Talk for a reason.

some press on sets I’ve done🫶🏽 nail IG: @_kkscreations sooo yrs ago I had mixed feelings on press on nails! I loveee the idea of being able to switch up whenever I want for any reason butttt I still need a durable nail!! I was already a nail technician so I decided to start making my own pr

Here are my favorite make up brushes, pricy but worth the penny! ❤️ 1. Hourglass : Veil Powder Brush ⭐️Overall rating: 9/10 💵 Price: $68 I use this of course for my loose powder as my last step it helps smooth out every layer of make up i apply. 2. Hourglass : Ambient Lighting Edit Brush

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #self

Happy Saturday! 💫 I hope everyone is having a lovely weekend. Let’s dive into the topic of ✨ VISITATION DREAMS ✨ The reason I decided to make this post is because last night I had another visitation dream with someone I miss dearly. And I realized as I was telling a friend about it, that some

PERLER BEADS!!!!! I love perler beads!! If you've spent any amount of time on my page, or seen any of my posts, you know how excited I get about this silly little craft. I've seen people post about crafts they don't see people talk about and knew it was my time to shine. I love thinking

Self care is something I have carefully implemented throughout this year and have really prioritized. This doesn't always mean face masks and bubble baths (although some of that does go a long way for me!) There are so many forms of self care. Here are some of my favorites (come back to see p

When a woman suddenly goes silent, it’s not “just nothing.” Silence is often her loudest cry — a sign that she’s been hurt, disappointed, unheard, or emotionally exhausted. She once talked endlessly because she felt safe, happy, and connected. But when the conversations stop, it’s usually because s

We actually get to do both! A few days ago, we quietly eloped in Vegas with just our parents, siblings, and grandparents. Since we live just over the Arizona border (only about an hour from Vegas), it was the easiest and most stress-free option. No decorations, no cake, no vendors — just a $500 tot

It’s not just what exercises you do — it’s how you do them, how you eat, how you recover, and how you show up for yourself week after week. Here are 3 rules I swear by for real glute growth 🍑 (no fluff, no gatekeeping): 1️⃣ Time Under Tension = Quality > Quantity If you’re rushing through

#letschat I’m currently in school for chemistry and political science on a pre-med and pre-law track in hopes of becoming a forensic pathologist! 🫧🫧🫧🫧 My plan is to go to school for the four years and then another six years to become a doctor . I’m currently coming upon my third and a half year

Here my top reasons, there is definitely stigma but for me it all worked out & it did as well for all of my colleagues!! #premedlife #medicalstudent #medicalschool #medschool #premed

Feeling bloated, tired, moody and still no answers? Parasites are more common than you think, and they don’t always show up on routine tests. They steal nutrients, mess with digestion, and mimic other conditions like IBS, anxiety, and anemia. Swipe through to learn what they are, where they c

We always hear about estrogen and progesterone, but these other hormones control just as much of our daily life. When thyroid, insulin, or testosterone shift even a little, you feel it everywhere — mentally, physically, emotionally. If you’ve been feeling: • tired after 8 hours of sleep • hun

Ending things with someone you once cared deeply for is always a tough decision. But when it's an unhealthy relationship, it becomes even more daunting. Beyond the usual sadness of parting ways, there are often deeper challenges like struggles with self-worth and carrying emotional baggage from

I don't want this to come off as complaining. It's just an observation. I noticed that in the last couple of weeks, people have been engaging with my content less. I thought it was just be, but no. it's not. People are acting as if liking a video will cost them their lives. it costs

Especially for women. ADHD symptoms can change depending on where you are in your cycle, during pregnancy, and even more significantly during perimenopause. The reason is simple, but not widely talked about: Estrogen affects dopamine. And dopamine is central to attention, motivation, and emotio