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What’s in my notebook pt. 3 📕
Doing another glance into my first notebook because it was a big hit (and someone asked about it) so here we go! 💎 chakra crystals: we all have chakras in our bodies, and sometimes those chakras can be unbalanced or blocked. An easy way to balance your chakras is to place crystals to their corre
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Healing quotes that altered my brain chemistry
Words can be powerful healers. When we read or hear quotes that resonate with us, they can shift our perspective and help us to see the world in a new light. For me, there are a few healing quotes that have had a profound impact on my brain chemistry and helped me to transform my life. One o
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how I became WAY more confident talking to people
Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips, and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21 Join me in sharing mental health tips and stories, wellness routin
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how to authentically glow up your social media!
I’ve always been interested in photography. I had all kinds of cameras as a kid. in high school, I was always the girl at parties and events taking the photos on my point and shoot camera (then I’d upload to Facebook and tag everyone hahah) i went to school for art graphic design and journalism
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Elevate Your Student Experience and Boost Your GPA
Studying often feels like a necessary evil—something you have to do rather than something you want to do. But what if you could transform your study sessions into moments of relaxation, productivity, and even joy? Romanticizing studying can help you not only raise your GPA but also make the ent
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Part 4 ft. my cute fall fireplace 🧡🍂
I’m baaaaaack with more spiritual gossip to share with you 🫶🏼 this entry is focused on ✨MEDITATION✨ (plus some quotes that I resonate with and hope you do too) Questions I get asked a lot: - how can I connect with my spirit guides? - can I learn to be clairvoyant, clairaudient, etc? - how can
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book quotes that supported me through this week
Each night before bed, I open a book to a random page. Amazingly, the quotes I find often resonate deeply with my current experiences or provide exactly the words I need to hear that day. I'll be sharing a few of these pages at the end of each week, hoping they’ll offer support and insight
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Quotes that Spoke to My Soul Lately
Here are some thought provoking quotes I have found recently and thought I would share them with you. If any resonate, just know you are not alone, healing takes its time and looks different on everybody. Give yourself some grace and take a deep breath. We are all in this together, even if it doesn
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supportive quotes collection v4
Quotes are from: 📚 The Boy, the Mole, the Fox, & the Horse - Charlie Mackesy 📚 Clarity & Connection - Yung Pueblo 📚 Storyteller - Morgan Harper Nichols 📚 The Warrior of the Light - Paulo Coelho — Each night before bed, I open a book to a random page. Amazingly, the quot
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a bookworms guide to annotation | part two
annotating books helps you engage more with what you're reading. it boosts your understanding, makes you think more deeply, and lets you keep a personal record of your thoughts and ideas. i really love the quotes feature in the bookmory app. it lets me easily highlight and save my favorite p
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How I use the app “Notion”
I recently came across this app, and I’ve come to love it. I use it to journal, to write down random thoughts, or quotes I’ve read that I resonate with. I use it to write down reminders of how to nourish my soul and keep up with my spiritual well being and my intentions to make myself and priorit
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supportive quotes collection v5
Quotes are from: 📚 Heart Talk - Cleo Wade 📚 Quotes to Live By - The School of Life 📚 Storyteller - Morgan Harper Nichols 📚 The Boy, the Mole, the Fox, and the Horse - Charlie Mackesy — Each night before bed, I open a book to a random page. Amazingly, the quotes I find often res
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10 Manifestation Techniques Backed by Science 🌸
Hi, Lemon drops! Have you ever felt that your dreams are just out of reach, no matter how hard you try? What if there was a way to unlock your potential and bring those dreams closer to reality? Manifestation is a powerful concept that has gained popularity in recent years, promising to help indivi
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supportive quotes v10
Quotes are from: 📚 Fortunate - Kim Rashidi 📚 This Is How You Heal - Brianna Wiest 📚 Storyteller - Morgan Harper Nichols 📚 Warrior of the Light - Paulo Coelho — Each night before bed, I open a book to a random page. Amazingly, the quotes I find often resonate deeply with my curr
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quotes that motivate me!
take it from these Pinterest reminders (and me): 🩵 you are capable and deserving of amazing things 🩵 you have a beautiful future ahead of you 🩵 love yourself like you want someone to love you drop a comment if any of these quotes resonate and follow my Pinterest for more!!
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Which of these resonate with you the most ? ✨
Starting over isn’t easy, but it’s worth it. You owe it to yourself to heal, grow, and thrive. This is your time. Embrace the beauty of a fresh start—you’re capable of creating something amazing. #HealingJourney #StartingOver #SelfLoveFirst #EmbraceTheJourney #ButterflyEffect
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4 ChatGPT prompts to help you get more followers 🌸
Looking to grow your follower base, aren't we all? Let CHATGPT be your secret weapon in boosting saves, shares, likes, and of course, gaining more FOLLOWERS! Check out these 4 ChatGPT prompts designed to help skyrocket your follower count! 1️⃣Engaging Instagram Reels Ideas Prompt: "
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✍🏼 some random quotes in my screenshots that resonate with me and that i’ll never delete 🫶🏼 📝 hopefully these resonate with you as much as they do me! #quotes #inspiration
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supportive quotes v12
Quotes are from: 📚 Storyteller - Morgan Harper Nichols 📚 G’morning, G’night! - Lin-Manuel Miranda 📚 You Are Your Own Fairytale - Amanda Lovelace 📚 Heart Talks - Cleo Wade — Each night before bed, I open a book to a random page. Amazingly, the quotes I find often resonate deeply
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supportive quotes collection v2
I’m grateful for weeks that start off rough but ends in joy. I love being reminded that a difficult beginning doesn’t define an outcome. 💕 Quotes are from: 📚 The Boy, the Mole, the Fox, and the Horse - Charlie Mackesy 📚 Fortunate - Kim Rashidi 📚 Gmorning, Gnight! - Lin-Manuel Miranda /
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Steps to create a Vision Board✨
1. Reflect on Your 2024 Wins and Lessons💭 Take some time to journal or think about what went well in 2024 and what didn’t. This will help you set more intentional goals for 2025. 2. Define Your 2025 Goals✍️ Break your goals into categories like personal growth, career, health, relationships, f
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Quotes I ✨Felt✨
Have you ever read a book where you can see yourself in its pages? I thought this was such a good read, but these quotes stuck with me. I’ve had these same thoughts about myself more than once over the course of my life. The feeling of not being good enough and thinking that I am the problem. Th
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Wellness Vision Board Inspiration ✨🥰
Creating a wellness vision board can be an inspiring way to stay focused on your health and self-care goals. Here’s a guide on what to include in your vision board, categorized by aspects of wellness: 1. Physical Wellness • Fitness Goals: Images of people doing yoga, running, lifting w
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supportive quotes v6
Quotes are from: 📚 Heart Talk - Cleo Wade 📚 Clarity & Connection - Yung Pueblo 📚 You Are Your Own Fairytale - Amanda Lovelace 📚 Fortunate - Kim Rashidi — Each night before bed, I open a book to a random page. Amazingly, the quotes I find often resonate deeply with my curren
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UGC Methods that GET YOU PAID 💰
💰= Tips that Work Note 🗒️: I just landed another UGC project with Dove ✨ I’m writing this after I just ended my meeting with the Agency that’s representing Dove & OMG am I freaking GOOD 😤💪🏼🩷 They loved the previous project I did for them a few weeks ago that they just had to work with me
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what hurts the most isn’t that they left 🤍
what hurts the most... 🤍 isn't that they left. it's that you saw it coming. you felt the distance growing. you noticed the changes. but you stayed anyway. because you believed in them more than they believed in you. you deserved someone who stayed without you having to ask.
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Here’s why you should annotate your books
Do you annotate your books, or does the thought of writing in them make you cringe? ✍️📖 I absolutely love writing and annotating in my books!! Annotation is more than just underlining random sentences—it’s about turning a book into a conversation, making the story yours. Whether you’re a highli
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7 Ways Science Can Boost You In The Morning ✨
The Science Behind Morning Routines: Why They Matter Hi, lemons! Establishing a consistent morning routine can significantly impact your day-to-day productivity and overall well-being. But what does science say about the benefits of these rituals? Let’s dive into the research and understand why
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20 Daily Habits That Improve Life Fast
20 Tiny Habits That Make Life Better, Easier, and More Focused Life doesn’t change overnight. It shifts in small ways, through tiny habits that stack up over time. This post shares 20 short habits that give a massive return on life, even if you’re busy, tired, or just trying to get through the
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✨Things I Stopped Doing That Made Me Happier 🤍🌿
Happiness did not come from adding more to my life. It came from releasing habits, mindsets, and patterns that quietly drained my energy. Letting go created space for peace, clarity, and self-trust🌿 If any of these resonate, take it as permission to choose yourself a little more. Growth does not
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supportive quotes collection v3
Quotes are from: 📚 Heart Talk - Cleo Wade 📚 Inward - Yung Pueblo 📚 Storyteller - Morgan Harper Nichols 📚 Reflections on the Art of Living - Joseph Campbell — Each night before bed, I open a book to a random page. Amazingly, the quotes I find often resonate deeply with my curren
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take what you need
I found this book today and felt it calling to me. I haven’t read any sort of book in a long time (maybe since my daughter was a baby) and I knew I needed something that would really speak to me in order to get back into it. I hope some of these messages resonate with you like they did me.
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Quotes for when you are grieving a loved one
Sometimes I feel like I’m not good at expressing myself or I’m not good with my words, so it’s nice to see a quote you resonate with and you realize you aren’t alone in the way you are feeling. 🤍 #grieving #grievingtogether #griefpoetry #grievingjourney #grief #grieve #painfulquotes #
Ashley Ashcroft
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supportive quotes v9
Quotes are from: 📚 This Is How You Heal - Brianna Wiest 📚 You Are Your Own Fairytale - Amanda Lovelace 📚 Storyteller - Morgan Harper Nichols 📚 Clarity & Connection - Yung Pueblo — Each night before bed, I open a book to a random page. Amazingly, the quotes I find often reson
Cindy
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These Quotes Resonate
There’s nothing ever fun about a break up, but narcissistic people have a way of doing things in such an extreme way. They break you to your core, convince you it’s all your fault, make you feel as if nothing you did was enough when your glass is completely empty from pouring out your entire existe

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