Magic 🪄 words change your face✨✨
Praise yourself and say goodbye to smile lines!
It s depressing to look in the mirror..."I've been old lately..."" "
Don't you just mess with yourself like that? 😢
Actually, the words "not cute" and "old" make the facial muscles of your face stiff.
I couldn't help hating my face four months ago.
However, by changing a certain "habit," I was able to change my face and heart so much ✨
The "Odango Hogushi ® ︎" that I am telling you is not just care.
A method to love yourself and regain your smile.
First of all, please look in the mirror today and praise yourself by saying, "I'm doing my best today."
3 Steps to Smile and Change Your Life
① Praise yourself!
② Loosen the face stiffness (Odango loosen)
③ Prepare your posture
You can change your face and life at any time.
Let's spend every day full of smiles together!
🌸 long-awaited book will be published on April 20th!
If you want to be me without hiding your smile,
Check out the details from the link in bio 👇 [@ yuka _ tarumicare]
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Sagging care specialist belonging to Excellent Line ®.
Face stiffness · Dango loosen ® ︎ · Focusing on sagging care from 40s,
Founder Yoko Tonomura systematized the method to support the change of more than 2100 people online.
Based on "beauty that does not give up at age" and "self-care that can be changed with your own hands,"
Before / After Cases We deliver sagging improvement that improves your face and life.
[Profile]
Yuka Nishio 53 years old
Smile line expert from 40s /
Excellent Line ® Creator
Late 40s,
Faced with deep nasolabial folds and sharp sagging.
Every time I look in the mirror, I get depressed.
I'm even afraid to take pictures.
With a single heart that wants to change,
Every day I try self-care flowing on SNS.
But it doesn't change. It doesn't last.
I don't know what's right and I get lost in beauty.
I met at that time
Self-care to change your face with your own hands
Excellent line ® method.
Not just "face stiffness"
Loosen the stiffness of the heart
With dumplings loosening × facial muscle training × herb care
Approach the root cause of sagging.
When the smile line changes, the expression changes.
When the expression changes, the smile changes.
When your smile changes, your confidence comes back.
Based on that thought,
Women in their 40s and 60s
We support you to regain your smile and confidence.
Because of age and appearance.
I want to increase the number of women who do not give up on themselves.
When the troubles of nasolabial folds become lighter,
We can choose a future with a smile.
A woman who was depressed in front of the mirror,
Once again,
To be able to walk your life as a leading role.
With that thought,
I continue to deliver self care
ほうれい線の悩みは、多くの40代以上の女性に共通しています。私もかつては、鏡を見るたびに気になるほうれい線に落ち込み、写真を撮ることすら避けていました。そんな私が変われたポイントは、単なる外見のケアだけでなく「心のセルフケア」を大切にしたことです。 特に、「自分を褒める言葉を日々の口癖にする」ことは、顔の表情筋の緊張を和らげ、柔らかく自然な笑顔を作るのに役立ちました。ネガティブな言葉は無意識に筋肉を硬直させ、ほうれい線を深く見せてしまうからです。 さらに、「おだんごほぐし®︎」と呼ばれる顔のコリほぐしメソッドは、顔の筋肉のこわばりを優しくケアし、表情筋の動きをサポート。毎日のセルフケアに取り入れることで、ほうれい線だけでなく顔全体のたるみも軽減しやすくなりました。 また、良い姿勢は顔の印象を若々しく保つために欠かせません。首や肩の緊張が顔に影響するため、姿勢を正す習慣も合わせて行うと、より効果的に笑顔に自信を持つことができます。 私のように、何度もセルフケアに挑戦しては続かなかった人でも、これらの3ステップ(自分を褒める・顔コリをほぐす・姿勢を整える)を取り入れてみてください。始めは小さな変化でも、継続することで確実に生き生きとした表情と心の前向きさが戻ってきます。 ほうれい線の改善は「見た目の若返り」だけでなく、自己肯定感を高めることで人生の質もぐっと向上します。日々の鏡の前で「今日も頑張ってるね」と自分を優しく励ましながら、笑顔と自信を育てていきましょう。