Thank you Sunday. Top. 💰 1000 baht.😍

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

How I stay on track with my diet during my 9-5 ✨🍳 Meal prepping and restocking my vitamin pack on Sundays has really helped me get into a healthier routine . It saves me so much time just being able to grab and go . #lemonade🍋 #healthylifestyle2024 #healthy #sundayreset #sundayrout

The best way to start off my week! Having a relaxing night before the hectic week has really helped me in being more positive come Monday morning. The best part of my nightly routine is the time I spend in the word. It really helps me to be grateful and be in the right mindset 🩷What’s your favori

Ever open your planner… and close it just as fast? You’re not alone, blank pages don’t mean failure—they mean life happened. And that’s okay. Most of us struggle with consistency not because we don’t care, but because we’re juggling too much, feeling too little, or doubting we’ll follow throu

Two Sundays ago I perfected my Sunday Reset 🫧 🫧 Here’s a simple Sunday Reset checklist to help you recharge for the week ahead: • Morning Routine • Skincare: Cleanse, exfoliate (if needed), hydrate, and apply SPF • Church: Attend service or watch an online sermon &

Hey guys! I hoped your Sunday was filled with happy memories just as mine was! I always enjoy my time at church and will never say no to shopping! products mentioned (slide 4) 🩷farmacy lip balm ($22)- scent: apple! 🩷charlotte tilbury magic cream ($65) 🩷innbeauty project glow sunscreen(

#lemon8diarychallenge #self care nights #selfcare🖤 #sundayselfcare #selftime 💌 Brand: Bath and Body Works candle in scent “Pumpkin Spice” 💌 Brand:Dr. Teals body wash/ bubble bath, and body scrub in scent “Citrus” 💌 Brand: Maui Moisture Shampoo and Conditioner in the scent “Hibiscus

Purchased from:: All from Amazon #babyorganization #6montholdbaby #amazonfinds #6monthspostpartum #babyessentials #weaningbaby

Some of my top favorite wellness and self development podcasts #wellnesspodcasts #selfcare #podcast #blackgirllemon8 #wellness

2024 is here! I am so excited to use the new year as an opportunity to keep making myself better! 😊 •Gym Consistency- I have been going to the gym for a year now but I have been not super consistent. I will have a month where I am super motivated then I end up not going for a few weeks. • Le

5Below never misses with their stationary finds ! #5below #stationery #stationarysupplies #stationaryaesthetic #5belowstationary

#witch #thewitchvibes #witchcraft #witchyvibes #witchesoflemon8

I decided to start a bullet journal this year to keep things fun. Here is my layout and monthly spread. I hope you guys enjoy. As you can see it’s not perfect but I tried haha. Lmk if you guys have any more ideas! #bulletjournal #bulletjournalideas ⭐️

I’m a graphic tee artist, I am getting back into selling my work of art and my new and improved personal women care kits. I support all my up and coming hard working women. I’m also a professional certified life coach, mentor, fashion stylist, charity developer, and a great person to network with.

Happy Sunday! Today I wanted to focus on Gods timing, his plan and how important it is to trust him💕 #bible #biblestudy #godisgood #letschat #christian #christiangirl #sundayreset #church #biblequotes #summerdiary

𝙊𝙣𝙚 𝙤𝙛 𝙢𝙮 𝙚𝙫𝙚𝙧𝙮𝙙𝙖𝙮 𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙧𝙤𝙪𝙩𝙞𝙣𝙚. 𝙇𝙖𝙩𝙚𝙡𝙮 𝙄’𝙫𝙚 𝙗𝙚𝙚𝙣 𝙩𝙖𝙠𝙞𝙣𝙜 𝙘𝙖𝙧𝙚 𝙤𝙛 𝙢𝙮𝙨𝙚𝙡𝙛 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙚𝙫𝙚𝙧, 𝙤𝙣𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙩𝙝𝙞𝙣𝙜𝙨 𝙄’𝙫𝙚 𝙗𝙚𝙚𝙣 𝙙𝙤𝙞𝙣𝙜 𝙞𝙨 𝙜𝙞𝙫𝙞𝙣𝙜 𝙢𝙮 𝙗𝙤𝙙𝙮 𝙩𝙝𝙚 𝙧𝙞𝙜𝙝𝙩 𝙨𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙖𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙩𝙝𝙚𝙨𝙚 𝙖𝙧𝙚 𝙩𝙝𝙚 𝙤𝙣𝙚𝙨 𝙩𝙝𝙖𝙩 𝙖𝙧𝙚 𝙝𝙚𝙡𝙥𝙞𝙣𝙜 𝙢𝙚. 💊 𝙊𝙞𝙡 𝙤𝙛 𝙤𝙧𝙚𝙜𝙖𝙣𝙤 💊 𝙒𝙤𝙢𝙚𝙣 𝙢𝙪𝙡𝙩𝙞𝙫𝙞𝙩𝙖𝙢𝙞𝙣 💊 𝙑𝙞𝙩𝙖𝙢𝙞𝙣 𝘾 💊 𝙈𝙖𝙜𝙣𝙚𝙨𝙞𝙪𝙢, 𝙄 𝙨𝙥𝙚𝙘𝙞𝙛𝙞𝙘𝙖𝙡

Wants for APRIL!!!! #wants #wishlist #shoppingaddict #lululemon #hokas #owalawaterbottle #earpiercing #books

✈️ We all know that no matter where you're traveling, you will have to deal with travel expenses and sometimes, lots of tourists. 💸 But every place also has its low seasons, where the prices are lower and the crowds are fewer. Now mix that with traveling to a destination that isn't super

I am a huge fan of both physical books and audiobooks. I always recommend people start with audiobooks if they are trying to get back into reading!! Spotify Premium has GREAT options included that I loved listening to this year. #favoriteaudiobooks #got to listen to audiobooks #audiobookrecomm

#merm #mermgirl #mermhaircare #neverwatereddown #sundayreset

#fallvlog #sundayerrands #dayinmylife #fyp #viral

✨ Sunday journaling with happy mail + our CreaWithGaby stickers (now in the shop!). With Ali off at college, these pages are where I find my calm. 🌿 journaling | creativejournaling | journalingtok | plannercommunity | journaltok | stationerytok | intentionalliving #journalingideas #journaling

the kind that reminds you life doesn’t have to be rushed to be meaningful. This morning started with intention. I met a friend at the gym, thinking it would be just that.. movement, routine, discipline. But somehow, like most good Sundays do, it turned into something softer. We ended up thriftin

Before you plan your next trip, take a look at countries that will give you bang for your buck 💵 Thailand 🇹🇭 Thailand $1 USD= $36.35 Thai Baht This will allow you to acquire cheap massages, accommodation, activities and food. Turkey 🇹🇷 Türkiye $1 USD= $32.38 Turkish Lira Turkey of