Automatically translated.View original post

Where? If the heart is happy, whatever work is happy.

3/22 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่เคยพบเจอ หลายครั้งความสุขในการทำงานไม่ได้ขึ้นอยู่กับสถานที่หรือประเภทของงานแต่อย่างใด แต่ขึ้นอยู่กับจิตใจและวิธีที่เรารับมือกับสถานการณ์รอบตัว เมื่อใจเรามีความสุข เราจะมองเห็นทุกปัญหาเป็นโอกาสในการเรียนรู้ และงานที่เคยดูเหมือนเป็นภาระก็จะกลายเป็นสิ่งท้าทายที่น่าสนุก อีกทั้งการมีทัศนคติที่ดีช่วยเพิ่มพลังบวกในแต่ละวัน ทำให้เราสามารถสร้างความสุขจากสิ่งเล็กๆ ที่เกิดขึ้นระหว่างการทำงานได้ นอกจากนี้ การรู้จักจัดสรรเวลาให้กับตัวเอง พักผ่อน และทำกิจกรรมที่รักนอกเวลางาน ก็มีส่วนช่วยรักษาความสุขในใจไม่ให้จางหายไป ทั้งนี้ การสื่อสารที่ดีกับเพื่อนร่วมงานและผู้บังคับบัญชาก็เป็นกุญแจสำคัญที่ทำให้บรรยากาศการทำงานดีขึ้นและเรามีความสุขในการทำงานมากขึ้น สรุปแล้ว ไม่ว่าคุณจะอยู่ที่ไหนหรือทำงานอะไร หากคุณสามารถรักษาใจให้เป็นสุขได้ ความสุขก็จะเกิดขึ้นได้จริงๆ และการทำงานก็จะไม่ใช่เรื่องหนักใจอีกต่อไป นี่คือสิ่งที่ทำให้ชีวิตการทำงานยั่งยืนและมีความหมายมากขึ้น

Related posts

The image displays the title 'How to Start WORKING OUT Consistently' with an arrow, two black dumbbells, and a person's feet in white sneakers on a dark textured floor, setting the stage for fitness advice.
A text overlay on a background of a person in white athletic wear on grass outlines initial workout advice, emphasizing flexible rules like not needing to workout daily or vary routines, and that any movement matters.
A text overlay on a gym background with a person's legs and gym equipment details 'movement' tips, including committing to a schedule, aiming for low-impact exercises like Pilates, and daily walking.
How to Work Out Consistently 🏋🏻‍♀️
how to transform your body by 2025: • 20mins of pilates 5x per week 💦 • 30 mins walk a few times a week 🚶🏻‍♀️ • eating 80/20 whole foods 🍎 • no restricting or intense workouts 🏋🏻‍♀️ • consistency over intensity 🌱 ✨ start small, show up daily, and remember - progress is made one
irianna

irianna

4532 likes

Balancing School & Work
(from a Grad student) 1. Time block and prioritize to work what’s due first 2. Save money on textbooks where possible. I find these resources very useful: - openstax.org - Gutenberg.org - readanybook.online 3. Take breaks! Juggling both is never easy so take time to recharge #assignmen
TheHappyPlanner

TheHappyPlanner

2735 likes

A dark blue image shows two ethereal figures, one solid and one shimmering, facing each other across a vertical beam of light. The title 'ALL ABOUT. SHADOW WORK' is centrally displayed, with 'lemon8' and '@elevatedwithemmaa' at the bottom.
An infographic titled 'Tools for SHADOW WORK' displays nine illustrated methods like self-reflection, journaling, inner child work, therapy, and meditation, alongside herbs such as mugwort, rosemary, lavender, and sandalwood, each with a brief description.
A list of 'shadow work JOURNAL PROMPTS' on a light background. Questions include 'What's the biggest lie I tell myself consistently?' and 'What makes me feel the most jealous?', designed to encourage self-exploration.
shadow work! read below👇🏻👇🏻👇🏻
𝓌𝒽𝒶𝓉 𝒾𝓈 𝓈𝒽𝒶𝒹ℴ𝓌 𝓌ℴ𝓇𝓀? ♡︎ When we do shadow work, we are dissecting and diving into our shadow selves, the hidden, suppressed, scared part of you. ♡︎ Us humans, all have a shadow self, and there are different aspects of how that shadow becomes a part of us and will develop. A few examples could
Emma Belliveau

Emma Belliveau

816 likes

An open journal with handwritten entries dated 01.01.2024, next to a laptop and tablet. Overlay text reads 'LIMITING BELIEFS JOURNAL PROMPTS', suggesting a focus on self-reflection and personal growth.
A white graphic titled 'LIMITING BELIEFS' featuring five journal prompts, including questions about fear, growth, and learning from negative experiences, encouraging self-analysis.
A white graphic titled 'LIMITING BELIEFS' presenting four journal prompts, focusing on the origin of fears, feelings associated with negative beliefs, and actionable steps to overcome them.
Work on your limiting beliefs journal prompts✒️
How are you feeling this weekend? It's time to join me for a journaling session. I picked this theme because 2024 is about investing in yourself, and achieving your goals, as often we stand in our own way of it. So take your journal and your favourite pen, and think about what negative beli
mindofieva

mindofieva

97 likes

90% hard work, 10% whatever is in these scoops. 

Let’s be real: you can’t out-supplement a bad program or a poor diet. But when the training is on point? These are the game-changers that help me level up. What’s the one supplement you literally cannot train without? . . . . #fitnessgoals #preworkout #creatine #gymgirlessentials
Tiaashwri

Tiaashwri

11 likes

Here’s where to find your next remote job… 💻🔍
Job searching on popular platforms like LinkedIn and Indeed can have a lot of competition — and when it comes to remote jobs, there don’t seem to be a ton anyway. Luckily there are job boards specifically for remote jobs, with companies large and small, so you can find and apply to what you’re l
hannah 💟

hannah 💟

570 likes

✨Repeat those while your healing your heart✨
The only way of truly letting someone go is to first acknowledge and accept that you're attached, understand the reason why you're attached, what is that person giving you or providing that you will miss once they're gone, and whether it's love or acceptance, or respect or validatio
Paola Maldonado

Paola Maldonado

38 likes

Whatever didn’t work let it go🌸🫶
#keepshining✨ #sopretty💗☀️ #youwill #self love 💗
My help come from the Lord 💕

My help come from the Lord 💕

55 likes

Whatever you do, work heartily, as for the Lord and not for men ✨
Davina M

Davina M

18 likes

Becoming a 5am girlie! takes some work!✨
Becoming a 5am girl takes work but it’s worth it!! I became a 5am girl after a health scare in 2022. While battling with depression, on a weight loss journey and working a full-time job, I needed a time of day where I can just have ME TIME! Enjoy the world when it’s quiet and focus. I wake
Elexis Tiffany

Elexis Tiffany

423 likes

How to be happy ✨🫶
This is how I try and stay as happy/positive as I can. I don’t know the answer to everything but I really do try and share my experiences in hopes that it will help someone. Thank you for the support! Make sure to follow me if you like my content 🫶🏼✨ I am going to try and post more consistently
Karla Ramos

Karla Ramos

12 likes

A woman sits peacefully on a wooden bench in a sauna, with text overlay "3 signs your SOUL needs a reset." She has her eyes closed, reflecting on the need for self-care and healing.
The interior of a wooden sauna with text describing signs of feeling emotionally drained and solutions like digital detox, journaling, meditation, and breathwork for release.
A dimly lit room with a chair and plant, featuring text about signs of lack of motivation or creativity and solutions such as exploring new experiences, travel, or new hobbies.
Do the work
This past year, I faced two of my biggest fears—the kind that shake you to your core, the ones you don’t think you’ll make it through. I won’t lie—there were moments I truly didn’t think I would. But my husband was there, pushing me forward. Sometimes with tough love, sometimes by giving me space,
🖤🖤Christie Ryder🖤🖤

🖤🖤Christie Ryder🖤🖤

109 likes

An illustration featuring a laptop, office supplies, and the title "COMPANIES/WEBSITES WHERE YOU CAN START YOUR ONLINE CAREER" on a pink notebook-textured background, introducing remote job resources.
A list of "Other online remote jobs" platforms, including People Per Hour, Fiverr, Guru, Truelancer, Freeeup, Freelancer, Golance, Onlinejobs PH, MyOutDesk, Zeerk, 199jobs, Outsourcely, Hubstaff, and Upwork.
A list of "DESIGN PLATFORMS" (99 Designs, Toptal, Envato) and "TRANSCRIPTION PLATFORMS" (GoTranscript, Transcribe Me, Scribie, Verbit, Rev, Speechpad, Appen, Civimom, Way With Words, Accutran Global, Crowd Surf Work, Verbalink, Casting Words).
Companies/websites where you can work remotely
Companies and websites where you can apply for remote work and start your online career. Work remotely. Do your job from the comfort of your own home. Keeping this list for your reference and is up for grab. #remote #remotework #remotejobs #remotejobwebsites #remoteworkfromhomejobs
Queentrepreneur Academy ✪

Queentrepreneur Academy ✪

119 likes

Create a space where YOU are that girl ✨
Numerology says that 2024 is a “5” year for me. A year of FREEDOM & EXPLORATION! 🏄🏽‍♀️ That it would be a good year to travel, express my creativity, network, and have adventures. After ending a 3 year relationship, I thought: “perfect 👍🏽” So I ran it back on one of my favorite pastim
Alli Kirk

Alli Kirk

497 likes

A stack of books with the overlay text "BOOKS WHERE THE VILLAIN GET THE GIRL." Additional text reads "Hero? Dull! I need da hot villain." The image sets the theme for book recommendations.
A hand holds the book "Shatter Me" by Tahereh Mafi, featuring a blue eye and tree branches on the cover. Overlays include "Warner... Oh, Warner" and "Juliette's journey is heartbreaking and empowering, and the chemistry with Warner? INTENSE. Prepare to be consumed."
The book "Vicious (Villains #1)" by V. E. Schwab is displayed against a background of bookshelves. The red cover features a skull and bone design. Overlays state "This book is a MASTERPIECE" and "The exploration of morality, the complex characters, and the dark twists? It's everything I love in a story."
Books where the villain get the girl
You know that feeling when you're supposed to be rooting for the hero, but... the villain is just so much more interesting? 😏 I've always had a soft spot for those morally gray characters, the ones who make you question everything you thought you knew about right and wrong 😈💖 There's
Meredith Jao

Meredith Jao

48 likes

your little voodoo witchcraft didn't work... 🧹🫶✨
what's really crazy is I started there in June of 2024 and I really thought this is going to be my job forever. I absolutely loved being there. everyone was friendly and kind. I was working on myself because my third day there. I decided that being in a 5x scrub was f****** highly embarrassing
KTB503

KTB503

0 likes

Go where your heart takes you 💜
Happy Monday!! Starting the week with a press featuring the gorgeous FROSTBOUND SECRETS tape from @Lana 📚 🇸🇪 - LanasScrapShop/ETSY!! Visit her shop for all her new designs and use code Mara15 to save!! Thank you so much for watching!! #journaling #scrapbooking #junkjournaling #papercr
Mara

Mara

1 like

you won’t truly be happy until you do this 🫣
lots of people try to manifest their happiness through goals and accomplishments. im sure you’ve seen a million posts of people talking about manifesting their dream lives and thought “why cant that be me?” well, there a few things that people tend to leave out when they give advice on manifesta
meezy

meezy

33 likes

A flat lay image showing scattered US dollar bills ($5, $10, $20 denominations) and a pink Guess wallet. Overlay text reads "5 MONEY SAVING HACKS FOR BEGINNERS" in white and pink, with a Lemon8 watermark.
US dollar bills and a pink wallet are visible in the background. Overlay text in pink states that saving money doesn't have to be restrictive, offering beginner-friendly tips to save cash without sacrificing joy. A yellow arrow points right.
US dollar bills and a pink wallet are in the background. Overlay text in pink and white outlines the "AUTOMATE YOUR SAVINGS" hack, explaining how to set up automatic transfers and use high-yield savings accounts, with pink flower icons.
Save Money w/out Stress: 5 Easy Hacks That Work ✨🫶
Saving money doesn’t have to mean giving up your favorite coffee ☕ or never having fun again 🎉. It’s all about small, smart changes that actually work! 💡 Imagine saving hundreds (or thousands!) a year without stress or sacrifice. Sounds good, right? These 5 easy hacks will help you save money wh
Mari 🦋

Mari 🦋

400 likes

Work Outfit INSPO And Where They’re From
Show up to your job looking professional and cute! #buisnessattire #professional #workfit #lemon8fashion
LidaWish🤍🤍

LidaWish🤍🤍

842 likes

DO WHATEVER IT TAKES ….
Never stop when you’re in a situation where you don’t feel comfortable, use that situation to elevate yourself to the next level… #inspirestrength #championmindset #bodytransformation
Godgila

Godgila

0 likes

Have No Idea Where To Start With UGC? Start Here
If you’ve no idea where to start with UGC , start with this 👇🏼👇🏼👇🏼👇🏼 Just start creating content around the life you already live. Everything is content. Record clips of your work day. Record some of your favorite things whether it be your morning routine, your shower routine, your date nights,
msswendymarieugc

msswendymarieugc

2 likes

My work thoughts
At work today I was struggling and could think of a million things to complain about. It was too hot outside, I don’t get paid enough for the work I do, there is too much work drama, this paint looks purple not brown, ect ect ect. However at the point where I just wanted to give up and go home I th
Olivia Coffey

Olivia Coffey

4 likes

A handwritten list titled 'YOUTUBE GOALS' outlining requirements for becoming a YouTube Partner (500 subscribers, 3000 watch hours or 3M Shorts views) and being Ads Eligible (1000 subscribers, 4000 watch hours or 10M Shorts views).
A screenshot of YouTube Studio analytics showing current channel progress (29 subscribers, 18 public watch hours, 676 public Shorts views) compared to the goals for YouTube Partner eligibility (500 subscribers, 3000 watch hours, 3M Shorts views).
A screenshot of YouTube Studio analytics displaying current channel progress (29 subscribers, 18 public watch hours) against the higher goals for YouTube ad eligibility (1000 subscribers, 4000 public watch hours).
What to work towards as a YouTube Creator
I am announcing my intentions to grow on YouTube! 🤩 To myself + to the world: I am going to put myself out there and make the positive impact I know I can! 🥰 📹 Anyone else starting a new YouTube channel? 📹 Here is an example of some goals you can be setting! 📹 I’m sharing my goals here to kee
Madelyn

Madelyn

21 likes

A finished DIY card titled 'Things I Love About You' with a blue folded heart displaying 'Your smile is contagious' and decorative elements on a gray background.
Materials for making a card, including white paper, colored paper, a glue stick, scissors, and a white heart-shaped pattern, laid out for Step 1.
Hands tracing a heart pattern onto yellow colored paper, with other colored papers visible, illustrating Step 2 of the card-making process.
Easy DIY- Giving Makes You Happy 🤗💛
Sometimes people hesitate to give because they think the gift has to be something extravagant or lavish. The simplest gifts though can have the most impact especially when it’s unexpected. Giving of your time, being there for someone who needs a listening ear, greeting someone with a warm and welco
Chris Whitfield

Chris Whitfield

169 likes

You’re right where you need to be.
Uuff. Lets talk about. Therapy. How many of you think therapy is helpful? Have you ever considered therapy ? Have you ever talked to someone that’s isn’t family, friend or a friend of a friend ? And I mean really talk and take everything out ? Yeah… me neither. Until now. Man.
Karen

Karen

3 likes

Brandon’s always with us in whatever we do.
#crowlife #wildliferehab #livingmybestlife
7WestFarms

7WestFarms

6 likes

See more