some of these truths about psychology and life are hard pills to swallow. but acceptance makes them less painful. simply being aware of what normal struggles look like and practicing self-compassion can really help your mindset. #lemon8partner #psychology #psychologyandlife #hardtruths

These brutal truths are meant to serve as a reality check and a reminder that life can be tough and challenging at times. By acknowledging these truths, you can better prepare yourself for the obstacles and difficulties that may come your way. Understanding these truths can help you develop

some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee

Life is getting harder by the day. If you remember these things, you know what to expect from this life and won’t even be surprised.🤷🏽‍♀️ * * #Lemon8Diary #shareyourthoughts #lifeadvice #blackgirllifestyle #foryoupage #healthylifestyle2024

#embracevulnerability #lifestyle #life #mindset #mindfulness #motivation #quotes #lifeskills

What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the

some things we just have to learn for ourselves (the hard way). but there are some things we can simply be sure of without any guessing/testing 💛 1️⃣ life is 100% memory except for the moment the truest sense of your purpose is here, right now. every memory you have is subject to the distorti

these are all easier said than done! but the title is true: they will change your life for the better, forever! 1️⃣ mastering delayed gratification your capacity to delay gratification shapes your life's trajectory. that may seem radical, but it holds true. you wouldn't unearth a

As someone who’s worked from home since graduating, it’s been HARD to make new friends. I would consider myself a pretty extroverted person, but meeting new people has been draining. It’s so different than it was going through school where everyone was in the same life stages as you and it was incr

Life has a funny way of teaching us what we need to know, usually the hard way. 🤷‍♀️ Over time, you start to see patterns, learn lessons, and figure out what really matters. 💡 Here are the truths I’ve picked up along the way—ones that can save you some frustration and set you on the right path.

01. You Can't Stop Another Person's Actions When it comes to establishing trust in any relationship, a big lesson that needs to be learned is understanding you can't control another person's actions. Trust is one of those things where releasing control and having faith are big fa

Bottom line... Relationships are work. ❤️‍🔥 But unfortunately, this phrase can be really confusing at times and is even often misused to excuse, justify, and condone toxic behaviors and relationships. Like come on... anyone who has been in a committed relationship knows relationships absolute

Maximize your efficiency and work smarter, not harder, with these 5 must-have tools that I swear by! 🌟🛠️ Apple Notes: Capture every fleeting thought and organize your brainstorms on the go. Because ideas are like butterflies, beautiful and fleeting – best to catch them before they flutter away!

my 20s have been all about finding my way - figuring out who i am and what’s important to me, how to operate as an adult, deciding on my values and beliefs, building habits, etc. there’s so much more than i could fit into this one post, but these are some of the most uncomfortable lessons i’ve

but trust in the timeline God has for you, sis. . . . . T A G S #scriptureoftheday #scripture #prayerlife #christiangirlies #biblicaltruth #godisgood #trusttheprocess

I'm doing this reset routine today!!! Sometimes our entire LIFE needs a scrub down. we need to clear alll the gunk thats accumulated : from pesky things we've procrastinated that weighs us down, to every drawer in the fridge, to creating an entirely new time management system personalized f

So much time is spent rewriting notes and reinventing the wheel of study tools when you could already utilize what you have to your advantage! To create aesthetic study notes I prefer to use my iPad and the Goodnotes app. From here I am able to download slides and presentations directly into

I won’t go into much.. because you won’t fully ever understand until your with a patient that’s - actively having a miscarriage - doesn’t know they have cancer, again - can’t walk because they have so much pain in their legs - unable to breathe because they have fluid surrounding their lungs

You’re scrolling through social media and all the sudden you see a cute dog posing for a photo on your feed. It’s so cute that you decide you want to do a photoshoot with your dog too! Only problem is, you can’t for the life of you get him to sit still long enough to get a decent shot. Now

Being a better mom is a journey filled with love, patience, & continuous learning. Here are 5 ways to enhance your motherhood experience & foster a deeper connection with your kids 🫶🏼 1. Practice Active Listening. One of the most valuable gifts you can give your child is your undivid

here are my most important tips for you if you’re an incoming law student or are already in law school, as someone who learned these truths the hard way. 🥸 🧖🏻‍♀️ 1. YOU ARE THE MOST IMPORTANT PERSON IN YOUR LIFE. you are so valuable, so act like it!! get rid of people who don’t contribute to you

I’m going to keep this short and sweet and not ramble about this. But this new term in the interracial community “hard wig, soft life” is funny but for real dumb af to me!! 🤣😂😒 Someone really thought “sis is living good because she is with a white man and her wig isn’t laid”. Now I do think whit

I believe that girls have this fixation on smelling good all the time (including me) which is not a bad thing, but you also have to remember that you really don’t need much to smell good. If you really want to smell good, you have to take care of your body. Buying all of these products will not fix

honestly, i didn’t want to post this because these feelings are quite heavy but then, that’ll be me doing a disservice to those who need to see it. it gets hard sometimes and that’s why we gotta take it God. i hope these scriptures help you as they have helped me. with all the love, R .