Automatically translated.View original post

I want to eat even if prices are high🥢

3/19 Edited to

... Read more物価高騰に悩みながらも、美味しいものを食べたいという気持ちは誰にでもありますよね。私も何とかして好きな料理を楽しみたいと思い、食費を抑えながら工夫を重ねてきました。 まずは、旬の食材を使うこと。旬のものは比較的安く手に入り、味も良いので、満足感が高いです。特に地元の市場や直売所を利用すると、よりお得に買えることが多いですよ。次に、大量調理を活用して一回あたりのコストを下げる方法もおすすめです。例えば、カレーやシチューは作り置きができる上に、日数が経つほど味がなじんで美味しくなるので、数日間楽しめます。 また、調味料や下ごしらえの工夫も節約につながります。普段使わないスパイスや調味料を使って自分なりの味付けを試し、お気に入りを見つけるのも楽しみの一つです。さらに、外食を控えて自宅で再現することでコスト削減ができます。レシピはネットやSNSでたくさん見つかるので、新しい料理に挑戦してみるのも良いでしょう。 もし食材が高くて続けられない時は、冷凍保存で食品ロスを減らす工夫も大切です。余った食材や作りすぎた料理を冷凍すれば、いつでも食べたい時に利用でき経済的です。 このような試行錯誤を重ねることで、物価高でも「食べたい気持ち」を満たしつつ、無理なく節約できるようになりました。皆さんも自分なりにアレンジして、楽しく美味しい食生活を続けてみてくださいね。

Related posts

5 High-Paying Side Hustles for Lazy Girls
Hey Lemon8 fam! 👋 Are you a chill gal looking to make some extra cash without breaking a sweat or needing a fancy degree? Well, you're in luck because I've rounded up five side hustles that are perfect for your laid-back vibe and wallet-boosting goals. Let's dive in! 💎Online Surveys
Elena💗

Elena💗

1518 likes

An exterior night view of a grocery store with text overlaid indicating a meal plan for two people for two weeks.
Four bottles of sparkling strawberry kiwi flavored water and a carton of mocha iced coffee are displayed on a surface.
A package of hamburger buns, a tray of ground beef patties, and a bag of thick-cut french fries are shown.
2 people 2 weeks Under $100 Meals (prices included
#aldifinds #aldihaul #aldi
Destiny Johnson

Destiny Johnson

2048 likes

A couple takes a mirror selfie, with text overlay announcing 'Cheap date ideas from 2 broke college students' and decorative hearts.
A hand holds a phone displaying a selfie of a couple at a fair, with fair rides and food stalls visible in the background. Text overlay reads 'Hometown Fair date'.
A couple takes a mirror selfie inside a museum, surrounded by display cases and colorful lights. The text overlay says 'Museums'.
Cheap date ideas!! (w/ prices $$)
Here are some date ideas coming from a girl who is a full time college student and has no money🥲: 1. Fair date: we have seasonal fair places that are free to just walk around and enjoy shows plus live music 🎶! If we want to get on rides we have to pay around $15-30. Including food and drinks thi
Juliet

Juliet

1537 likes

A plate of golden-brown, high protein mini quesadillas filled with meat and cheese, with a black and white cat in the background.
Four street taco-sized tortillas laid out on aluminum foil, each topped with a generous portion of shredded cheese.
Four tortillas on aluminum foil, each with shredded cheese and a hearty scoop of the meat and bean mixture for the quesadillas.
High Protein Mini Quesadillas 💪
This is my first high protein + high fiber recipe. They are not really ‘low calorie’ but they should help you reach your protein and fiber goals for the day! This recipe makes 14 mini quesadillas. And with my local Walmart prices, they are less than $1 each. Calories 293/ Carbs 27g/ Fat 14.4g/
Sage.Fart🌙

Sage.Fart🌙

1069 likes

A smiling woman stands in a backyard garden surrounded by tall sunflowers, promoting growing a backyard homestead to eat for free or cheaply. Text overlays emphasize 'GROWING A BACKYARD HOMESTEAD' and 'EAT FOR FREE Or extremely cheap I'M SO PROUD!'.
A bountiful harvest of fresh vegetables, including tomatoes, cucumbers, zucchini, bell peppers, and green beans, displayed on a kitchen counter. A wicker basket holds some tomatoes, showcasing 'SOME OF OUR HARVEST OVER 2 DAYS'.
A close-up view of raspberry bushes with green leaves and developing berries, where several bumblebees are visible. Text encourages viewers to 'FOLLOW TO LEARN HOW TO GROW YOUR OWN FOOD!' and notes 'So many bumble bees on the raspberries'.
Are you sick of high grocery prices?
Over the last 3 years, we have “perfected” growing our own food! For part of the year here in MN, we can cut down our grocery budget. Every year, we are planning on expanding. This yield is from 1/4 of our backyard only! And our lot is .08 of an acre! We are not professionals and had almost
Meghan

Meghan

1546 likes

A stack of three black cauldrons illuminated with blue bubble lights, featuring text asking, "Will you be Handing out candy this Halloween? Or skip this year?" along with Halloween emojis.
Are Halloween candy prices too high? 💸💰
I’m not sure about you, but I’ve seen candy prices reach an all time high! Prices are outrageous! I want to buy bags of candy to pass out but man, it’s pricey 😮‍💨😮‍💨😮‍💨 and the bags seem to have shrunk in size too! what do you think? Will you be cutting back on spending as much on candy?
JustSabbs

JustSabbs

224 likes

Gas prices are high he found a way.
#gasprices
@ALITTLEBITOFEVERYTHING52

@ALITTLEBITOFEVERYTHING52

523 likes

Plies Calls Out Sky-High Grocery Prices
Plies is speaking for a lot of Americans right now. The rapper recently went on a rant about how grocery prices have gotten out of control, pointing out that everyday people are struggling just to afford food. He questioned how families are expected to survive when basic necessities cost so much, s
100GangMedia

100GangMedia

465 likes

High Protein Snack Ideas (build muscle!) 💪🏼💗
Here are some of my FAV go to protein finds at Target (but I am sure you can find the same or similar at your grocery store too). ‼️ Eating a decent amount of protein each day is important for muscle growth, fat loss and overall wellness. But I am not going to lie, it can be tricky to get enough
carlyroese

carlyroese

1647 likes

✨HOW TO AVOID PAYING HIGH NAIL SALON PRICES✨
hey girls do this now to save a ton of money! 🔥 #nailhacks #nailtipsandtricks #pressontoes #pressontoenails #toepressons #shadedbyshanell #pedicures #pedicureideas #nailsinspo2024 #nails
ShadedbyShanell

ShadedbyShanell

21 likes

~ With Prices and details 🫧🌷
First post! #Lemon8Diary #beautyfinds #elf #makeup #essence #makeuproutine
my.6z

my.6z

417 likes

Brands I Want To Purchase From In 2024 ✨
One of my many goals for 2024 is to shop more wiser and have a better grasp of my style and not just follow every trend and micro trend. Another goal of mine is to explore different brands and see what else is out there. These brands I have found through social media a while ago that I now foll
VictoriaLynne

VictoriaLynne

3331 likes

A white square with the text "MY FAVORITE COUPONING YOUTUBE CHANNELS," a shopping cart, scissors, and coupon graphics, set against a background of pink dollar bills.
A laptop screen displays the YouTube channel "one cute couponer," showing the channel banner, profile picture, subscriber count, and recent video thumbnails about couponing deals.
A laptop screen displays the YouTube channel "Savvy Coupon Shopper," showing the channel banner, profile picture, subscriber count, and recent video thumbnails about couponing hauls.
SWIPE if you want to learn how to save money💰🤑 ->
My top 5 favorite channels: • One cute couponer • Savvy coupon shopper • Coupon with Star • Coupons with Alysia • Bree the coupon queen If you want to learn how to save money or if you want to see some AMAZING couponing hauls.. check out these youtube channels. I have been watching these
yariibabyy

yariibabyy

678 likes

A flat lay of various makeup products including a foundation tube, a lip liner, a blush, and a bronzer, with overlay text indicating high-end results at budget prices.
A hand holds a coral-colored blush compact, labeled as a professional makeup buttermelt blush, with overlay text about a discount.
A hand holds a brown bronzer compact, labeled as a professional makeup buttermelt bronzer, with overlay text highlighting its price and effect.
High-end results .. budget prices 🩷
Bougie on a budget 💅🏽✨ looking expensive without spending crazy money >>> Here are my current holy grail affordable finds that are giving LUXE results for less 👇🏽 💖 NYX Buttermelt Blush ($5 😍) The pigment?? INSANE. A little goes a long way and it blends like butter. It gives that so
Kail 🎀

Kail 🎀

13 likes

Best prices for salon grade products!
Have you tried amika yet? It’s a salon grade product hence why its retail prices are high to most people. It’s easier to find it more affordable though if you check your local #marshalls or #tjmaxx ! I can confidently say I will restock most of their products. I was shocked to see the deluxe si
जया

जया

81 likes

15 HARD TRUTHS: LOWERING YOUR PRICES IS THE FASTEST WAY TO DESTROY YOUR BUSINESS
This is where most businesses go wrong… They think lowering prices will bring more clients. More bookings. More growth. But what it really brings is: More pressure. More demanding clients. Less profit. And eventually… burnout. You don’t build a strong business by being the cheapest
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

3 likes

How to Eat Out for Fat Loss🔥 (Pt.1)
The reason you can’t lose fat is because you’re eating out 3 plus times a week. NOW, I’m not saying you can never eat out, but. The problem is you’re doing it WRONG. I went to Denny’s the other day, and here’s how I ordered while on a cut: 👉🏽Step 1: If you can, look at the menu before you go
Lillid4fit

Lillid4fit

75 likes

PART 2: 15 REASONS CLIENTS DON’T RESPECT CHEAP PRICES
This is the truth most business owners avoid… It’s not always the clients. Sometimes… it’s the price. Before a client even speaks to you, your pricing has already told them: how to treat you how much to respect you and how seriously to take your business Cheap prices don’t attract lo
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

3 likes

The image features the text 'Save Money $ with These Korean Skincare Dupes' over a blurred background of various skincare products. Money bag and money-mouth emojis, along with sparkle graphics, are also present.
This image compares SK-II Facial Treatment Essence ($185) and Missha Time Revolution Essence ($40). It highlights that both contain fermented ingredients to brighten and improve skin texture, hydrate, even tone, and give a glass-skin glow, suitable for dull, dehydrated skin.
This image compares La Mer Moisturizing Cream ($200+) and TonyMoly Intense Care Gold 24K Snail Cream ($40). It notes both are ultra-hydrating with rich textures, offer anti-aging and skin barrier benefits, and are best for dry, aging skin needing deep hydration.
Best Korean Skincare Dupes for High-End Products ✨
Korean skincare is known for amazing ingredients, hydration, and glow-enhancing formulas—but some luxury brands come with a high price tag. The good news? There are budget-friendly K-beauty dupes that deliver similar results without breaking the bank! Here are some of the best Korean skincare du
Ty 😍✨✌🏽

Ty 😍✨✌🏽

301 likes

Trump Blames Biden For High Gas Prices!
🚨 Just when you thought it couldn't get more outrageous: Trump is blaming Biden for skyrocketing gas prices! ⛽️💸 In a recent post, he claims high prices are a result of "Election Interference" and even drags Biden's family into it with some jaw-dropping insults. 🤯 Is this a
Wolfgirl52

Wolfgirl52

1 like

Target hosting items deal prices compare to Amazon
I’m an Indiana base creator and found these items at Target! 📍Shop 1: Kokomo, Indiana If you want things that look expensive but are affordable and on trend check out the buck stop at Target. It never lets you down. That’s my money hack to save! I love to host and these items are perfect to host
Jovi’s life

Jovi’s life

624 likes

SHEIN Prices Are Changing Due to Tariffs
Hey Sis 👋🏽 SHEIN girlies, have y’all noticed the prices creeping up lately? Yeah… you’re not crazy As of late April 2025, SHEIN has started adjusting their prices to reflect the new tariffs on imported goods like clothing, shoes, and accessories. Basically, instead of surprising customers wit
Kaseywithakayy

Kaseywithakayy

143 likes

My everyday makeup ( with prices$ )
✨PRICES INCLUDED, to help you guys out, I’m such a cheap girl I refuse to spend so much money on make up even though I do… My better than sex mascara was gifted to me and that’s the most expensive makeup I own! ✨ •Mostly elf products bc I adore elf😍 •I use these products every. Single. Day.
Laci.b

Laci.b

456 likes

EAT YOUR OZEMPIC @TARGET FOR 33$
how much I spend and how I prep everything for 2 days full menu, break downs and groceries shopping list and prices in my telegram group - I will share a lot free info, menus and diet tips let me know if you like the @target edition series #foodtok #carniovore #lowcarbhighfat #ketodie
Slavic girls

Slavic girls

158 likes

A collection of seed packets from Home Depot and Dollar Tree, including lettuce, thyme, sunflower, cosmos, and African daisy, alongside gardening shears and jute cord, representing a new gardener's seed haul.
A backyard scene showing the initial setup of a raised garden bed with metal sides, partially assembled, with gardening tools on the grass, indicating the start of a project.
A fully assembled raised garden bed filled with dark soil, with a bag of topsoil next to it, set against a wooden fence in a backyard, signifying project progress.
Home Depot Vs Dollar Tree Seed prices
I’m a new gardener I feel a lil duped. I knew they were at the other spot so that’s my bad. Home Depot send me some blueberries! All love guess different tax bracket intrusive thoughts win dig dig dig my dollar matters too yard working sister here Sincerely Yours #plant #withme #homedepot #doll
Smiley247kelly

Smiley247kelly

17 likes

Are you prepared to pay the high prices?
Are you prepared to pay the high prices at the hospital? Preventative care does exist for those who want it.
Latoya James, LMT

Latoya James, LMT

1 like

You don't need luxury prices for a luxury shine✨Lipgloss Must-haves!
Drugstore lipglosses are THAT girl -- affordable, glossy, and you can reapply as much as you want without stressing about the price tag. More gloss, more options, and more shine ✨️ If it doesn't hit the same, I'm NOT using it! 🫰 #lipglosscollection #lemon8challenge #lipglossa
Marie Dominguez

Marie Dominguez

11 likes

Find your perfect sole-mate ✨ + amazing prices!😌
Want name brand shoes but not name brand prices? Make sure to check out Dillards during their clearance sales! 😊 This is the time that I wait to snag up all the cute shoes I've had my eyes on, but that I didn't want to pay full price for. They go up to 65% off! You can't beat these
yariibabyy

yariibabyy

28 likes

Places to eat in Florence Italy!
It's super difficult to wade through the viral hotspots and get through to the high quality and reliable eateries. One thing I learned traveling through Italy and France — the BEST meals are never the ones you find on the main streets with English menus and neon “authentic” signs. The magic hap
Angela Jean

Angela Jean

0 likes

High-Quality Hair, Low Wholesale Prices!
#wigshop #atlweaves #baltimorehair #hairweavekilla #floridahair
BundleQueenPro

BundleQueenPro

2 likes

3 Grunge Outfits & Lables /w Prices
🛍Brand: magickworkingsbywitchymade #style #grunge #inspo #outfitinspo #Outfit #outfitideas #l4l #f4f #fashionfinds #outfitstyle 🖤🖤🖤🎧🎧🎧⛓️⛓️⛓️ Grunge outfit ideas with labels and pricing
🗣️🔥💍

🗣️🔥💍

904 likes

Gas Prices Are To High 🧐🤔🤷🏽‍♀️😳
#crazyprices #gasprices #sosad #crazy #Lemon8
Gaileene D Bogany

Gaileene D Bogany

32 likes

Gas Prices Are High As Hell!! 😩
In Virginia I just paid $4.97 per gallon for my gas!!!!! 😩😢 Where are you from and what are you paying? #gasprices #highprices #expensivetaste #gtfoh #fyp
bravery.motivation.honor

bravery.motivation.honor

1 like

What’s going on with these prices?!
We can barely afford to buy produce so imagine trying to buy some land and chickens? This is getting out of hand. How are supposed to survive if we already can’t afford to eat one meal? *sigh* #foodprices #genz #unfiltered #puertorico
🌺Nashla🌺

🌺Nashla🌺

251 likes

Gas Prices
High Gas Prices I miss the old days Source: Zoolander (Movie) / Mad Max: Fury Road (Movie) #everybodyhatesmondays #highgasprices #inflation
Ares Alucard

Ares Alucard

48 likes

Food prices are skyrocketing
jaimiealexander —— Food prices are skyrocketing, and too many New Yorkers are going hungry. In response, @sus_org is showing up to make sure the most vulnerable members of our community get enough to eat. S:US operates over 90 urban farms, as well as community fridges and grocery distribution
Alexander jaimie

Alexander jaimie

3 likes

Walmart's Prices Are Way To High
Daniel X Star

Daniel X Star

2 likes

Trader Joe’s skincare haul! (With prices)
Trying/repurchasing some skincare items from my local Trader Joe’s! What’s your go to skincare items from #traderjoes ? #traderjoesskincare #Haul
Ashley Bowes

Ashley Bowes

66 likes

Cattle Prices Collapse!
Cattle prices have fallen sharply, but supply is still tight and Argentina won’t necessarily fill that! Not a trade recommendation #farmerskeeper #grainmarketing #corn #soybeans #wheat #agtok #farmtok #farmersoftiktok #farmlife #fyp #johndeerelovers
Farmer’s Keeper

Farmer’s Keeper

1 like

A Costco store entrance with cars in the foreground, under a cloudy sky. Text overlay indicates "NEW & MY PERSONAL FAVORITE HIGH PROTEIN SNACKS with prices!".
A display of snack boxes containing mini rice cake bites in various flavors. A price is visible on the image, along with text stating it's a "favorite snack".
A hand holding a red bag of chocolate-covered protein bites with a salted caramel crunch filling. A price is visible, and text indicates they "look delish".
High Protein Snacks at Costco
Some new and current favorite snacks at costco! Prices included. Lmk what your favorites are! #costcohighprotein #costco #highproteinsnacks #costcofinds #snacks
Courtney

Courtney

238 likes

Are you JUST MAKING IT?? Prices wayy too high 🤦🏾‍♀️🤦🏾‍♀️😡
#rootedinradiance88 #inflation #Lemon8 #lemon8challenge #foryou
rootedinradiance88

rootedinradiance88

34 likes

A hand holds four makeup products, including a contour wand, a primer, a concealer, and bronzing drops, against a light background. The image highlights affordable makeup that performs like luxury items.
A hand holds a liquid contour wand in a medium shade. The product is described as blending effortlessly for natural dimension.
A hand holds a hydrating concealer in a light shade. This full-coverage product is noted for brightening and lasting all day without creasing.
Drugstore Makeup Under $15 Worth High-End Prices
These are the drugstore makeup products I would 100% pay high-end prices for 🤍 I’ve tried so many base products over the years, and these honestly perform like luxury formulas for a fraction of the cost. Everything here is from e.l.f. Cosmetics, and they never miss. The Halo Glow Liquid Contour
jenny

jenny

16 likes

See more