Tara risotto 2 kinds
★ Recipe, point is here ↓ ↓
◼️ Tara risotto
Children who do not eat fish!
◼️ material
・ Rice 1 / 2 cup
400 ml of water
2 slices of cod
・ 2 Chinese cabbage
・ Shimeji mushroom 1 / 4 stock
・ 1 / 2 onion
・ 1 / 2 carrot
・ 1 teaspoon of onion koji (🙆♀️)
(1 / 2 teaspoon baby consommé)
★ Tomato risotto
・ 1 / 2 tomato paste
★ Miso Cream Risotto
Soy milk (milk) 100ml
・ A pinch of miso
◼️.
1. Put the cod in a heat-resistant container, wrap it lightly, and heat it in a 600W range for 1 minute
2. Remove skin and bones (discard water)
3. Chop the vegetables and chop the cod in a food processor.
4. Put all the ingredients in a rice cooker and cook in porridge mode (if not, cook normal rice)
5. Crush the carrots with a masher
6. Set aside half and mix tomato paste
7. Mix the remaining soy milk and miso heated in a 600W range for 1 and a half minutes
⚠️ video, the soy milk was not heated 🙇♀️
Heating is recommended until one year of age.
When freezing as stock, you can leave it as it is when cooking if you heat it when thawing 🙆♀️
🌼 video is a piece of cod, but I added another piece 🙇♀️
◼️ Points
1. First, heat the cod in the microwave to make it easier to remove the skin and bones!
2. If you don't cover it, the meat may scatter, so be careful 🙏
3. Throw away the water that comes out during heating as it may be stingy!
4. If you don't have a food processor or chopper, chop it!
5. I'm using onion koji, but you don't have to use half the amount of baby consomme or eat it lightly 🙆♀️
◼️ comment
In the previous recipe for children who do not eat meat, I received a request that they do not eat fish 🙏❤️
Thank you 😊💕
Meat and fish are hard to eat 🫨
I want to develop my mouth and taste, but I'm also concerned about nutrition!
This time I mixed it with risotto ✊
Among fish, cod has few small bones and is easy to process ✌️
Please try making it 🥰
★ "Like" will fly and be happy 🥰
Thank you for watching ♥️
Not yet ☺️🌼
I hope mom and baby can enjoy baby food ❣️
We will send out nutritious baby food ♫
7 years old 5 years old 1 year old 🤝✨
I update the story every day on Instagram!
I would be happy if you could get involved easily 💕
離乳食中期や完了期にタラを取り入れる際のポイントとしては、まず小骨の処理をしっかり行い、食感を滑らかにすることが大切です。今回のレシピのように最初にレンジで加熱して骨や皮を取り除くと安心ですし、フードプロセッサーで刻むことで赤ちゃんも食べやすくなります。 また、トマトペーストと味噌クリームの2種の味を用意することで、味に変化が生まれ、飽きずに食べてもらいやすくなります。味噌クリームリゾットの豆乳は一歳頃までは必ず加熱することを推奨されているので気をつけましょう。 我が家でもタラを使ったリゾットを作るときには、にんじんをマッシャーで潰して柔らかくすることで、さらに赤ちゃんが食べやすくなりま した。炊飯器のおかゆモードを使うことで、調理時間の短縮と失敗しにくい調理が実現します。 冷凍保存も可能なので、多めに作ってストックしておくと便利です。解凍時に加熱すれば、そのまますぐに提供できるため、夜遅い時間や忙しい時にも活躍しています。離乳食が進まない子や魚を嫌がる子にも試してみてほしいレシピです。ぜひ参考にしてくださいね！
