decided to do a lil check in even though im already more than halfway thru my 6 month long non-restricted diet. the upsides are that my period is back, ive stopped craving everything, food noise has lowered, i dont feel tired all the time, my workouts feel better, i can eat without feeling immen

soooo all my efforts of trying to regain my health and metabolism went to shit 😆 i was too impatient and scared to gain weight that i went straight back into restriction... and unsurprisingly i couldn't "lose back" the weight bc my metabolism was still unstable so i ended up gaining mor

my hair always takes me an hour to curl it, only for the curls to last 2h max 😭 so i finally decided to try perming it and i have 0 regrets I did the Treatment Infused Perm ($348) at Hint Salon @Hint ! 💖 Klyn was so professional and accommodating, taking note of my hair condition and tailor

took some time away bc its been stressful balancing part time uni, full time work, working out, dieting, trying to lose weight. ive pushed myself so hard that i crashed out (like literally). i also gained even more weight so my confidence is at an all time low and body image issues are at an all ti