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Workout Routine to get you Summer Body Ready
If you're aiming to shed weight and sculpt your body for the summer season☀️, it's essential to adopt a balanced approach that combines proper nutrition🌯, consistent exercise👟, and lifestyle habits 🧘 conducive to your goals. Here's a roadmap 🗺️ to help you achieve your desired resul
Chalie_Baker
1047 likes



Never Stop 🛑 Flirting Tips That Work
GET YOUR FLIRT ON GIRL!! 🥳 Flirting is natural & important part of human interaction, especially in the context of building romantic & playful connections. 🥰1. Breaks the Ice Flirting creates a fun, lighthearted atmosphere that makes it easier to initiate conversations & reduce te
KAREN💄POSTS BEAUTY
7955 likes



Meals that helped my 60 lbs weight loss🥰💕
✨ Meals that helped me lose 60 lbs! 🥗💪🍌 Portions will vary depending on your activity level—these are based on my routine of hitting the gym 🏋️♀️ 5 days a week for 30-60 minutes. Featuring my fave protein pancakes 🥞 (inspired by Linda Sun 🌞) and my go-to Snickers banana snack 🍫🍌! As you can tell,
Lifestyle mama 🩷
1162 likes



These Words of Wisdom Will Get You Outta That Funk
Hello #GloGetter ! Sometimes we hear, read, or see things that change the trajectory of our lives. It may be a simple statement it may even be an entire novel… I’m not sure about you, but words always help me to put things into perspective or at least shift my own. Here are a few bits of a
Darrel Kennedy
1345 likes

rather than worry
rather than worry about creating a life that was impressive, she turned her attention to creating a life that was brave. she turned her attention to beauty over perfection, love over comparison, and telling a story of grace, inspiring others to do the same #yoga #yogalifestyle
Lunayoga
39 likes



the parts of college that they don’t tell you! 🤗😭
there are so many things that aren’t told to prospective college students, to make sure that they WANT to go rather than knowing the hardships of it all! but there are a lot of good things so don’t think that this is the only things that happen in college 😂🫶🏼 - you’re going to get humbled a LOT:
ayersellie
316 likes



Faith books that will drastically change the way you see your relationship with Jesus
Sometimes I struggle with hearing God’s voice.. and this helped me so much 🥹 #christiantiktok #bookrecommendations

Naya Louis
143 likes



Get that “A”that you Deserve! 🤓
Here are some “study smarter, not harder” tips that will help you make the most of your study time, maximize efficiency, and improve retention: 1. Use Active Recall • Why It Works: Instead of passively re-reading notes, actively test yourself to recall information from memory. This strengthe
Joy 📚
238 likes

CAN FAITH IN KRISHNA SAVE YOUR RELATIONSHIP?🙏💖
“I am not a brahmana, I am not a ksatriya, I am not a vaisya, I am not a sudra. I am not a brahmacari, I am not a householder, I am not a vanaprastha, and I am not a sannyasi. I consider Myself only the servant of the servant of the servant of the lotus feet of Lord Sri Krishna, the maintainer of t
SavannaD.
1 like



“That Girl” Apps Reviewed
So, I finally got a new job after all these years of working nightshift; and I finally decided to try and get my life a little more together now that I won’t have to be up all night and in bed all day anymore. So I figured, I’d do another app review full of random apps that I’ve either seen ads for
Romie🫧
88 likes

In 1946, he built an engine so revolutionary that Detroit called it impossible. It weighed 133 pounds and got 50 miles per gallon. Then the world forgot it ever existed. Powel Crosley Jr. wasn't supposed to change the automobile industry. He was a radio pioneer, a refrigerator manufacturer, a

Sheila Blackmon
61 likes

A Mother’s Heart That Chose Love
Bible Study for Women 1 Kings 3:16-28 KJV “Then came there two women, that were harlots, unto the king, and stood before him. [17] And the one woman said, O my lord, I and this woman dwell in one house; and I was delivered of a child with her in the house. [18] And it came to pass the third d
✨👒🩵𝓶𝓮𝓵𝓵𝔂🩵🪿✨
17 likes

If she’d rather have something lasting than flowers…this is it.
Don’t get me wrong, I love flowers…but this simple swap keeps the memory alive and adds a little green to your space. #plantlover #mothersday #giftideas #cozy #cozyathome
Igeehomelifestyle
9 likes



3 HABIT THATS HELPED ME LOSE 30+ LBS
1: Walking is a GAME CHANGER for losing body fat overall. To be in a caloric deficit, your body needs to be burning more calories than it is consuming.🔥When you incorporate walking daily, it raises your maintenance calories, making it either easier to be in a calorie deficit, or it'll help the
Sivi
240 likes



fitness journey tips & tricks 🎧👟
hellooo :) it’s been a minute since i’ve hopped on here. these are some things that have helped me feel better inside, regardless of how fast or slow the process has been. hope this helps you guys with the internal struggle with gym-life balance! • • • • • • • • 🍫 p
katelynfrutiger
390 likes



things I use that help my audhd✨
this is a very vulnerable post, you get judged a lot for these type of things. yes some things are odd but they help and thats what matters. I rather look weird than to have my life be put into danger bc I have a meltdown in public. I feel like people forget they're disabilities not some quirky
Killi🥀
22 likes

60 days softy
I have been on the grind and decided that I have to loose enough weight that I no longer have a double chin! lol this is because with my dream hair style it would look not very cute on my face shape now with a more rounded face and double chin. This is for me and my appearance only. I know big girl
AddalyEvergreen
114 likes



Simple Walmart Foods That Keep You Focused
Adding simple, everyday foods into your routine can help support steady energy throughout the day without the highs and crashes that come from sugary snacks or drinks. Options like coconut water can help with hydration and electrolyte balance, which plays a big role in how energized you feel, while
Beauty
94 likes



Wanna be THAT GIRL? Here are some tips!
You should always aim to be yourself (cheesy, I know), but I think taking action to become a better version of yourself is an act of self love! Everyone will have different things that work for them, but overall, these things will help everyone feel better physically, mentally and spiritually 🤍
Sara Hobbes
15 likes

I get that life can feel unfair…
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks
ChelseyArmfield
17 likes

They Rather Stop Speaking to You than Apologize
Some people can’t admit when they’re wrong.. they rather avoid you. . . #fyp #fyppage #foryou #foryoupage #relatable #friendship
amaa.rei
220 likes



2-Week Method for a ✨Glow✨That Lasts All Summer☀️🥵👙
Okay besties, real talk—there’s no such thing as 100% “safe” tanning when it comes to UV exposure. Anytime your skin is under that big fiery ball in the sky without protection, you’re taking a risk. And I’m not here to pretend like tanning is all glow and no consequences. But I also know that so
Chalie_Baker
203 likes

Upsetting truths that will set you free. 🫶✨🥰🤧🌟👍💝👇.
Growth usually tastes like medicine—it’s bitter at first, but it’s exactly what you need to get better. If you’re looking for the kind of freedom that isn't just a temporary "vibe," it usually requires looking at the parts of life we spend most of our time avoiding. Here are a few unco



Service Discovery — I Found Something That Actuall
Logic Over Luck: My New Tool 📊 ✨ It was one of those quiet nights on the couch where I couldn't stop wondering if my recent life choices were actually aligned with my goals. I sat there in the warm glow of my lamp, feeling a bit restless and looking for something more substantial than just a
Sophie F.
0 likes

You may be closer than you think
Even if it’s just one on the list, it’s a start right? You got this 🎚️🙏🏽 ♡♡♡ 10 Ways You Know You’re Close to God (with Scripture) 1. You feel peace even when life is chaotic. Not because the storm stopped, but because you know who calms it. “You will keep in perfect peace those whose
Jesus Glow On Me ♡
943 likes



Things in my house that are thrifted
My go to place for home decor is the thrift store! I feel fulfilled when I buy something secondhand rather than buying new! I would the majority of my house is either DIYed or thrifted & I love being able to tell people the story behind each project rather than saying I got it from Target.
Adrianna ✨
325 likes

Right Habits that leads to a Euphoric Marriage.
Top 5 Weekly Habits for a Lifelong Partnership Moving from a casual couple to a married one requires moving from "me" to "we." Incorporating these five activities into your weekly routine creates the security and clarity needed for an engagement. 1. The "State of the Union



The mindset that makes me More free than a billion
I hope my wisdom helped at least one person
Bebe
5 likes



Better Than the Movies cover: movies references
I love the cover of this book. The bright yellow and the references to classic rom-com movies are everything to me. It fits perfectly with the story, as Liz, the main character, is a huge rom-com fan and talks about these movies all the time. I’ve watched all of the movies shown on the cover exc
Karen Aldrigui
52 likes



Things That Make Me Feel WOMANLY
A few things that truly make me feel more womanly and feminine Leaving the house put together is HUGE. Look good, feel good! This does not have to be a full face of makeup and dressed to the nines. Simply getting ready and getting dressed rather than putting in zero effort, makes a huge differen
Morgan Green
47 likes



The Side Hustle That Changed Everything for Me as a Busy Mom
I used to think making more money meant working more hours. As a mom, that wasn't an option. My calendar was already full of school drop-offs, practices, games, family dinners, and everything in between. I didn't want another job. I wanted a business that fit into my life—not on
Justine - High Ticket Coach
2 likes
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