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My TOP face fitness exercises ✨ A few of my go-to movements to release tension, support facial muscles, and keep the face looking lifted and refreshed naturally. #facefitness #faceyoga #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physi
Valeriia Veksler

Valeriia Veksler

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That “sad” resting face isn’t sadness. It’s fascia. When the fascial chains connecting your midface to your jaw and neck lose tone, the mouth corners pull down, the cheeks lose lift, and the whole face reads as low mood, even when you’re not. It’s not aging. It’s not gravity. It’s tension and dis
Valeriia Veksler

Valeriia Veksler

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Loose skin under the arms isn’t a skin problem. It’s a support problem. The triceps area relies on muscle tone and fascia to hold skin close to the arm. When that tissue underneath goes soft or underused, skin has nothing to grip — so it hangs. This isn’t about losing weight or “toning up” in the
Valeriia Veksler

Valeriia Veksler

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Your face deserves a daily routine too ✨10 minutes of Face Fitness to release tension, support circulation, and keep your face feeling lifted and refreshed. #facefitness #faceyoga #facetransformation
Valeriia Veksler

Valeriia Veksler

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yes, neck is the foundation of our face and it’s not separate from it! if you tend to have neck tightness, most likely, your face gets affected and you develop smile lines, folds, and droopy skin! release your neck and face will respond! #neckmassage #facefitness #faceyoga Disclaimer:
Valeriia Veksler

Valeriia Veksler

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yes, that was me a few years ago. I had a lot of puffiness and tension in my face. what I didn’t know was that tension in facial muscles causes stagnation of lymphatic flow and blood flow. this means, all the puffiness was just sitting in my face without ability to leave. and no cream or magic tool
Valeriia Veksler

Valeriia Veksler

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let me know about your results! this is a great exercise to tone facial muscles and get rid of wrinkles✨ #facefitness #faceyoga #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.
Valeriia Veksler

Valeriia Veksler

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Your jaw is holding your stress. Literally. When you’re stressed, the masseter (your main chewing muscle) clenches. Not metaphorically. It contracts and stays contracted, often without you noticing until your jaw aches or your face feels “tight” on one side. Over time, a chronically tight mas
Valeriia Veksler

Valeriia Veksler

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starting these transformation series💛who’s with me? #smilelines #facefitness #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.
Valeriia Veksler

Valeriia Veksler

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full face fitness routine! save to do daily #facefitness #faceyoga #faceexercise Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.
Valeriia Veksler

Valeriia Veksler

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My client, age 63, came to me with hooded eyes and had never done face fitness before. I showed her just ONE technique… and this was her result instantly. 👀✨ Now imagine what can happen with consistent practice over the next few weeks. #hoodedeyes #facefitness #faceyoga Disclaim
Valeriia Veksler

Valeriia Veksler

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Most people with hooded eyes make the same mistake...They focus only on the eyelids. But your eyelids don’t exist in isolation. The scalp, forehead, and temples are all connected to the tissues around your eyes. When these areas become tight and less mobile over time, they can contribute to t
Valeriia Veksler

Valeriia Veksler

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My student, age 51, joined my Eye Lift Program last year because she noticed her eyelids were becoming more droopy and her eyes looked heavier than they used to. She stayed consistent with her Face Fitness routine, and over time achieved beautiful results. Her eyes looked more open, refreshed, a
Valeriia Veksler

Valeriia Veksler

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My client, age 38, mom of 2 came to me because after countless sleepless nights she felt like her eyes were becoming more hooded and tired-looking. She thought it was happening simply because she was getting older. But after assessing her face, I noticed something different. The biggest contr
Valeriia Veksler

Valeriia Veksler

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My client, age 57, came to me and shared something I hear from so many women: “My eyelids are getting droopy and make my face look sad” She wasn’t asking for perfection. She didn’t want to change her features.‼️She simply wanted to look more like herself again. Over the years, she noticed her
Valeriia Veksler

Valeriia Veksler

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Loose skin under the arms isn’t just “loose skin” it’s under-stimulated fascia and muscle that stopped getting worked. The triceps and the fascia wrapping the upper arm and armpit connect into the chest and shoulder line. When that tissue isn’t loaded or moved through range, it loses tone an
Valeriia Veksler

Valeriia Veksler

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This release works the muscle directly, not a massage, not a stretch. Structural pressure to reset the tension pattern. One move won’t undo years of tension. But it’s the entry point into a full facial massage sequence that addresses why the tension builds back. #facefitness #faceyoga #f
Valeriia Veksler

Valeriia Veksler

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“You’re too old to glow up.” Says who? Your skin doesn’t have an expiration date — it has fascia, muscle, and circulation, and all three respond to training at any age. The idea that youth is a one-time window you either catch or miss isn’t biology. It’s marketing for injectables. A glow up i
Valeriia Veksler

Valeriia Veksler

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clean skincare routine
Valeriia Veksler

Valeriia Veksler

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That tight, tired feeling in your jaw? It’s not just stress. It’s a chewing muscle that never fully relaxes, and over time, it changes your whole face shape. Clenching, grinding, even just holding tension when you’re focused or stressed, none of it “releases” on its own. It gets stored in the mu
Valeriia Veksler

Valeriia Veksler

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Valeriia Veksler
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Valeriia Veksler

🇨🇦Toronto | world's leading beauty expert NCBTMB Board-Approved Provider