🤍 You Are More Than a Body🫶

Let’s talk sis or sir, there was a time when I didn’t fully know who I was. I allowed my worth to be tied to my body, to attention, and to how others saw me. I confused being desired with being valued. 🤍

But God gently had to reteach me who I am — not through my body, but through His Word. He showed me that I am His daughter first. That my body is a temple, not a measure of my worth. That I don’t have to give access to feel loved or chosen. ✨

Relearning myself hasn’t been easy, but it’s been freeing. I’m still growing, still healing, and still choosing to see myself the way God sees me. And if this is a journey you’re on too, just know God is patient, and grace will meet you every step of the way 🌸🙏🏽 #yourbodyisatemple #faith #christian #LoveYourself #godisgood

2025/12/29 Edited to

... Read moreReflecting on my own journey, I realize how easy it is to fall into the trap of equating self-worth with physical appearance or how others perceive us. It took time, prayer, and reading scriptures like 1 Corinthians 6:19 to internalize the truth that our bodies are not disposable objects but holy temples of the Holy Spirit. When I embraced this perspective, I began setting healthier boundaries—not just physically but emotionally and spiritually—as a form of self-respect and protection. Lust and external validation once clouded my understanding of love. I allowed access to parts of my life and heart that were not meant to be shared lightly, leading to feelings of emptiness and confusion. Through grace and patience, God reminded me that my worth comes from being His chosen child, not from fleeting approval or desires. This shift didn’t happen overnight; it required relearning and healing, often choosing peace over temporary pleasure. Affirmations have become a powerful tool in this transformation. Phrases like “My body is sacred,” and “I am valuable, chosen, and deeply loved by God,” help reinforce a mindset of purity and self-love grounded in faith rather than shame. I encourage anyone on this path to be gentle with themselves, recognizing that reclaiming your worth is a process supported by grace. Ultimately, seeing yourself how God sees you means protecting your body, heart, and spirit as sacred gifts. This mindset change fosters a profound peace that lasts beyond the surface, empowering us to love ourselves deeply and authentically.

3 comments

Rolinda Martes Reyes's images
Rolinda Martes Reyes

Thissss is soooo beautiful 🤧🤧🤧🤧🥺🥺🥺🥺

Van🩵🦋's images
Van🩵🦋Creator

Thank you

Related posts

A woman in a black sports bra and green shorts takes a mirror selfie in a gym, standing next to a Smith machine. Text overlay reads "GROW UR BOOTY AND Keep Tummy Slim," with peach emojis and arrows highlighting her glutes and waist.
A workout plan for "Day 1: Glute Power & Strength" lists exercises like Barbell Hip Thrusts and Leg Press with sets and reps. Below, line drawings illustrate various leg and glute exercises, including leg presses and step-ups.
A workout plan for "Day 2: Glute Isolation Day" lists exercises such as Smith Machine Glute Bridges and Dumbbell Romanian Deadlifts with sets and reps. Line drawings depict various glute and leg exercises, including glute bridges and cable abductions.
Body sculpting Glute Workout & Ab Circuit🔥🍑✨
There’s a common belief that if you want to grow your glutes, you have to bulk up and gain weight—but that’s far from the truth! You can build strong, well-rounded glutes while keeping your waistline tight and slim. The secret lies in smart workout choices, focusing on specific muscles, and maintai
Chalie_Baker

Chalie_Baker

4467 likes

- Cold Showers are More Than a Wake-Up Call 🚿✨
Improved Circulation: Cold water can help improve blood flow, which can promote better cardiovascular health and overall circulation. Enhanced Skin and Hair Health: Cold water can tighten the pores of the skin, reducing the appearance of pores and making the skin look more vibrant. It c
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

4912 likes

A woman in a pink sports bra and grey sweatpants takes a mirror selfie in a gym locker room, with text overlay "THE BEST upper body exercises."
A woman in a brown workout outfit performs chin-ups on a pull-up bar, viewed from behind, with text overlay "CHIN UPS."
A woman in a brown workout outfit performs lateral raises with dumbbells in a gym, with text overlay "LATERAL RAISES."
Upper body favorite exercises
This might be an unpopular opinion, but I love training upper body 🫣 my favorite two muscle groups to train are back and shoulders. These two muscle groups help to enhance an hour glass figure & are just fun to train more me. If you’re looking for some upper body inspiration or feel stuck i
Sophia Cepero

Sophia Cepero

41 likes

A woman with face glitter and many beaded necklaces stands by a window overlooking a city street. Text reads 'Arm Slimming Exercises', '15+ Exercises With Examples', and 'Tips for Losing Stubborn Fat'.
A woman takes a mirror selfie in a gym. Large red text says 'NO.' with a question 'Can you spot reduce fat on your arms?'. Explanatory text states fat loss is overall, not spot-specific.
A woman with face glitter makes a kissing face, hands behind her head, by a window. Text provides arm workout instructions: pick six exercises, 12 reps each, no pause, 60-second breather, then three more rounds.
How To Slim Your Arms and Reduce Body Fat
If you're aiming for those sculpted, powerhouse arms like J.Lo, Megan Thee Stallion, or Natalie Portman, this year's your time to shine, and guess what? It's totally achievable and simple to kickstart. 💕All you need are a pair of dumbbells and a killer lineup of top-notch arm-toning
Chalie_Baker

Chalie_Baker

1668 likes

✨Busy Girl Guide: Toning Upper-Body✨🚫No Bulking⏳💪🔥
If your goal is to develop a toned and defined upper body without adding excessive bulk, you’re in the right place. Here’s my guide that combines targeted workouts with insights into muscle engagement, diet, and overall fitness strategies to help you achieve a lean and sculpted upper body as a
Chalie_Baker

Chalie_Baker

101 likes

Four Family Dollar body mist dupes (Cherry Rebel, Flower Bar, Vanilla Rouge, Brazilian Dreams) are displayed, priced at $3.40. Smaller bottles representing their inspired fragrances (a cherry, a floral, an amber, and a vanilla/pistachio scent) are shown above them.
A hand holds a 'SCENTFULL CHERRY REBEL' body mist. Two other perfume bottles, including a cherry-scented one, are in the background. Text highlights 'Cherry Rebel' as a heavy, leathery, smokey, unisex cherry scent.
A hand holds a 'SCENTFULL FLOWER BAR' body mist. Text describes it as smelling like sugar-covered flowers, more sweet than floral. A small profile picture is visible.
$3.40 Family Dollar Body Mist Dupes|
***Updated*** 🍒Cherry Rebel: Is inspired by Tom Ford’s Cherry Smoke. This smells like Cherry Liquor, like Cherry and Smokey, woody whiskey. 🥃 This is dark, sexy, rich, sophisticated and grown. This is date night wearing all black. This is 100% unisex leaning more masculine, and I can see a fine
Court.Charisse

Court.Charisse

1626 likes

Toned Upper Body Workouts 🔄 Building Muscle Tips✨✨
So, you’ve got upper body goals. And now you’re wondering: Do I want my arms to look tight and toned? Or do I want to build them up and see real muscle definition pop out of my sleeves? Either way, you’re in the right place. This post is going to get super real, super detailed, and super support
Chalie_Baker

Chalie_Baker

346 likes

A TONED BODY is MUSCULAR and MUSCLE is DENSE!
I have personally gained 30 pounds since I started weight lifting, but my body composition has changed for the BETTER🙌🏽 Not only doI feel stronger, but I have a lot more curves and definition. If a toned body is what you want, expect it to weigh more than you think. Side note: shoutout to
Lillid4fit

Lillid4fit

3548 likes

Transform Your Body: Big Gains Without Excess Fat🍑
As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack
Chalie_Baker

Chalie_Baker

809 likes

The body you want starts TODAY.
This isn’t just about working out—it’s about becoming the woman who: ✔️ Takes action NOW and transforms her body ✔️ Pushes past limits to build lasting strength and confidence ✔️ Commits to the process and gets results—every single day 🔥 Shred fat & sculpt your dream physique 🔥 Build str
Lily Rose🏋️‍♀️

Lily Rose🏋️‍♀️

431 likes

You Dont Need Surgery To Have A Bbl Body
IT WAS ALL A LIE BADDIES!! You can definitely grow and spread your hips at the gym. For many years we’ve suffered with a “placebo thought” that our hips cannot spread on its own but in actuality it can. It order to get the best results you have to know your body type, and the shape of your g
Welcome Baddies

Welcome Baddies

1994 likes

The image shows a person's legs and arm holding a dumbbell, with text overlays "Bikini Body WORKOUT & TIPS" and a sun icon, indicating a fitness guide.
A person in a bikini stands in clear blue water, with a text overlay expressing excitement for summer and offering a beach body guide for confidence.
A person on a jet ski is shown from behind, with text overlays advising on protein intake, smart snacking, and avoiding alcohol for a leaner physique.
Tips to Get Beach Body Ready: Slim down for Summer
☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa
Chalie_Baker

Chalie_Baker

862 likes

A flat lay of pink fitness accessories, including resistance bands and two waist trainers, on a gray textured surface. The text overlay reads '8 week revenge body challenge'.
A flat lay of pink fitness accessories, including resistance bands and two waist trainers. A text overlay lists the daily routine: 'Fasting, Waist Training, Teas, Revenge Body Workout, Journaling'.
An outdoor shot featuring an electrolyte drink mix box, a colostrum powder container, and a smartphone displaying a fasting app logo. Text explains the 16:8 fasting method and recommends electrolytes.
GET YOUR DREAM BODY WITH THIS CHALLENGE!
Hey babes! 💖 Are you ready to get your body snatched and your confidence sky-high? Whether you're going through a breakup, heartbreak, or just want to better your life, this 8-week Revenge Body Challenge is for YOU. Let’s make this journey fun, fabulous, and totally awesome. 💃✨ 💧 Here’s what
Lushie Club 💖

Lushie Club 💖

7423 likes

A woman rock climbing indoors, with text overlay 'THAT GIRL HOBBIES High Energy Low Energy BECOMING A BETTER YOU'. Small icons of various activities are at the top, and the Lemon8 logo with username is at the bottom.
A list titled 'HIGH ENERGY HOBBIES' with icons, detailing activities 1-11 like CrossFit, Boxing, Dancing, and Indoor Rock Climbing, along with brief descriptions.
A continuation of the 'HIGH ENERGY HOBBIES' list, detailing activities 12-25 including outdoor rock climbing, parkour, roller skating, skiing, surfing, swimming, and cycling.
✨100 High & Low Energy Hobbies✨ Better ur 🧠 & Body
Life can feel like a never-ending to-do list—school, work, relationships, responsibilities. It’s easy to fall into a cycle where every day feels the same, and before you know it, you’re just existing instead of living. That’s why having hobbies, especially as a woman, is so important. Hobbies Gi
Chalie_Baker

Chalie_Baker

717 likes

A woman in workout attire is shown from the waist down, with text overlay 'Building a Revenge Body from Home - 10+ workouts - All Splits - HIIT to Burn Fat'. Emojis of an hourglass and a house are also present.
A list of bodyweight upper-body exercises including back, tricep, shoulder, and bicep workouts with sets and reps, such as Pull-Ups, Superman Exercise, Tricep Dips, and Pike Push-Ups.
A high-intensity 30-minute elliptical workout plan with warm-up, interval sets, and cool-down, also adaptable for an incline treadmill. Emojis of a person exercising and a shoe are included.
Revenge Body from Home pt 3/3: HIT/mindset
✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th
Chalie_Baker

Chalie_Baker

14.1K likes

A woman in yellow athletic wear and a black jacket takes a mirror selfie, showcasing her toned midsection. Text overlay reads "HOW I'M GETTING MY SUMMER BODY" with a "SWIPE" arrow.
A woman in a yellow sports bra and black leggings performs a side plank on a yoga mat in a gym, taking a mirror selfie. Text overlay states "PILATES 2-3X A WEEK".
A white plate holds a meal with grilled chicken, black beans, rice, and a green salad with dressing. Text overlay reads "HIGH PROTEIN + INTERMITTENT FASTING".
HOW I'M GETTING MY SUMMER BODY
I'm prioritizing this routine to be as confident as possible this summer!☀️ Here's a rundown: Pilates 2-3x a week: Doing low impact workout not only help get your muscles working, they also help reduce cortisol levels which can benefit your discipline in your diet!🥑 High Protein + Int
Sivi

Sivi

374 likes

A person's arm and shoulder, illustrating a bodycare routine for glowing skin with body oils, set against a white background.
A collage showcasing a body oil bottle and its application, highlighting ingredients rich in vitamins and omegas, beneficial for dry skin and improving the appearance of stretch marks.
A collage featuring a seaweed-infused body oil, emphasizing its antioxidant-rich formula that absorbs quickly, energizes, and hydrates skin.
Body Oils I Keep In Rotation
While I love a good body lotion or body cream, sometimes it’s just not enough, and I want a little more shine. Body Oils has been a great wait to maintain hydrated skin especially when used right out of the shower. Here are some of my favorite body oils that include vitamins and antioxidants to mai
Yasmine

Yasmine

1482 likes

TONE YOUR FULL BODY WITH THIS WORKOUT
Tone your full body with this workout!! 20 reps each exercise 3X through Pilates is a form of strength training, but it doesn't look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but th
Ericka Taylor

Ericka Taylor

29 likes

Rest Days Are More Important Than You Think 💭
It can be hard to take a rest day especially when you're used to hitting the gym every day, but if your recovery isn't good then it may be time to take a day or two. When your body is constantly under stress(weightlifting, cardio, pilates, etc) and you aren't recovering properly it c
Erika Quarles

Erika Quarles

11 likes

A flat lay of various coconut-scented body care products, including body oil, body mist, body wash, and body butter, arranged on a dark textured surface. The image highlights these items as essential for a beauty routine.
Three coconut milk-themed body care products are displayed: a large pump bottle of body wash, a smaller spray bottle of body oil, and a tub of body butter, all on a dark textured background.
Three different coconut-scented hair and body mists or fragrances are shown side-by-side, numbered 1, 2, and 3, against a dark textured background.
Coconut Body Care Must Haves! 🥥
❤️Hello Everyone! I hope you’re having an amazing day! If you’re new here WELCOME to my page. I hope you’ll consider following me for more content 😁 ❤️I can’t be the only one OBSESSED with Coconut scented body care items! The thing I really love about each of these is that they’re coconut milk s
HeyItsAshleyK1

HeyItsAshleyK1

228 likes

Shed fat + build muscle w/ this full body workout🏋🏾‍♀️
Read caption👇🏾to learn more about how this full body circuit will tone + strengthen your body🏋🏾‍♀️, slim your waist⏳, shed excess water weight💦, and build a round, juicy🍑‼️ Full body workouts are my favorite, because I’m more focused & engaged in the workout since it covers the entire body🏋🏾
KiaraC.| Life & Wellness Coach

KiaraC.| Life & Wellness Coach

53 likes

A split image shows a woman's body transformation. The left side depicts her in a red bikini top appearing heavier, while the right side shows her much leaner in a black crop top and sweatpants, taking a mirror selfie in a gym. The image highlights a 30+ lbs weight loss.
The image displays cooked chicken pieces in a pan, illustrating 'STEP 1: Changed My Diet'. The text emphasizes switching to more protein, fruits, vegetables, and healthier options for better results and overall well-being.
A gym setting with a person's legs visible, featuring a tattoo, and gym equipment in the background. The text outlines 'STEP 2: Created a split that worked for me', focusing on finding a suitable workout routine and perfecting form to prevent injury.
How i transformed my body and lost 30 lbs
3 Tips to change your physique!! -Looking at before pictures always make me so thankful that I got into the gym in the first place 🤞 these are 3 of the biggest things that helped me stay consistent and see my results more quickly! -eating clean, creating a workout split and cardio are all ama
hope

hope

5379 likes

A person's legs and feet in sneakers on a treadmill, with text overlays "10K STEPS WEIGHT LOSS" and "BECOME UNRECOGNIZABLE WITH THESE WALKING TIPS." The Lemon8 logo and username are visible.
Text reads "YOU GOT THIS!" followed by an introductory paragraph about walking's benefits. Below, a pink tumbler, white headphones, and an Apple Watch displaying workout stats are shown.
Text from the article titled "Why Walking Works for Weight Loss & Toning," explaining how walking burns calories, reduces face fat, and tones muscles.
WALK 10K Steps Daily & Watch Your Body Transform👟🔥
👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat
Chalie_Baker

Chalie_Baker

1524 likes

Are you not worth much more than they?
It amazes me how God speaks to you. As I was sitting outside, taking a moment because I was having a rough time and sat in the back of my porch, as I was enjoying the breeze and thinking about life (overthinking…I’m working on it😅)when I look around my eyes were caught on this bird the message for
🌸 A L M A 🌸

🌸 A L M A 🌸

9 likes

A woman in black workout attire poses in a gym locker room, showcasing her glutes. Overlay text reads "Slim Thick Workout" and "What Grew my Glutes & Toned my whole body + The 16:8 Diet."
A list detailing a Lower Body Sculpting Workout, including Hip Thrusts, Goblet Squats, Bulgarian Split Squats, Split Squats, Romanian Deadlifts, and Smith Machine/Free Weight Hip Thrusts, with recommended sets and reps for each exercise.
A list outlining a Cardio and Upper Body HIIT workout. It includes a Jumping Rope routine with intensity and cool-down instructions, and Circuit 1 of the HIIT Upper Body Workout with exercises like Wide-grip Lat Pulldown and Mountain Climbers.
Body Sculpting 🔥HIIT🔥Workout + Glutes 🍑
For beginners, start with lighter weights and gradually increase as you get comfortable. If you're new to working out, focus on mastering the form before adding more intensity. Feel free to mix these exercises or do them in sequence based on your preference. Additionally, consider incorporat
Chalie_Baker

Chalie_Baker

2728 likes

Workout Routine to get you Summer Body Ready
If you're aiming to shed weight and sculpt your body for the summer season☀️, it's essential to adopt a balanced approach that combines proper nutrition🌯, consistent exercise👟, and lifestyle habits 🧘 conducive to your goals. Here's a roadmap 🗺️ to help you achieve your desired resul
Chalie_Baker

Chalie_Baker

1047 likes

Want to transform your body? This is for you sis ✨
Let’s talk about walking and its benefits ⬇️. For one, it relieves soooo much stress especially after a longgg and busy day. Stress can cause fat to linger around waaay longer than need be. Like for instance, I thought I had hormonal or thyroid issues because I just could notttt shake the f
LeAndra’s Diary

LeAndra’s Diary

8 likes

A collage showcasing a quick upper body resistance training workout. It features a woman performing various exercises including rowing, banded push-ups, banded overhead press, skull crushers, dumbbell curls, dumbbell lateral raises, and dumbbell rows, using bands and dumbbells.
A woman demonstrates banded push-ups, showing the plank position with a resistance band across her back and then lowered towards the mat. The text indicates 3 sets of 12 reps, with instructions to twist the band into an 'X' shape.
A woman performs a banded overhead press. The first frame shows her holding a resistance band at shoulder height, and the second shows her extending her arms overhead. The text specifies 3 sets of 12 reps for this exercise.
Quick Upper Body 😮‍💨
Yesterday I did this resistance training workout with my two practice clients really just my best friends and this was the workout that I created. I will say this morning I was definitely a little more sore than I expected to be but it was great. This is a very beginner, friendly workout. Resist
Nayana

Nayana

51 likes

A woman takes a mirror selfie, holding a phone, with the text "body positive affirmations" overlaid, introducing the topic.
A shadow of a person on a striped blanket with cherries, an open book, and a woven bag, featuring the affirmation "i appreciate my body for its strength, resilience and function."
Gym equipment including exercise balls, dumbbells, and yoga mats, with the affirmation "my body is the least interesting thing about me and i am more than my appearance."
body positive affirmations
In today’s appearance-obsessed culture, maintaining a positive body image can feel like an uphill battle. Body image affirmations are a tool that can help you build a healthier and more positive relationship with your body. Our thoughts are extremely powerful and can influence how we feel and ho
gabrielleassaf

gabrielleassaf

130 likes

How Bad Gut Health Impacts the Body
Your gut plays a much bigger role in your health than just digestion. In fact, a large portion of your immune system lives in the gut, alongside trillions of bacteria known as the gut microbiota. When these bacteria are in balance, they help regulate inflammation, hormones, metabolism, and immun
Intentional Living

Intentional Living

59 likes

Ways to detox your body 🍋
These are things I’ve tried that have actually worked. They helped my digestive system (aka constipation). Doing this will also make you urinate more frequently than you normally do. #detox #healthylifestyle #Fitness #bodycare #health #pinterest #Lemon8
Aya lee

Aya lee

360 likes

See more