3/17 แก้ไขเป็น

... อ่านเพิ่มเติมจากประสบการณ์ส่วนตัว การคิดทบทวนก่อนลงมือทำถือเป็นสิ่งที่สำคัญมาก เพราะหลายครั้งที่ฉันเองเจอปัญหาหรือความผิดหวังก็เกิดจากการเร่งรีบตัดสินใจโดยไม่ไตร่ตรองให้ดี การหยุดคิดประมาณหนึ่งก่อนทำจะช่วยเปิดโอกาสให้เราเห็นมุมมองใหม่ ๆ และหลีกเลี่ยงความผิดพลาดโดยไม่จำเป็น ในแง่ของการทำงานหรือการใช้ชีวิตประจำวัน การตั้งคำถามกับตัวเอง เช่น ‘‘ฉันแน่ใจหรือว่าสิ่งนี้คือทางที่ถูกต้อง?’’ หรือ ‘‘ผลลัพธ์จะเป็นอย่างไรหากฉันทำแบบนี้?’’ จะช่วยเพิ่มความรอบคอบอย่างมาก สิ่งนี้ตรงกับคำสอนจากโค้ชสมรศรี ที่เน้นย้ำให้เราใส่ใจในกระบวนการคิดและการวางแผนก่อนลงมือทำจริง นอกจากนี้ แฮชแท็ก #วันนี้ในอดีต ก็ช่วยให้เราหยุดคิดย้อนมองบทเรียนจากอดีต เพื่อไม่ให้ทำผิดพลาดเหมือนเดิมซ้ำแล้วซ้ำอีก การเรียนรู้จากอดีตจึงเป็นเครื่องมือช่วยเพิ่มประสิทธิภาพในชีวิตและการตัดสินใจของเรา สรุปก็คือ การให้เวลากับการคิดทบทวนก่อนลงมือทำ เป็นสิ่งที่ควรฝึกฝนอย่างสม่ำเสมอ เพราะจะช่วยให้เรามีความมั่นใจ ลดความกังวล และนำไปสู่ผลลัพธ์ที่ดีและเหมาะสมกับสถานการณ์มากที่สุด

โพสต์ที่เกี่ยวข้อง

HOW TO ACTUALLY GLOW UP 🧖‍♀️✨💐💕 #glowup #glowuptips #grwm #fypシ #creatorsearchinsights
Henlie✨🎀🤍

Henlie✨🎀🤍

ถูกใจ 45.8K ครั้ง

No bs just real glow up tips 🤝
I treated my glow up like a science experiment and the results are in! These 6 changes to my routine elevated my entire presence 1. Morning meditation🧘‍♀️ 2. 2L water minimum everyday 3. Double cleanse every night 4. Hydrating sheet masks 3x weekly💧 5. Hair oiling 6.Sleep on silk pillowcase
Lumi💖

Lumi💖

ถูกใจ 17.5K ครั้ง

A close-up of an arm showing skin texture commonly associated with keratosis pilaris, highlighted by a white circle, with text about treating "chicken skin."
Text on a blurred background explaining keratosis pilaris as a skin condition causing rough skin and bumps due to excess keratin blocking hair follicles.
A hand holding a bottle of body wash for rough and bumpy skin, described as unscented and intended for use before other body washes or scrubs.
how i treat my keratosis pilaris✨
after years and years of having what some may call “chicken skin”, i finally was able to find out that i have KP! i was always so insecure about my arms because of KP but ever since i started using these products, it has helped calm down the KP by a lot! the key is to keep your arms/legs moi
m a l e n a

m a l e n a

ถูกใจ 9940 ครั้ง

✨SCHOOL TIPS!✨
how to get ✨STRAIGHT A’S✨ this semester! 💖✏️⭐️📓 #schooltips #BackToSchool #schoollifehacks #forthegirlies #girlssupportinggirls
bella rosa

bella rosa

ถูกใจ 63.6K ครั้ง

The image features a collection of book covers with the bold text "SPICIEST BOOKS EVER" and five chili pepper emojis, indicating a list of highly recommended romance novels. The background shows various book titles like "Haunting Adeline" and "God of Malice."
A grid displays 12 book covers for spicy romance recommendations, including titles such as "Priest," "Den of Vipers," "The Ritual," "Does It Hurt?," "Icebreaker," "Haunting Adeline," "St. Mary's Beating," "Pucking Around," "Praise," "Twisted Love," "God of Malice," and "The Predator."
This image presents 12 book covers for romance novels, featuring titles like "Flock," "Love Redesigned," "Bride," "Consider Me," "The Deal," "It Happened One Summer," "Butcher & Blackbird," "Credence," "Flawless," "Forever Never," "Mile High," and "The Sweetest Oblivion."
100+ spicy romance book recs
how many of these have you read? in honor of reaching 3k followers i thought i’d drop some of my spiciest book recs. i hope you love all these books. #bookrecommendations #lemon8bookchallenge #lemon8bookclub #booktok #darkromance
romance books

romance books

ถูกใจ 5335 ครั้ง

back to school GLOW UP!!! #glowup #backtoschool #overnight #selfcare #beautytips #fyp
nounie

nounie

ถูกใจ 3484 ครั้ง

Glow up tips for back to school 💕🧖‍♀️🫧🍵 #viral #fyp #skincare #glowup #glowuptips #glowupseason #creatorsearchinsights
Henlie✨🎀🤍

Henlie✨🎀🤍

ถูกใจ 7905 ครั้ง

Wallpaper ideas🤍🌸
#wallpapers #wallpapersforyou #wallpaperinspo #flowers #flowersaesthetic
。✧𝐿𝒾𝓋✧。

。✧𝐿𝒾𝓋✧。

ถูกใจ 2068 ครั้ง

A light blue background with scattered light blue bow patterns and white sparkles, featuring the text 'CUTE WALLPAPER IDEAS' in black.
A dark red aesthetic collage featuring elements like Spider-Man, lips, hearts, a ghost, dice, roses, a car, and various text quotes.
An illustration of a cute brown and cream puppy with long eyelashes, wearing a pink bow on its head, against a light pink background with floating pink bows.
cute wallpaper ideas
cute wallpaper ideas
✨yose angel✨

✨yose angel✨

ถูกใจ 3164 ครั้ง

Three skincare products are displayed on a counter, including a cleansing oil, a cleansing foam, and a soothing toner. The image includes text indicating a negative review of these products.
A clear bottle of pore control cleansing oil with a pump is shown on a counter. Overlay text states that this product caused breakouts.
A light green tube of pore deep cleansing foam is displayed on a counter. Overlay text indicates that this product dried out the user's skin.
Why I hate Anua
#anua #skincare #skincareroutine #skincareproducts #Lemon8Diary
ROCKSTAR PRINCESS👩🏾‍🎤👑

ROCKSTAR PRINCESS👩🏾‍🎤👑

ถูกใจ 447 ครั้ง

School Tips That’ll Make You That Girl ✨
#schoolglowup #thatgirl #schooltips #backtoschool #fyp
Lumi💖

Lumi💖

ถูกใจ 2858 ครั้ง

A bookstore aisle with shelves full of various books, featuring a white overlay with the text 'Why I Don't Like BookTok' in the center.
A white text bubble on a crumpled brown paper background, stating: 'Many of the books being advertised are just horribly written smut, no actual storyline.'
A white text bubble on a crumpled brown paper background, stating: 'Some of the larger authors on Booktok, Colleen Hoover, romanticize topics such as abuse in their books.'
Why I Don’t Like BookTok
Please make sure to read to the end! #findyourbook #booktok #books 📚
ella 🪼

ella 🪼

ถูกใจ 1682 ครั้ง

Glow up tips
Girlies drop your hot girl tips!!💅 🫶Remember!!! Don't listen to any negative comments - the fact that you're trying to improve yourself is already a great step in the right direction. Remember that progress takes time, but I know you're capable of achieving your goals. Stay positive
꒰ ִPenelope ꒱

꒰ ִPenelope ꒱

ถูกใจ 5541 ครั้ง

Sweet Pizza Cookie Fun! 🍕🍋🖤
Because pizza and cookies are better together! Watch this sweet twist come to life with colorful toppings and all the cozy vibes. Would you try a pizza cookie? #pizzaslices #cookiesoflemon8 #bakersoflemon8 #pizzacookie #bakewithme
onesmartcookieandcrafts

onesmartcookieandcrafts

ถูกใจ 1572 ครั้ง

Pick a Tarot Card — See What’s Coming Next
Your energy is shifting. And your next chapter is already on the way. Pick the card that pulls you most. Then read the message your soul is ready for 🔮 Comment A, B, or C below 👇🏼 Results🔮 🃏 Option A (I)— The Magician 🎯 You’re entering a season of manifestation. Clarity, action, and align
Ultimate Transmission

Ultimate Transmission

ถูกใจ 896 ครั้ง

A light pink background features a pink bow and the text "Wallpaper ideas For iPads and phones" in white, centered on the screen.
A leopard print background displays the phrase "GOD IS BIGGER THAN YOUR Fear" in pink, with "GOD IS BIGGER" in furry texture and a pink star.
A black background features the phrase "THE WORLD IS YOURS" rendered in shiny, metallic, bubble-like silver and purple letters.
Wallpaper ideas
#free wall paper #wallpapers🤍🌸 #iphonewallpaper #Lemon8Diary
chiomabruce

chiomabruce

ถูกใจ 297 ครั้ง

Glow up tips that actually work!
How to glow up #glow up
BlushHausGlow

BlushHausGlow

ถูกใจ 1508 ครั้ง

Four Anua serum bottles are displayed on a dark textured background, featuring Anua 100+ PDRN+Hyaluron, Peach 70% Niacin, 10+ Azelaic Acid 10%+Hyaluron, and 10+ Niacinamide 10%+TXA4. Text overlays read 'Full Breakdown' and 'Honest Review'.
A hand holds the Anua 10+ Azelaic Acid 10%+Hyaluron serum bottle. Text highlights its benefits for redness, bumps, acne scars, pores, and calming skin without dryness, stating it's great for breakouts or texture.
A hand holds the Anua 10+ Niacinamide 10%+TXA4 serum bottle. Text describes it as a 'Dark spot eraser!!' and explains that Niacinamide and Tranexamic Acid work together to fade hyperpigmentation and even out complexion.
✨ Are Anua Serums Really Worth It? Full Breakdown
I've been seeing Anua everywhere, so I had to put their top serums to the test! 👩🏽‍🔬 Here's the real tea on whether they're worth your coins 💸 and which ones might be your next holy grail: 💧 Anua 100+ PDRN + Hyaluron Serum Ultra-hydrating and skin-repairing! PDRN (Polydeoxyribonu
KenY'a McDole

KenY'a McDole

ถูกใจ 1055 ครั้ง

- tips for 20s -
tips for 20s that’s change the dynamic #wellnesscreator #wellnesshabits #wellnesslifestyle #20s #tipsfor20s #20sdiaries #20srealness #20something #wellnessjourney #wellnesstips
everythingtrin 🫦

everythingtrin 🫦

ถูกใจ 2474 ครั้ง

Wish I knew the last one sooner #fyp #wellness #beauty #bodyoil #usa
LuxeGlowValentina

LuxeGlowValentina

ถูกใจ 1780 ครั้ง

Almost 10 year age gap
What is your opinion on age gap relationships? Do you agree? Disagree? Let’s hear it! #Lemon8Diary #lemon8challenge #lemon8partner #lemon8creator #letschat
Hailey Akey

Hailey Akey

ถูกใจ 282 ครั้ง

the last one is the most important 🙏🏼 #glowuptips #backtoschool #tipsforgirls #schooltips #glowupforreal
hope🌞

hope🌞

ถูกใจ 674 ครั้ง

the most productive back to school night routine #school #highschool #nightroutine #backtoschooltips #backtoschool
hope🌞

hope🌞

ถูกใจ 1318 ครั้ง

Glow up before school - on a budget
#glowup #glowuptips #backtoschool How to get a glow up before school
BlushHausGlow

BlushHausGlow

ถูกใจ 3502 ครั้ง

เราจะเจอความรักดีๆ...เมื่อเราเป็นคนรักที่ดี❤️
เราจะเจอความรักดีๆ...เมื่อเราเป็นคนรักที่ดี❤️ #รักตัวเองก่อน #ความรักที่ดีจะเขามาเอง #ศาสตร์แห่งการปรนเปรอตัวเอง #kattangelofgod #lovetheworld369
KattAngelOfGod369

KattAngelOfGod369

ถูกใจ 0 ครั้ง

First-timer
Excited about this journey #gardening101 #gardening
MSBJ Essentials

MSBJ Essentials

ถูกใจ 48 ครั้ง

Trying the viral anua PDRN skincare 🤩💗
Unboxing the viral Anua PDRN + Hyaluron set 💧✨🧚 Tip: After 2 weeks of use, my sensitive skin feels calmer — no more inflamed breakouts. It looks brighter, firmer, and more youthful. Even a large milia spot on my face has started to shrink! Feeling so lucky to receive my dream PR from @Anua Store
𝘓𝘢𝘯𝘢𝘩.ೀ。🎀⭒˚。

𝘓𝘢𝘯𝘢𝘩.ೀ。🎀⭒˚。

ถูกใจ 134 ครั้ง

nothings worse than having to put on a bathing suit after getting razor bumps and Ingrowns 😭 #hygiene #hygienetips #shavingtips #razorbumps #razorbumpsolutions #ingrownhairtreatment #bigsisterhygieneadvice #hygieneadvice #howtoshave
glori🧸

glori🧸

ถูกใจ 1778 ครั้ง

How to love yourself again ❤️
⚠️Embracing the journey of self-love 💖 Remember, it's okay to prioritize yourself, your needs, and your happiness. ⚠️Celebrate every step forward, no matter how small, because each one is a victory on the path to loving yourself fully. ⚠️You are deserving of love, kindness, and compassi
Tony Pablo

Tony Pablo

ถูกใจ 2056 ครั้ง

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