First full month of bloom, I like ehp oxyshred and green superfoods better. I do love the clear protein! Overall I give bloom an 8/10 rating
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... Read moreSo many of you have asked about Bloom Nutrition, and after diving into their range for a full month, I wanted to share a deeper look beyond just my initial rating. It's truly a mixed bag of products, but some definitely stand out and have earned a permanent spot in my routine, while others might not be my top pick.
My absolute favorite, hands down, is the Bloom Clear Protein. I tried the Strawberry Watermelon flavor, and it's incredibly refreshing – a huge win because I find many protein powders can be chalky. This one is light and mixes perfectly, making it a joy to drink post-workout or just to boost my daily protein intake. With 20g of protein, zero sugar, and only 90 calories per serving, it’s a fantastic option for muscle recovery and overall wellness. A common question I've seen is, 'Does Bloom Clear Protein have caffeine?' Based on my experience and checking the product details, the clear protein itself does not contain caffeine, which is great if you're sensitive to stimulants or prefer to avoid them later in the day. I've genuinely noticed my muscles recovering quicker, and I even feel like my hair and nails have gotten a bit stronger, which are some of the benefits Bloom highlights for this product.
Now, when it comes to the greens, like the Strawberry Greens & Superfoods or Fruit Party Greens & Superfoods, I'll be honest – I found myself reaching for other brands more often. While Bloom offers convenient options like their Supergreens Gummies (I tried the Strawberry Kiwi!), which are a fun and tasty way to get your daily nutrients, I personally prefer the taste and blend of my usual green superfood powder. However, if you're new to greens and looking for a no-fuss, palatable option, especially in gummy form, Bloom's could be a good starting point for immune support and overall vitality.
I was also really intrigued by the Unflavored Colostrum & Collagen Peptides. As someone who's been focusing more on gut health and supporting my immune system, this product's promise for those benefits, plus hair, skin, and nails, really caught my attention. Being unflavored, it mixed seamlessly into my morning smoothie without altering the taste. While it takes consistent use to see major changes, I felt good knowing I was actively supporting my body from the inside out with a quality supplement. This is definitely one I'd recommend if gut health and collagen benefits are high on your list.
For those high-energy days, their High Energy Pre-Workout in Sour Peach Ring was definitely an experience! It gave me a good kick without the jitters, which is exactly what I look for in a pre-workout to power through my workouts. And for my strength training days, the unflavored creatine monohydrate is a staple – it’s simple, effective, and blends easily into any drink for performance support.
So, which Bloom products are better? It really depends on your personal goals and preferences. For a delicious, high-quality protein that's easy to drink, the Bloom Clear Protein is a winner in my book. If you're prioritizing gut and immune support, the Colostrum & Collagen Peptides are definitely worth considering. While I personally lean towards other brands for my greens powder, Bloom offers a solid range, and their gummies are a fun, convenient alternative. Always remember to check the ingredients for specific concerns like caffeine content, especially in products like the pre-workout, or any potential allergies. Ultimately, Bloom has some star products that I genuinely enjoy, and others where personal preference comes into play, but it’s certainly a brand worth exploring for your supplement routine.