I’ll be crazy about finding the cleanest ingredients so you don’t have to be🥰 #wellness #wellnesstips #wellnessjourney #cleanbeauty #healthylifestyle

I’ll be crazy about finding the cleanest ingredients so you don’t have to be🥰 #wellness #wellnesstips #wellnessjourney #cleanbeauty #healthylifestyle

The very first things I’d swap when going non-toxic🪽 oh- and I wear the fauna tinted lip mask in the shade flushed & ballet slipper (I love the set!) #wellness #naturalbeauty #cleanbeauty #healthyliving #holistichealth

We eat at least 9 POUNDS of lip product in a lifetime- and modern lip products, yes, even many “clean” ones, are filled with seed oils, synthetics & literal plastic. But what were history’s most beautiful women wearing before any of these chemicals were invented? And that’s how FAUNA was born

If I woke up in a new life & had to get healthy all over again- this is what I’d do first because it made the biggest difference! I wish someone told me this when I began my wellness journey over a decade ago. #wellness #wellnessjourney #wellnesstips #wellnesstok #wellnessroutine

the full deep dive (with all of the ancient routines & the science that backs it up) is up on my Substack🥰🪽 #skincare #ancientbeautysecrets #naturalbeauty #wellness #naturalskincare

there are actually so many wellness things that happen to be cheaper & wayyy healthier than the expensive version. If you want a part 2 just on that lmk! #wellness #healthy #healthylifestyle #wellnesshacks #holistichealth

let me know if you want a part 2, I have so many quick nutrient dense meals I make on repeat! I also love eating seasonally- and not only is summer the season of quick meals so you can spend more time outside, but there are so many incredible seasonal & nourishing foods this season🪽 #healthylifesty

wellness habits that have changed my life & that I swear by🪽 #wellness #wellnesstips #healthylifestyle #healthy #holistichealth

wellness habits that have changed my life & that I swear by🪽 #wellness #wellnesstips #healthylifestyle #healthy #holistichealth

New YouTube video is out!! My wellness routines, how I make my natural perfumes (enfleurage), healthy spring meals & teas, & more ☺️ #wellness #wellnesstips #healthylifestyle #healthy #vlog

What *is* craving-led, pre-industrial peating? Before the Industrial Revolution, people ate local, fresh, & nutrient dense foods made from ingredients that spoiled quickly because they were actually real. Flour was freshly milled & contains 40 out of 44 essential nutrients. Butter, milk & meat c

my dream brownie🪽(they are amazing for sleep, too) ingredients: •5 tablespoons salted grass-fed butter •1 1/4 cups maple sugar •2 large pasture raised eggs plus 1 egg yolk •2 tbsp sourdough discard •1 teaspoon vanilla extract or vanilla powder •1/3 cup coconut oil •3/4 cup cacao powder

a collection of things I’ve been loving-seasonal, ancestral, & deeply medicinal💧 #wellness #healthy #wellnessgirl #health #healthylifestyle

Fitness today says beauty equals pain, but that wasn’t always the case. Beauty once was believed to come from beauty, and people used fitness as a way to decorate their lives- not fill it with dread. Through doing a deep dive on the fitness routines of history’s most beautiful ancient princesses- I

our favorite plans to make as girls who prioritize our health🪽 #wellness #health #healthy #healthylifestyle #wellnesstips

our favorite plans to make as girls who prioritize our health🪽 #wellness #health #healthy #healthylifestyle #wellnesstips

Make sure if you’re learning to forage, to always find a great teacher for at least your first time- so you make sure you’re getting the right plant and know everything you need to know about it! After 10 months of looking (literally started looking for someone to teach me foraging since we moved f

Make sure if you’re learning to forage, to always find a great teacher for at least your first time- so you make sure you’re getting the right plant and know everything you need to know about it! After 10 months of looking (literally started looking for someone to teach me foraging since we moved f

let’s do my airport routine as a girl who prioritizes her health✈️ #wellness #travel #healthy #travelroutine #wellnesstips