2025/7/11 Edited to
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7 EASY SHEET PAN DINNERS BUSY MOMS SWEAR BY”
If dinner feels like a full-time job… this is your sign to make it EASY this week 🙌🏽 These 7 sheet pan meals = less dishes, less stress, and more time with your babies 🤍 Because let’s be real… we’re tired, not chefs every night 😭 Save this for your weekly meal plan ✔️ #momlifehacks #ea
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Where are my women over 40?
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Sweet, soft, and 40-something
proof that age only makes the tease finer 🍷 #40andfine #natural #over40 #olderwomen #unfiltered
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Hospital Must Haves | First Time Moms
After going through this giving birth thing twice. I've come up with a list of hospital must haves that I wish I had before giving birth to my son in 2020. #firsttimemom #lemon8parenting #lemon8challenge @Lemon8Parenting #postpartum #musthaves #birthstory
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Over 40 & Still Wearing What I’m Told I Shouldn’t
I had a different post planned for this morning, but I have been up since 5am, and I was scrolling and came across a post from Olivia Rubin over on the other app, and felt so inspired. Society loves to tell women of a certain age what they should do…wear…eat and think. Well, I’ve never liked being
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OVER 40 Makeup that Glows!!
🌟 Glowing Skin Over 40? Yes, Please! 🌟 Age is just a number, and great skin has no expiration date! Here are my favorite makeup tips to bring out that radiant glow, especially for skin over 40: 1️⃣ Hydrating Primer – Preps the skin, smooths fine lines, and creates the perfect canvas. 2️⃣ Lig
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75 soft (mom edition) ✨
I’m not good at sticking with things like this but I’m really challenging myself this time!!! #75softjourney #75softmomchallenge #momlife #momsoflemon8 #challengeyourself
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40 lbs down 💪🏻
Never would I thought I’d make it to this point, I’m 4 pounds away from being under 200lbs! I seen this picture of myself yesterday and had to try on the shirt! I’m absolutely mind blown and proud of myself! It hasn’t been easy ! #areyoureadyforit #weightloss #weightlossjourney #feelinggood
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low-effort games for tired moms
games for tired moms 🎮 consider this your permission slip to take a break. no guilt or explanations. just you and a cozy game. which one are you trying first? 👇🏾 #GamingMom #MomWhoGames #CosyGames #SoftLifeGaming #GirlsWhoGame
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Busy Moms, its not just fat!
If your stomach: - won't flattening - feels soft - or pushes out Your deep core muscles need work! Stomach vacuums help: ✔️ tighten your waistline ✔️ strengthen your inner core ✔️ support your lower back ✔️ rebuild your core after kids Simple routine: ✨️ 30 sec hold
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Tired moms stop scrolling
NEUTRAL GLAM FOR THE BUSY MOM OVER 40✨💋 Can we normalize soft glam that still makes you feel THAT girl without doing too much? 😍 This neutral eye makeup look is perfect for: date nights brunch with the girls church glam content days moms who still want to feel beautiful while juggling li
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🩰 Soft Girl Home Fitness Routine
Think light, flowing, feel-good moves paired with a cute playlist and comfy outfit: ☁️ Warm-up (5–7 min) • Gentle stretches (neck rolls, shoulder circles) • Slow side-to-side sway to your favorite dreamy song • Arm hugs & big inhales/exhales 🌷 Core & Tone (10–12 min) • Standin
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Over 40 Mom Influencer
Your new FAV mom influencer…no niche…just life✨ #momlife #MomsofTikTok #momsover40 #over40style #momsover30
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5 self-care tips for SAHM over 40
5 self-care tips for SAHM over 40 ✅ 1. Start Your Morning with You Instead of jumping straight into chores or kid duties, give yourself 10–15 quiet minutes each morning. Stretch, sip tea or coffee, journal, or meditate. Even a short routine signals your brain: “I matter too.” ✅ 2. Move Dai
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Simple Strength for 40+ Moms💪🏼🍋
If you’re a 40+ mom who keeps thinking “I should work out… but I don’t even know where to start” — this is your sign 🤍 This routine isn’t about bouncing back, shrinking yourself, or punishing your body for aging. It’s about supporting the body that has carried you through literal decades of life.
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5 min Glute Burn for BUSY MOMS🔥🍑💪🏼
Mom life keeps us busy and sometimes it’s hard for us to make time for working out… but summer is here!☀️😎 No excuses this year mamas 👏🏼 Here is my go-to glute workout after cardio. All you need is a quick 5 minutes (if you don’t want to do cardio) & you can do right from the comfort of
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For the Mom Who Feels Like She Wasn’t Enough
For the Mom Who Feels Like She Wasn’t, Isn’t, and Won’t Ever Be Enough To the mom who is hurting today: Hey, I love you. And I know it’s painful. Mother’s Day is not soft for everyone. For some mothers, it is flowers and cards and brunch and sweet little posts online. For other mothe
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Discipline over excuses
Motivation fades, but having a strong why will pull you through everytime 🫶🏽 #gym #motivation #gymtok #gymshark #fitnessjourney #journey #motivation #discipline #mom #momsoftiktok #momsover30
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45-min SOFT CARDIO for POSTPARTUM moms💪🏼💦
Mom life is busy, but it’s very important we squeeze in time for our physical health. Here’s a 45 minute low-impact cardio workout, you can do right from the comfort of your home & without the need of any equipment. This workout is designed SPECIFICALLY for postpartum moms. It prioritizes
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75 Soft Challenge – Moms Edition! Starts April 6!
Moms, it’s time to pour into ourselves while still showing up for our families! Let’s commit to 75 days of consistency, balance, and self-care. No extremes—just sustainable habits that help us feel our best! Here’s the challenge: ✅ 1 gallon of water daily (hydrate, mama!) ✅ 45 min workout (wal
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Planner Stickers for Moms
Just decorating my planner. My way. #momplanner #momlifeplanner #PlannerAddict #metimeback #plannerstickers
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Moms over 40…
Feeling lost in motherhood… Maybe even perimenopausal… It’s time to reclaim YOU! Let me show you how! Follow for more 💖 #over40mom #perimenopause #MomMentalHealth #rediscoveryourself #relatablemom
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Easiest contour video for over 40 moms
#makeupvideos #contourtips #contour videos
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Fashion Over 40
#over40fashion #softgoth #alternativefashion #outfitideas
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Cortisol and bellyfat over 40
If you are over 40, in perimenopause or menopause, and training hard but still not looking sculpted, this is the conversation nobody is having with you. Cortisol is not friendly. It is protective. And when your body feels under constant stress, it will choose survival over definition every singl
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To the Moms Who Don’t Fit In Right Away
You’re not too awkward. You’re not too quiet. You’re not alone. There are more moms like you, we’re just all a little shy. #Relatable #MomLifeIsHard #AwkwardMomEnergy #NeurodivergentMoms #MomFriendSearch
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Christian Morning Prayer for Busy Moms
Starting your day overwhelmed? Try this one sentence Christian morning prayer for peace and focus. Save this for tomorrow 🤎 If you need a structured night routine, my 5-minute Christian Night Reset is in my bio. #christianmom #morningroutine #faithbased #softlife #busymom
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💝✨ Do’s & Don’ts of Eye Makeup Over 40 ✨💝
💖Do’s & Don’ts of Eye Makeup Over 40 When it comes to eye glam after 40, less really is more. The secret? Lift, brighten, and soften — so your glow feels timeless, not heavy. 💎 ✨✨✨✨ Glow smarter not harder / Lift + brighten always wins / Soft glam > harsh lines / Prep + prime = age
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What’s one thing you LOVE about being over 40 that
Golden hour hits harder when your peace is protected. ✨ Over-40 glow up • Women over 40 lifestyle • Grown-woman energy • Black girl joy • Confidence era • Soft life journey • Friendship over 40 • Real girl talk • Empowered women • Midlife glow • Living our best lives What’s one thing you LOVE a
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Glowy Skin tips for moms & moms to-be!✨🤍🍋
3 tips for daily glow 🌟 in the summer! Us moms are always taking care of someone or something else. This summer, let's make sure you're taking care of yourself too 🫶🏾. Otherwise, before you know it, three months will go by and your skin will be looking tired & worn down because you d
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Christian Morning Routine for Busy Moms (5 Minutes
If mornings are chaotic try this 5 minute Christian reset 1 Sip something warm 2 Tidy 1 surface 3 Pray 1 minute 4 Read 1 verse 5 Write 1 intention for today I made a FREE printable checklist so you can follow it daily Link https://payhip.com/b/Ux8T7 #christianmom #morningroutine #fa
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40+ Booty Builder (No Equipment, Just Consistency)
If you’re over 40 and feel like your booty disappeared somewhere between hormones, kids, stress, and real life… you’re not imagining it — and you’re not broken. Glute muscles are one of the first things to go quiet as we age, especially if we sit a lot or stopped doing intentional strength work. A
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Soft Habits, Strong Body 🌿✨
If you’re a mom over 40 who wants to feel better in her body without extremes, burnout, or starting over every Monday — this is for you. Clean eating doesn’t have to mean complicated recipes, cutting out everything you love, or tracking every bite. It can be simple. Gentle. Supportive. Sustainable
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What I eat in a day as breastfeeding mom with over
Eating is so essential to building your milk supply you’re taking a lot from yourself when breastfeed so please make sure you are properly hydrating yourself and eating enough I’m literally always hungry😩😂 #breastfeedingmoms #pumpingmom #whatieatinaday✨
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Over 40 girls🌸
#fyp #over40 #momsoflemon8 #letschat #letsbefriends
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Over 40? Don't forget about your lips👄
If you’re over 40… don’t forget about your lips 👄 One of the easiest things I do daily is gently exfoliate around my lips with a soft toothbrush after brushing my teeth. Then I apply hyaluronic acid to damp lips followed by lip balm or whatever lip color I am wearing. A lot of women don’t real
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Any moms ready to finally get back to you in 2026?
I’m starting the 75 Soft Challenge to reset after the chaos of the holidays, rebuild healthy habits, and feel strong again….without burnout, extremes, or mom-guilt. We aren’t too late… if you want to join in on the challenge drop a 💛 in the comments and let’s do this together and hold each other
1060 likes
Grwm as a 35yr OLD mom for the day
Is Saturday, I was dizzy by the time I finished taking her everywhere 🫣 #grwm #grwmmakeup #momsoflemon8 #over30skincare #viral #softglammakeup #cleangirlaesthetic #cleangirlmakeup #mommakeup #2024
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Over 40 be like — walked into the kitchen, forgot why, walked back out, forgot.
Over 40 be like — walked into the kitchen, forgot why, walked back out, forgot THAT too. 😭😂 Sis. The brain fog is REAL and nobody warned us. 🙌 Still showing up every day as a mom, a wife, a woman — brain fog and all. We are built different. 💪❤️ #Over40Woman #BrainFogIsReal #MomLifeO
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Mom over 40? Want 2 discover freedom? Here is how🥰
Get Threads Stack Many moms are tired of reselling MRR products, constantly hoping to make a sale, but getting no sale. This ends here, enough is enough, time for moms develop hybrid skills that are not taught in college. Threads Stack is a power bundle that is being covered by my feudal a
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🚀✨ Boss Moves 4 Boss Moms: Budget-Friendly Edition
Hey Boss Moms! 💼👩👧👦 You don’t need a big budget to level up your life AND your business in 2025. 💪 These 5 cost-efficient strategies are designed to help you thrive, stay organized, and slay your goals without breaking the bank. 💰✨ 🌟 1. Automate the Repetitive: Save time and mental energy b
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Single and Stay-at-home Moms have you ever thought this?
Single & stay-at-home moms… have you ever thought this? “I want to make extra income… but I don’t have the time.” Or maybe… “I’d have to find childcare just to even try something…” And then it starts to feel like more stress than it’s worth. I get it. Because for most moms, the problem i
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Over 35 moms: Mind, mood, and body feeling off?
✨These 5 natural ingredients are helping me feel more balanced, focused, and energized every day! Ready to ditch the brain fog, stress, and hormone chaos? Drop a 💛 if you wanna know more! #NaturalWellness #momhack #HormoneHealth #womenshealth #Over40mom
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"Mom Life Burnout? Check This Out
Feel More Like You Again 👑 One Small Step at a Time 7 Mini Routines for Tired Moms 1. 1-Minute Reset Clean What it is: Pick one small space❤️your nightstand, bathroom sink, or kitchen counter ❤️and clean or declutter it. Why it works: A clutter-free zone helps reduce mental overload and
829 likes
Soft Beauty for Busy Moms 🤍
Motherhood is busy, but taking care of yourself still matters ✨ You don’t need a full routine to feel beautiful just small, consistent moments for you. For me, it’s simple things: skincare, quiet time, and slowing down when I can. That’s the kind of beauty that actually lasts 🤍 Reminder: yo
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Day 1 of 40 Soft Life Smart Stewardship
Starting over… but this time with discipline. Day 1 of 40 🤍 🤗🌸 #HolyHealthyHabit #SoftLifeSmartStewardship #CreatorJourney
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Meal Train Ideas for Postpartum Moms
If you have a friend or family member who recently had a baby, bringing them an already prepared meal is often the greatest gift of all! This list features over 40 meal and snack ideas to make as a thoughtful gift for that new mom. ➡️Link is in comments! Copy and paste into browser for more ide
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pet moms… I FOUND THE HACK
🤯 OMG besties… if you have a dog or cat that sheds like CRAZY, this is your sign to change your laundry game FOREVER. I found the cutest little laundry must-have from @indigopetco and it’s honestly a lifesaver — it’s called the Laundry Pet Hair Catcher and it literally traps all the loose fur fr
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