Let them

Excited for this new book! Have you read it? what are your thoughts?

2025/8/25 Edited to

... Read moreThe ET Them Theory, authored by Mel Robbins and Sawyer Robbins, has captivated millions as a New York Times bestseller, celebrated for its transformative approach to personal growth and mindset shifts. This groundbreaking book offers practical tools and inspiring strategies that empower readers to overcome self-doubt and negativity. By exploring themes such as emotional intelligence, decision-making, and behavioral change, it provides a framework for achieving greater confidence and life satisfaction. Readers around the world have praised the book for its relatable examples, accessible language, and actionable advice that encourages adopting new perspectives. The theory emphasizes understanding the dynamics between "ET" (emotions and thoughts) and "Them" (external influences or limiting beliefs), fostering awareness and control over reactions and choices. Engaging with this work can inspire individuals to challenge ingrained habits and unlock their potential in personal and professional contexts. Whether you are seeking motivation, practical guidance, or a fresh outlook on mental wellness, The ET Them Theory offers valuable insights to transform your mindset and daily life. Joining discussions about this influential book enables deeper exploration of its concepts and sharing of experiences within a supportive community.

12 comments

Jessica's images
Jessica

Almost done with it, I am enjoying it. Makes you think and look at things from different perspectives. Lots of AITA moments lol

See more(1)

Related posts

Let’s take some notes!
How to take notes. I know this isn’t perfect and everyone has a preference on how to take their notes but if you don’t know where to start, here is a good place! Step1) Grab some cute markers and pens, I try to color code my notes so I stick with one color per subject.🌸 Step 2) Add a header,
🌸Leia🌸

🌸Leia🌸

11.1K likes

Let Them Tattoo 🖤
And there's a reason why I got this tattoo.. there's many reasons just " Let Them" Let them think the worse of you, let them think that you always the bad guy, let them think whatever they want. Because end of the day you know why you acted the way you did and they will always thi
briza marquez

briza marquez

16.5K likes

Let them
My favorite tattoo I have right now! #tattoo #letthem #longhorn #cow #highlandcow
Aarika M

Aarika M

2329 likes

Color correctorsl are game changing! Let me show U
Let’s break down how to use color correctors, they can be confusing but once you learn how to use them its a game changer!! @elfcosmetics Color Correctors in shades Yellow, blue, and orange @exa.beauty peach color corrector @tartecosmetics Green color corrector #colorcorrector #makeup
Christen D

Christen D

26.9K likes

LET IT END🫵🏽 Let her go! ❤️‍🔥
Thankfully, using discernment and these tips has help me BE A BETTER FRIEND. Not only notice those who weren’t good friends to me! Sometimes people aren’t supposed to be in your life as you enter new chapters and as you turn the pages, and that’s okay. Doesn’t mean you have to beef with each other
Ebony Blac

Ebony Blac

9459 likes

Dear Diary , Let’s read about us.
#lemon8diarychallenge Dear diary , let’s read more books about us , for us . Hey y’all so these are just a few books I’ve come across that I want to start reading . Have anyone read them ? Give me some reviews if not let’s challenge ourselves to read more black books with black authors .
Sourlemon Diary

Sourlemon Diary

1748 likes

THESE COMBOS WILL HAVE THEM TURNING HEADS!
they say you’re never fully ready without a fragrance to top it off and girl— THEY’RE RIGHT! if you haven’t tried these combos yet, try some and let me know what you think!! what fragrance combos do you like that are soooo slept on!? let me know! #fragrancerecommendations #fragrancecomb
ameisha <3

ameisha <3

2177 likes

let’s make birria tacos 🫶
my fiancé said that these birria tacos were one of the best meals he’s ever had. i caught him taking pictures and sending them to his brother and dad 🤣❤️ i bought a chuck roast from aldi for around $22. it was large enough to feed us last night and enough for us tonight as well. i would say it
sage moss🧸

sage moss🧸

3839 likes

Just let them…..
#Lemon8Diary #embracevulnerability #shareyourthoughts
TheHeartMindset

TheHeartMindset

166 likes

Let me tell y’all about this!!
GIRL TAKE THEM BOX BRAIDS OUT !!!! This is a game changer, ON MY SOULLLLL 😂 Does your hair get matted or struggle to comb out the new growth? Baby, this bottle is the solution to your problems. I normally use water when taking out my box braids/cornrows. Or sometimes I just pull on it hard whi
Julie💜

Julie💜

673 likes

Let’s make: Easy Chicken Fajita Pasta 🍗 💕
Quick and easy Chicken 🍗 Fajita Pasta! Another one of my favorite ✨quick and easy recipes ✨It’s super simple and does not need a lot of ingredients. This meal is something that you can save for later, eat it for later, prep for later etc.. feed yo kids later 🤣. Whatever! If you want a healthie
Asiaaa

Asiaaa

1117 likes

Let’s make Breakfast Bombs!!
If you need a jump start to your day, look no further than this recipe. It starts with Pilsbury Honey Butter Biscuits, and then each is filled with the classic breakfast combination of sausage, eggs, and cheese. These breakfast bombs are bursting with flavor!!. Plus, they are easy to put together.
Tiaunna G

Tiaunna G

7839 likes

never let them know your next move 🤣
he wasn’t readyyy🤣🤣😭 #couplesoflemon8 #brentandmir #unfiltered #marriedlife #couples
Brent & Mir

Brent & Mir

3992 likes

Let’s Rate My New Lippies ✔️👎🏾💋
Got some new lippies over the weekend let’s rate them! 1-10 🧐 #beautyfinds #Lippies #lipgloss #lipproducts #rate #afforablebeauty #lemon8beauty #lemon8beautycrew #ulta #lemon8challenge
GirlsGirl🫧🎀

GirlsGirl🫧🎀

1315 likes

The Supplements I Take and Why I Take Them
The Supplements I Take and Why I Take Them I have a pretty good line up of supplements that I take daily for my mental and physical health! Here is a bit of a review of why I take each one and I'll let you know details like where I get them, price, and when I take them. First, I take a wo
lauren.fant

lauren.fant

2701 likes

Time To Let Them Go
Don’t give up on love, and don’t become bitter. Do not become closed due to your past and the choices YOU made to whom YOU gave your time and heart. Improve yourself and stay patient. The right one is out there. - Mr. Drummond ❤️ #breakups #lettinggo #movingonfrombreakup #movingonf
Mr. Drummond

Mr. Drummond

2063 likes

Let’s talk Gut Health..
I can’t say this enough.. 😭 Let’s simplify it.. 🚨🚨🚨🚨🚨🚨 •Fast .. idc if it’s 16/8, 18/6, 12hrs, OMAD or every other day ☕️ •FOCUS on what you eat and TRACK IT 🍽️ protein based! •CARDIO works… but strength train TOO. Break those muscles down and rebuild them. •do not be scared to EAT
Ki

Ki

260 likes

Let’s make Dinner!
To make this wonderfully simple meal you need to grab some: Frozen Fries Steak (I took the easy route and grabbed the bag, but feel free to make it yourself) Peppers & Onions Ranch Cajun Seasoning Cheese Bacon pieces ( again, feel free to cook up your own) I really wanted to m
It’s Dom 🤎

It’s Dom 🤎

1602 likes

Let’s Make Melt & Pour Soap
Ready to get crafty and make your own soap at home? Follow along with this simple step-by-step guide to create beautiful, customized soap bars. Perfect for gifts or a little self-care treat! 💛 Slide 1: Gather Your Supplies 🛒 You'll need: Melt and pour soap base Soap mold Fragrance oil S
Artra

Artra

542 likes

Where to buy herbs and how to store them🌿
Where to buy herbs and how to store them! I only have a few places not local that I’ve liked so far. I personally like buying in bulk because it allows me to share with friends! So I mainly buy from Mountain Rose Herbs. How do I know if the herbs are good? 🌿That certified organic seal! T
Jayleigh Slade

Jayleigh Slade

453 likes

let’s make brownies 🤎✨
today i really wanted something delicious and chocolatey for dessert and brownies were the only correct answer !! so of course i looked for a recipe on Pinterest and decided to try a recipe from Handle the Heat! I haven’t tried them yet because they’re not set, but I did try the batter and it taste
lisette 🌺🤍✨

lisette 🌺🤍✨

2409 likes

✨Free✨ baby items! Where & how to get them🥰
One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much
Mariana • sahm

Mariana • sahm

3718 likes

BUY OR BYE: MY FAV LIPPIES 😍 LET ME PUT YALL ON...
✅️ buy: beauty creations lip oils ⭐️ star rating: 5/5 stars 🤩 💸 price: individually $5-$6 ✨️ pros: these are hands down my absolute favorite lip oils!!! 😍 they're so affordable & work the same or better than high-end lip oils, in my opinion. I have 2 cherries, watermelon, sweet, & g
yariibabyy

yariibabyy

1959 likes

Let’s get deep 🌊
This is something I’m super excited to share with you! As I am starting this new journey as a health and wellness coach, I have learned so many new great ways on how to connect with others on a deeper level and understand what it is that is most meaningful to them in their lives. Instead of asking
Asia Xiong

Asia Xiong

1403 likes

Let me put you guys on to some Dollar Tree finds✨
Dollar tree finds for the Baddies on a Budget/ Clean girl 🫧🫶🏾 Honestly Dollar Tree has a lot of affordable body care products and hair Products definitely check them out!! #dollar finds #dollartreehacks #dollar store #dollar tree finds #bodycareproducts #dial soap #twist #GRIN
Naida

Naida

2052 likes

Let Them. melrobbins quotes health inspiration
wisdom
Boltmotivation

Boltmotivation

236 likes

My daily supplements + why I take them 🤗
Hello friends! 🍋 Let’s talk about my daily supplements. Each of these supplements plays a very important role in my daily life, helping me feel my best together with my good diet, exercise and self-care. Since we are celebrating the #healthtips campaign this month, I thought would be impo
thamysenem

thamysenem

2094 likes

Songs that will let you keep the Aux
Most of these songs will be found on Apple music Or Spotify! apple music link : https://music.apple.com/us/playlist/turnt-tfk-up/pl.u-aZb0az5t1m8DkXq spotify link: https://open.spotify.com/playlist/0EedNGUJyOHLheYlGdupFJ?si=LGYP6fOhSXCdl97TSd1-mQ&pi=u-9f4qKQE_Qh-L #playlistready #apple
Tashaa

Tashaa

2585 likes

Finally got them !! ✨
Finally got these in a few days ago and they are perfect now I wish I had all 4 prints 😭 but it’s ok ! 🎀💖✨ Let me know which one you guys got and what you love about this Stanley ?!? 💖 #stanley #LOVESHACKFANCY #stanleytumbler #stanleyxloveshackfancy #coquetteaesthetic #coquette #g
NoemiSalazar

NoemiSalazar

1972 likes

Let’s make single serve brownie recipe 🤎✨
This is a single serving brownie recipe!! Because who has time to make an entire batch (not me)? Ingredients ⏲️🤎✨ 4 tablespoon butter 1 tablespoon oil vegetable or canola ⅓ cup granulated sugar ¼ cup brown sugar 1 egg 1 teaspoon vanilla extract ¼ teaspoon salt ¼ cup all purpose flour
Samantha Chen

Samantha Chen

858 likes

Let’s make: Chicken Bacon Ranch Protein Pasta 🥓
Quick and easy another home recipe: Put those chips away 👉🏻 and cook with me ..😎! I often make this a lot now because all I need to do is cook 2 things and put everything together. I cook for one (myself), if you are planning on cooking for more than yourself, I’m pretty sure you can ratio. This
Asiaaa

Asiaaa

2567 likes

Let’s make some beignets
I love making these but I don’t make them often hate mixing flour and have to use my counter top. I got a cookie mat it’s helping me clean up faster, not much flour on my counter. I love these as a kid my mom used to make this a lot and I use to help her with frying. Ingredients: 2 separa
Chinue Doll

Chinue Doll

657 likes

Let’s talk about vaginal care ✨ read description
Here’s a brief overview of each product's benefits: 1. **Love Wellness Vaginal Cleanser**: This gentle cleanser is formulated to maintain the natural balance of the vaginal flora. It’s pH-balanced and free from harsh chemicals, making it suitable for daily use without disrupting the sensitiv
Deulibeth Hanse

Deulibeth Hanse

687 likes

Found them!
Let’s talk about how much of a scavenger hunt it is to find these little babies! I am still on he hunt for pistachio but my collection is almost complete 🥰 Sand + Fog is by far My favorite beauty products of the year 🔥
JayTHATGirl

JayTHATGirl

826 likes

let’s learn how to cook
besties let’s learn how to cook steak bites, homemade mac n cheese, & asparagus from a 25 year old girl *im not a chef. this is what works for me and so far nobody has ever complained about my cooking* ᥫ᭡ steak ingredients ♡ montreal steak seasoning ♡ garlic butter seasoning ♡ garlic po
Lexi 🫧

Lexi 🫧

719 likes

Boss won’t let me go to the doctor
I'm working a salaried job and am expected to be at work 8-5 M-F. I've been here for a little over a year. I also don't have any sick leave or PTO or vacation at this job. I have a lot of health issues that cause me to regularly visit my doctor and my dentist. Both my doctor and my d
Sasha

Sasha

2101 likes

Let them 🧡
Let them 🧡 #lethem #dontfightforclosure #neverexpectanexplanation #growthmindset #positive #healingera #foryoupage
Theresa Faye

Theresa Faye

15 likes

Notetaking Methods!!! + when to use them
With a new semester starting this month, I wanted to share a few methods of taking notes that you can use in class! Every method has its advantages & disadvantages, so let’s dive in to figure out what is best for you and your courses! ✍️ 1. Outline: This is a pretty simple method, requiring
Grace

Grace

2115 likes

See more