Lemon8ライフスタイルコミュニティ

Send To

Line
Facebook
WhatsApp
Twitter
リンクをコピー

アプリですべての機能をお楽しみください

アプリでさらに投稿、ハッシュタグ、機能をお楽しみください。

Lemon8を開く
Lemon8を開く
Lemon8を開く
後で
後で
後で
  • カテゴリ
    • おすすめ
    • レシピ
    • グルメ
    • ファッション
    • 暮らし
    • トラベル
    • メイク
    • 美容ケア
    • ウェルネス
    • 知識
    • メンタルヘルス
    • ヘア
  • アプリ版
  • ヘルプ
  • 日本
    • 日本
    • ไทย
    • Indonesia
    • Việt Nam
    • Malaysia
    • Singapore
    • US
    • Australia
    • Canada
    • New Zealand
    • UK
公式ウェブサイトプライバシーポリシー利用規約Cookies Policy
Keep It Simple
#emergingcreator People think healthy eating has to be boring. Then they see a plate like this. 🥩 Lean steak 🥑 Avocado 🥚 Eggs Simple foods. Big flavor. Plenty of protein. I’ve learned that consistency isn’t built with cheat days or crash diets. It’s built with meals you actually loo
urameshijones

urameshijones

3件の「いいね」

Big Breakfast. No Regrets. 🍳🥞
#emergingcreator Big Breakfast. No Regrets. 🍳🥞 This plate isn’t about eating “perfect.” It’s about eating with intention. No syrup on the pancakes, plenty of protein, and a breakfast that’ll keep me full instead of sending me back to the kitchen an hour later. I’m learning that sustainable
urameshijones

urameshijones

0件の「いいね」

🍔 Diet Food? Nah. Goal Food.
If you told me a year ago I’d be excited about a turkey burger, I probably would’ve laughed. But this one checks every box: 🥑 Avocado 🧀 Fat-free cheddar 🧄 Homemade garlic aioli (Greek yogurt + garlic) 🍔 Lean turkey burger High protein. Packed with flavor. One of the biggest lessons I’
urameshijones

urameshijones

2件の「いいね」

Jcole The Fall Off Tour
🔥🔥🔥🔥🔥 Another one for the books!
urameshijones

urameshijones

1件の「いいね」

The Breakfast That Keeps Me Full 🍳💪
#emergingcreator Some people think eating healthy means plain chicken and sadness. Meanwhile, I’m over here eating a bowl loaded with eggs, lean turkey, cottage cheese (not pictured), mixed veggies, and a little shredded cheese for flavor. High protein, packed with nutrients, and it actually
urameshijones

urameshijones

2件の「いいね」

Three breakfasts. Same goal.
Breakfast isn’t boring when you stop chasing perfection. 🍳🥑 Three breakfasts. Same goal. I’ve learned that consistency doesn’t come from eating “exciting” meals every day. It comes from finding foods you actually enjoy, making them fit your goals, and repeating them often enough that healthy
urameshijones

urameshijones

6件の「いいね」

Some meals aren’t about perfection… they’re about comfort. 🍝❤️
A big bowl of spaghetti, homemade meatballs, plenty of parmesan, and zero regrets. Learning that enjoying food and chasing your goals can exist at the same time has changed everything for me. The best diet is the one you can actually stick with—and sometimes that includes a plate that reminds yo
urameshijones

urameshijones

5件の「いいね」

Question of The Day
🥩 What’s one healthy meal you could eat every week and never get tired of?
urameshijones

urameshijones

0件の「いいね」

👀👀
💬 What’s one food you refuse to give up, even while dieting? #foodies #diet #food
urameshijones

urameshijones

0件の「いいね」

Meal Prep Changed Everything 🍱
#emergingcreator People always ask me how I’ve stayed consistent. The answer isn’t crazy discipline… it’s making the next good decision easier. When healthy meals are already waiting in the fridge, I’m less likely to grab fast food, snack out of boredom, or convince myself that “one cheat
urameshijones

urameshijones

21件の「いいね」

The workout ends… the rebuilding begins. 💪🍉
#emergingcreator Every rep in the gym is just the signal. This plate is the response. Today’s post-workout: 🍗 Chicken thighs for protein 🍚 Rice to refill the tank 🥚 Egg + veggies for extra nutrients 🍉 Watermelon because it just hits after training. Nothing fancy. Nothing trendy. Just r
urameshijones

urameshijones

4件の「いいね」

Latest Edition To The Food Journal❤️🍣
#emergingcreator Not because I made it, but because my daughter did .. there’s something special about watching your kids discover a passion put in the effort, and create something they are proud of. .. Needless to say.. I’d order this over the sushi spot any day.. - Dad
urameshijones

urameshijones

4件の「いいね」

🇵🇷🖤 Black. Puerto Rican. Proud.

Some of my favorite memories don’t come from restaurants—they come from family kitchens. A pot of arroz, habichuelas, pernil, pollo, plátanos… those flavors tell the story of where I come from. I’m proud to be Black and Puerto Rican. Both cultures shaped the way I was raised, the people I love,
urameshijones

urameshijones

8件の「いいね」

SYBAU
#gymmotivation #sybau #workoutroutine #MEME #capcut
urameshijones

urameshijones

0件の「いいね」

Steak Salad💪🏾🔥
#food #steak #newyorkstriploin #salad #salsa
urameshijones

urameshijones

12件の「いいね」

Quick lunch
#food #macros #ricecake #sandwiches #lunchisready
urameshijones

urameshijones

1件の「いいね」

Cottage Cheese Chicken & Shrimp Alfredo
#food chefs Kiss.. this turned out 🔥 #highprotein #cottagecheesealfredo
urameshijones

urameshijones

4件の「いいね」

Yogurt Bowl
Late Night Snack Bowl #highproteinmeals #yogurtbowls
urameshijones

urameshijones

14件の「いいね」

Turkey Swedish Meatballs
🔥🔥🔥🔥🔥 #food #foodie #ground turkey #dinner #Eat
urameshijones

urameshijones

3件の「いいね」

What’s your go-to comfort food?
My New Favorite Comfort Food. Cottage Cheese Granola Strawberry Pan Seared Apples Blueberry Bananas Simple Ingredients, and Eats like a cheat meal #comfortfoodvibes #summerbod #fruitbowl #snack
urameshijones

urameshijones

2件の「いいね」

もっと見る
urameshijones
44フォロー中
68フォロワー
788いいね・保存

urameshijones

xl_urameshi

xl_urameshi

umjhub.gumroad.com/l/chkaj

キャンセル

My food diary. Fitness/Macro Journey. Recipe/Food Reviews.