some healthy (ish) snacks I like to eat!! I have listed the following… 🥗kombucha 🥗bacon wrapped jalapeños (w/ cream cheese) 🥗apples & peanut butter 🥗dark chocolate covered raspberries (blue/straw) 🥗wraps & smoothies 🥗açaí bowls 🥗egg/avocado toast 🥗yogurt bowls
vanessa marie

vanessa marie

706 likes

A collage showcasing three OMAD meals: braised pork belly with noodles and bok choy, grilled chicken with oven fries and fattoush salad, and a miso salmon bowl with rice and Asian salad.
A bowl of braised pork belly with noodles, bok choy, and two half-boiled eggs, garnished with sesame seeds and green onions, representing an OMAD meal.
A bowl featuring grilled chicken strips, golden oven fries, and a fresh fattoush salad, presented as an OMAD meal option.
What I Eat in a Day (OMAD edition)
First of all, no I don’t eat all of this in one day 😂 I’ve recently been on a fitness journey and I’ve lost 10 pounds eating one meal a day. At first I was super daunted by the idea and unsure that I would be able to get everything I need in just one meal. I decided to take it as a challenge and
Simone

Simone

4023 likes

WHAT I EAT IN A DAY AS A D1 TENNIS PLAYER!🍋✨🫶
#collegelife #lemon8challenge #lemon8college
Cece Liu

Cece Liu

698 likes

What I eat - fatloss edition
When I say that burger bowl was so good I’m going to meal prep again next week and I’ll be sure to record a video. It was super quick and inexpensive to make, with 450 calories and 35grams of protein. At the beginning of March, I began fasting from multiple things for the month, fast food, and
Que

Que

259 likes

Purple Mango Sticky Rice - Eat The Rainbow 🤤
Looking for the perfect summertime recipe that’ll stand out AND is blast to make with your kiddos? I GOT YOU! This Purple Mango Sticky Rice is easy to make and vibrantly beautiful! This is an “express” version that you can make using ingredients you may already have at home. All you need?
Hanna

Hanna

1576 likes

A woman holds a bag of organic plant-based vanilla protein powder. The image features text overlays indicating it's a 'What I Eat in a Day' guide for a PCOS + Keto Diet, which is gluten-free, dairy-free, and egg-free.
A text slide titled 'What I Eat' lists recommended foods for a PCOS and Keto-friendly diet. Categories include protein sources like plant-based options, fish, and poultry, low-carb vegetables, healthy fats, low-glycemic fruits, and dairy alternatives.
A text slide titled 'What I don't eat' outlines foods to avoid for a PCOS and Keto-friendly diet. These include gluten-containing grains, high-carb vegetables, high-sugar fruits, processed foods, dairy, and eggs. Supplements like Inositol and Omega-3 are also mentioned.
🍋What I Eat in a Day with PCOS (Keto Friendly)🫶
👉 What I eat in a day with PCOS (polycystic ovarian syndrome) with a modified Keto Diet ❤️ (gluten free, dairy free, egg free) A few years ago, I was exceptionally sick - I was sick for almost 6 months straight with colds for 2 weeks every 2 weeks! It was awful, my immune system was shot and I f
Jordie_starbaby

Jordie_starbaby

146 likes

A display of numerous golden-brown hot dog danishes on a black tray, featuring flaky pastry wrapped around sausages, with a text overlay asking 'Would you eat these?'.
A tray filled with square-shaped savory pastries, resembling mini pizzas with cheese and herbs, under a text overlay that reads 'Hot Dog Pizza Who is hungry?'.
A retail display showcasing multiple boxes of 'Matcha Chocolate Potato Chips', featuring a green and brown design, with a text overlay confirming 'Matcha Chocolate Potato Chips'.
Would anyone eat these? Food Adventure 🤤🥘
Hey Adventurer, Japan is a country that never fails to surprise your taste buds, and these fun food creations are no exception! 🌟 From pizza with hot dogs baked into the crust to matcha chocolate-covered potato chips, the creativity in Japanese culinary adventures is unmatched. 🇯🇵 📸 First sto
Live4Travel 💎

Live4Travel 💎

17 likes

Realistic WHAT I EAT IN A DAY✨
A realistic what I eat in a day 💗 Balanced diet / Intuitive eating If you are starting a fitness journey in 2025, one of the most important things I will tell you is to NOT restrict yourself from eating anything. I used to cut out carbs completely, follow the keto diet, do juice only diets a
Amanda

Amanda

294 likes

Places to eat in Orlando 📍
Today we’re going to talk about one of my FAVORITE spots and somewhere New ⬇️ Zero Degrees is located right next to Izzi Korean Kitchen so go in order your food and while you wait head next door and pick up one of their AMAZING drinks . My go to is always the Pink Lychee($6.75) and it never d
Stiletto Pinkey

Stiletto Pinkey

69 likes

A title image featuring two pieces of avocado toast with sliced tomatoes and seasoning. Text indicates the content is about a 1,700-calorie deficit meal plan for someone who is 5'1" and 118 pounds, including daily steps and workouts.
A breakfast yogurt bowl with vanilla yogurt, raspberries, blueberries, cherries, chia seeds, and strawberry shortcake granola. The total for this meal is 395 calories, with individual calorie counts for each ingredient.
A lunch snack plate featuring carrot and celery sticks, cucumber slices, hummus with hot sauce, macadamia nuts, and pretzel crisps. The total for this lunch is 355 calories, with individual calorie counts for each item.
What I eat on a calorie deficit 🥑
This is a typical what I eat in a day on a calorie deficit of 1,700 calories a day. Including breakfast, lunch, a snack, and dinner 💧I drink at least 60 Oz of water everyday & get in 10,000+ steps and a 1 hour workout in. 🍳Breakfast: I typically have a yogurt bowl most days and try to
Kailee

Kailee

9354 likes

What do Northern Italians eat??
I love Rosie’s YouTube channel – Italian food is very diverse throughout the country and someone who was born in Rome, I’m always interested to see how other Italians live. She shares her nonna’s yummy recipes while giving an insight into Italian culture. This is great for anyone also interested in
Anaïs D’Ottavio

Anaïs D’Ottavio

113 likes

A woman in a gym takes a mirror selfie, wearing black workout attire. A smaller, superimposed image on the left shows her previous appearance. The image has a text overlay that reads, "What I eat in a day Fatloss edition."
A breakfast meal is shown in a glass container, consisting of egg whites, mushrooms, potatoes, and turkey sausage. Beside it are sliced strawberries and a container of Oxygreens Super Greens powder. The text overlay says, "BREAKFAST."
Four glass meal prep containers are visible, each filled with ground turkey, chicken breast, jasmine rice, peppers, and onions. The text overlay on the image reads, "LUNCH."
What I eat in a day - fatloss edition
I told you all that I impulsively started 75 soft on January 20, well I am a month in and still going strong! 💪🏽 I have been really sticking to cooking 90% of my meals instead of fast food and eating out. This has been a challenge especially during that time of the month when I’m craving everything
Que

Que

294 likes

Places to eat in baltimore Maryland
1) Kabuto Japanese Steakhouse and Sushi Bar 7/10 good experience overall 2) Miss Carters Place this is a soul food spot 10/10 3 Pure Raw Juice - Towson this was my first time trying an açaí bowl and I loved it 10/10 4) Mo's Seafood 7/10 5) Luckys Coffee, Ice Cream & Can
Jessica.Shawnte

Jessica.Shawnte

194 likes

See more