• Ground Turkey 85% • Hearts of Romaine • Roma Tomatoes • Sharp Cheddar Cheese • Red Onion **Homemade Burger Sauce • Fage Total NonFat Greek Yogurt 55 g •Ketchup 1 oz • Mustard 11g • Jalepenos 7 g • Italian Seasoning, Adobo, Onion Powder, BP **My bowl was 570 Calories| 49g Protei