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なお🌼時短！ゆるっと離乳食ハック
なお🌼時短！ゆるっと離乳食ハック

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Pumpkin salad

★ Recipe, point is here ↓ ↓

◼️ Pumpkin Salad

~ One egg yolk clear with this ★ ~

◼️ material

・ 1 egg yolk

・ 1 piece of pumpkin (about 20-30g)

20 ml of blended milk

◼️.

1. Cut the pumpkin and microwave 600W Heat for 1 and a half to 2 minutes to soften

2. Remove the skin of the pumpkin

3. Mix well while crushing egg yolk and pumpkin

4. Add the blended milk and mix

★ Adjust the amount of milk according to the amount of pumpkin ☝️

◼️ delicious tips

1. If you mix it well, it becomes smooth and becomes like pudding!

2. If there is too much milk and it becomes too thick, try heating it in a 600W range for 10 seconds without wrapping it! Moisture will fly away and it will be easier to eat 🙆‍♀️

◼️ comment

Isn't it hard to feed one egg yolk?

If you're not going to eat it, try making this 🫶

Pumpkins are full of vitamin C and dietary fiber, which are not found in eggs, so if you eat one of these, it will be nutritious! ⭐

If you only have boiled eggs, you can easily prepare pumpkins in the microwave ✌️

By adding milk, it is even more nutritious and sweet and smooth, so it is very easy to eat ❤️

You have to try it ☺️🌼

★ "Like" will fly and be happy 🥰

Thank you for watching ♥️

Not yet ☺️🌼

I hope mom and baby can enjoy baby food ❣️

We will send out nutritious baby food ♫

7 years old 5 years old 1 year old 🤝✨

I update the story every day on Instagram!

I would be happy if you could get involved easily 💕

Baby food?

PUMPKIN SALAD

# comments welcome

The Potential Star

Recipe Posting Challenge

2025/8/7 Edited to

... Read more離乳食のかぼちゃサラダは、食材の選び方や調理のポイントでさらに美味しく仕上げられます。 まず、かぼちゃは旬のものを選ぶと甘みが増し、赤ちゃんも食べやすくなります。レンジで加熱する際は、加熱ムラができないように一口大に均一にカットするのがおすすめです。加熱後は皮を丁寧に取り除き、滑らかに潰すことで口当たりが良くなります。 卵黄を加えることでタンパク質が補え、かぼちゃにはないビタミンCや食物繊維も摂取できます。ゆで卵を準備するのが難しいときは、市販の加熱済み卵黄ペーストを活用しても良いでしょう。 調合ミルクはかぼちゃの量に合わせて調整し、滑らかさを調節してください。ミルクを多く入れすぎて水っぽくなった場合は、ラップをせずに電子レンジで10秒ずつ加熱して水分を飛ばすと、ちょうどよい硬さになります。 また、後期の離乳食になったら、マヨネーズを少量足して味のバリエーションを増やすのもおすすめです。ただし、初期から中期ではマヨネーズは控えましょう。 私自身、7ヶ月の娘にこのレシピを何度も試したところ、モサモサして食べづらかった卵黄もこのかぼちゃサラダなら喜んで食べてくれました。栄養満点で忙しいママにも嬉しい簡単レシピなので、ぜひ毎日の離乳食に取り入れてみてくださいね。

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