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FREE Online Certifications 2023 💻
Boost your resume with these FREE online certifications! You can add them to your resume or LinkedIn profile, discuss them in an interview or just use them to upskill and reskill yourself to keep pace with today’s ever-changing economy. ‌> Hubspot’s Inbound Marketing Certification: Gain kno
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How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
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A screenshot of the Coursera website homepage, featuring the platform's name and a description of its high-quality courses from top universities in subjects like computer science, data science, and humanities.
Free Online Courses
I miss studying. I usually take classes related to my job in marketing, or business classes, but I wanted to share my top online learning platforms: 〰️ Skillshare: offers a diverse range of courses taught by industry experts. Great for creative topics, such as photography, graphic design, v
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Google Courses to Further Career for cheap or free
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Presents CK-12, "ck12.org," as a resource for customizing curriculum, strong in STEM, offering free digital textbooks, videos, simulations, and practice problems across subjects like Math, Science, and Social Studies.
5 Free Online Homeschool Resources
Here are 5 must-have free online resources to make homeschooling easier and more fun! #homeschoolresources #learnonlemon8 #homeschoolmom #homeschoolideas #education
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A hand holds a white bowl filled with unstuffed pepper bowl ingredients, including ground meat, rice, diced tomatoes, and shredded cheese, with text indicating it's a lower calorie, higher protein comfort meal.
Diced red, orange, and yellow bell peppers and white onions are sautéing in a white pan on a stovetop, with steam rising, as the first step in the recipe.
Ground beef is cooking in a white pan on a stovetop, with some white bits of garlic visible, as the next step in the recipe.
Unstuffed pepper bowls- deficit friendly meals
Just sharing one of my favorite healthy meals I have been enjoying weekly in my calorie deficit! This meal is soooo filling and satisfying! Plus it heats up great so you can pack the leftovers for lunch! You can easily adjust the type of ground beef, or ratio of rice to meet your needs 😊 swipe to t
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3 Day, Juice Cleanse
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Ingredients 1 cup unsalted butter, melted (you can also brown the butter!!) 1 cup granulated sugar 1 cup brown sugar, packed 1 cup pumpkin puree 2 tsp vanilla 1/2 tsp kosher salt 1 large egg 2 cups all purpose flour 1 tsp baking powder 1 tbsp pumpkin pie spice About 1-1.5 cups of choco
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Everyone measure perfectly, cut on the line, and then realize your board is too short? 😫 Welcome to Furniture Building 101: Episode 4. Here is the problem: Your saw blade isn't invisible. It has thickness (called "kerf"). Usually, that blade eats up about 1/8” of wood. So if you cut directly
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3️⃣ Tips to be Slim Thick 🍑✨
Being “slim thick” was always my number 1 goal when I first started working out (9 years ago!). This body type means a slimmer or flat waist / toned upper body and more curvy glutes, hips and legs. I feel like over time, and with lots of trial and error, I am feeling my own version of “slim thick”
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The image shows ingredients for protein muffins: three Fairlife Core Power Vanilla protein shakes and two Martha White muffin mixes (Chocolate Chocolate and Blueberry Cheesecake). Two batches of baked mini muffins, one light and one dark, are cooling on racks.
Protein Muffins😲
✨Quick and easy protein muffins✨ I don’t know about you but getting my protein in is something I struggle with! Also, my littles are in their picky era🙃 They absolutely love these and they are quick and easy to make! You just replace the milk with the muffin mix out for the protein shake, same me
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A guide titled 'Sourdough: for beginners' outlines a 6-day process for creating a sourdough starter, including daily feeding instructions and ingredient quantities. It features an illustration of a baked sourdough loaf and lists necessary ingredients like a glass jar, filtered water, bread flour, a small rubber spatula, and measuring cups.
Sourdough starter : for beginners
TIP #1 : For your first measurement, weigh the flour using a kitchen scale so you can get an idea of how the mixture should feel. Do not weigh the measuring cup! It should be like a thick paste, like peanut butter. If you need to add a little more water to incorporate the flour, that is OK too!
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Basic Fresh Plant Glycerite
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A glass container holds an Italian sub cucumber salad with sliced cucumbers, chopped salami, onions, pickles, and mozzarella balls, ready to eat with a fork. The image has text overlay 'ITALIAN SUB CUCUMBER SALAD yummy & super, easy!'.
Sliced mini cucumbers are neatly arranged in a clear glass container, ready for the next step in making the Italian sub cucumber salad. The image has text overlay '0.1 slice cucumber of choice'.
Chopped salami pieces are added on top of the sliced cucumbers in a clear glass container, as part of the Italian sub cucumber salad preparation. The image has text overlay '0.2 chop up some pieces of salami'.
HEALTHY GO TO LUNCH!
ingredients 🥒 2 mini cucumbers 🥩 4 pieces of salami 🧅 1/4 cup of onion 🥒 1 spear dill pickle (you can also use banana peppers!) 🧀 mozzarella balls 🍶 extra virgin olive oil 🥗 Italian dressing 🧂 salt & pep I tend to measure with my heart so I encourage you to do the same! But if you h
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chocolate chip + zucchini muffins
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This image promotes an RBT Task List Cheat Sheet, highlighting its clear, concise explanations, real-world examples, and coverage of supervision requirements and measurement concepts like continuous measurement and frequency. It's designed for RBT exam and fieldwork preparation.
RBT CHEAT SHEET!
Studying for the RBT exam or working as a behavior technician? This RBT Task List cheat sheet breaks down ABA concepts into clear explanations with real-world examples. Includes measurement systems, chaining procedures, stimulus control transfer, DRA/DRO/DRI, ethics, and current RBT supervision req
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A study sheet titled "HEALTH ASSESSMENT HEAD TO TOE ASSESSMENT." It outlines the order of assessment (IPPA) and details steps for Introduction, Vitals, General, Head, Skin/Nails, Eyes, Ears, Nose, Mouth/Throat, and Neck assessments, including inspection, palpation, and tests.
A study sheet titled "HEALTH ASSESSMENT HEAD TO TOE ASSESSMENT." It details assessment steps for Cardiac (5 points of auscultation with diagram), Abdomen (IPAP order), Extremities, Lungs (anterior/posterior diagrams), and Back, including inspection, palpation, percussion, and auscultation.
FREE Nursing Study Sheets
✨FREE NURSING STUDY SHEETS✨ from the 2025 edition of the Nursing School Guide! This updated guide contains 1️⃣ 240 pages of detailed information with more than 25 new topics! 2️⃣ More details, more visuals, more memory tricks for easier learning! 3️⃣ Contains sections for fundamentals, health as
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A baking dish filled with golden-brown enchiladas, generously covered with melted cheese and a savory ground beef filling, fresh out of the oven. This image showcases the finished dish from the recipe.
A package of H-E-B 100% Pure Ground Chuck, 80% lean, 20% fat ground beef, an essential ingredient for the enchilada filling.
A container of Bolner's Fiesta Brand Extra Fancy Enchilada Seasoning, weighing 4.5 oz (127 grams), used to create the flavorful enchilada sauce.
The ✨BEST✨ Enchiladas
Ingredients posted in the photos…. Instructions 1. Preheat Oven: Preheat to 350°F 2. Cook Beef: In a skillet, brown the ground beef. Season with garlic powder, onion powder, and Julio’s to taste. 3. Make Sauce: mix ½ cup enchilada seasoning with 2.5 cups wat
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Viral Japanese Cheesecake Recipe 🍰
I’m saving my opinions for the mukbang, so just enjoy the recipe for now😁: - 1 Container of Philadelphia no bake cheesecake filling - 2 Bananas - Biscoff cookies (no measurement) - Biscoff cookie butter spread (no measurement)
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TEAS CHEMISTRY NOTES PART-1
TEAS Chemistry Notes 🧪 These notes cover key chemistry concepts tested on the TEAS, explained in a simple and exam-focused way to help with quick understanding and recall. They include basics like atomic structure, chemical reactions, acids and bases, and measurement units you’ll see on test day.
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10 minute meal-Miso Salmon
I didn’t measure but if you need a rough measurement, it will be 2 tbsp each of Miso, Mirin,Mayo for 3 salmon fillets. Make sure to start your rice cooker before doing everything else so the rice will be ready not too long after the salmon’s done! #salmonrecipes #salmonbowlrecipe #miso #ai
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Herbal Salve
Herbal Salve 1:9 Ratio 6oz Comfrey Oil 6oz Cayenne Oil 1.33oz Beeswax 40-70 drops essential oil (optional) 1. Use a double boiler method to melt the beeswax with the oil. 2. Add essential oil (optional) 3. Pour into containers, let cool. * You can change the oil measurement for a s
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I hate that lemon won’t let me use Elvis’s music! Presley Puff Recipe: Pâte à Choux 8 oz milk 8 oz water 3 oz salt 7 oz unsalted butter 10 oz bread flour 10 - 11 eggs (add them slowly to get the right consistency or you’ll risk adding too much). Boil milk, water, and butter
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A comprehensive guide titled 'Dosage Calculation' detailing various medication calculation methods. It includes sections on conversions, rounding rules, liquid dosages, injection dosages, dimensional analysis for tablets, weight-based dosages, IV flow rate with a pump, and manual IV infusions, each with example problems and solutions.
Dosage Calculation - Dimensional Analysis
Dosage calculations aren’t optional—they’re essential. Medication errors remain one of the most common issues in healthcare, and strong calculation skills are key to preventing them. That’s why mastering measurement conversions and dimensional analysis is non-negotiable for nursing students. Most
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Understanding Kidney Failure and Its Impact
Kidney failure occurs when the kidneys lose their ability to filter waste, toxins, and excess fluids effectively. It can be acute (sudden and often reversible) or chronic (gradual and usually irreversible). Common causes include diabetes, hypertension, dehydration, infections, and drug toxicity. Sy
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20 minute beef Yaki-Udon
Remaking the first dish I’ve ever posted on social media back in 2021!I didn’t measure but if you need a rough measurement here it is: 2 pack frozen udon 1 lb thinly sliced beef Sauce: 1 tbsp dark soy sauce 1.5 tbsp soy sauce 3-4 tbsp japanese bbq sauce to taste Optional: top with green oni
Cookwithpenny

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RBT Task List - Measurement (Frequency)
RBT Tasks List measurement section includes frequency. Do you know, or understand what frequency data measurement is? #rbt #rbtflashcards #aba #appliedbehavioranalysis #study
Emma

Emma

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A bowl of freshly baked chocolate chip cookies with the text overlay "Cozy Chocolate Chip Cookies" on a marble countertop.
Various ingredients for chocolate chip cookies laid out on a counter, including flour, sugars, butter, salt, baking soda, eggs, vanilla extract, and chocolate chips.
A clear glass bowl containing flour, salt, and baking soda, ready to be whisked together.
Cosy Cookies
This is you annual reminder that nothing beats a warm chocolate chip cookie come fall and winter. Since Gilmore Girl’s season is right around the corner, here’s my favorite recipe for an easy cookie that will satisfy your sweet tooth. You will need: - 2.25 cups of all purpose flour -1 cu
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Living Like Jesus
Matthew 7:1-5 is part of the Sermon on the Mount and offers valuable teachings about judgment and self-examination. Here are some key points from these verses: 1. **Judgment**: The passage begins with the admonition "Do not judge, or you too will be judged." This emphasizes the idea that
Ricka

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Chocolate Chip Cookie Recipe
1 stick melted butter 1 cup brown sugar 1/2 a cup of white sugar mix together till it gets fluffy 2 eggs vanilla to taste 11/2 cups flour half tsp of baking Soda Nestle Toll House Semi-Sweet chocolate mini chips Place in oven for 350F 25-30 minutes to your preferred chewiness (I decided to ma
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VITAL SIGNS .
Objective measurements of each patient essential body functions . There are actually 6 vital signs rather than 5 . The 6th vital sign is pain which is subjective measurement from the patient. Pain is measured through several scales which i will cover another time . Just know it’s whatever the patie
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Stuffed Mushrooms
I have been making these for years, they are a favorite and requested a lot! I even have a couple family members that don’t like mushrooms but like these. I forgot to snap a photo when they came out of the oven because I made them for the Labor Day cookout and I was just busy. So in this photo
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A laptop screen displays a Zoom meeting with a woman holding a pink phone, overlaid with the text: "QUESTIONS I GET ASKED IN EVERY MARKETING INTERVIEW."
A close-up of a chair and a table with a coffee cup, featuring the question: "Name a campaign that has caught your eye recently & why."
A billboard advertising "Framer" above a parking lot, with the question: "How do you stay organized when juggling multiple projects?"
How do you prepare for behavioral questions? 🎧
Every step of my marketing career, from social media intern to manager, I’ve been asked similar sets of questions that I think will be helpful to others following a similar career path! In today’s job market, landing an interview is such a blessing. And when we get that opportunity we need to ma
hannah 💟

hannah 💟

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The image shows a recipe conversion chart with a pink border. It details how to half ingredients, listing conversions for various cup and spoon measurements. It also includes a section for making one-third of a recipe, providing conversions for 1/4 cup, 1/3 cup, and 1/2 cup.
Master the Art of Halving Recipes: 🔑ℹ️⬇️
Simple Conversions Perfect your cooking skills by easily halving any recipe with these handy conversions: Basic Conversions: • ¼ Cup = 2 Tablespoons • ⅓ Cup = 2 Tablespoons + 2 Teaspoons • ½ Cup = 4 Tablespoons • 1 Cup = 8 Tablespoons To Make a Third of a Recipe: • ¼ Cup = 1
RoadToRiches

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We love chicken spaghetti in this household. 😋. Recipe below ⬇️ Ingredients : * 1 1/2 pounds of chicken ( can use thighs, breasts, or even a rotisserie chicken) * 1/4 yellow onion * 1/2 stick of butter * 1 green bell pepper * Minced garlic ( however much you prefer) * Cajun two step s
Hannah Murrell

Hannah Murrell

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Start a Sourdough Starter🥖
I’m using smaller measurements to avoid tossing too much flour in the long run! Day 1: • Get your jar measurement and take note of it for later • Add 15g flour and 15g water (filtered NOT tap) • Mix , it will be thick • Cover loosely , i just use paper towel • Let sit for 24 hours Wha
Em | SAHM📚🍓✨

Em | SAHM📚🍓✨

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I built both my mom’s one of these last year for Mother’s Day and they still talk about how much they love them!! Let me know if you like this style of “how to” video and if you think I should do more! Happy Mother’s Day to all the moms out there!! #diy #plantholder #welcomesign Supply li
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FREE TIPS TO PASS Certified nursing assistant
How to pass your CNA knowledge skill on the first try #certifiednursingassistant #cna #cnaschool #skillstest #nursingstudent
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FULL RECIPE below! 🍭DIY HONEY LOLLIPOPS 🍭 Ingredients: - 1/4 cup water - 1/8 cup honey - 1 cup cane sugar - Sprinkles (optional) Supplies: - 1 pan with lip (this makes pouring the mix easier!) - 1 food thermometer - Lollipop silicone mold - Lollipop sticks - Measurement cups - L
Kate Bast

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easy 4 ingredient raspberry chia
⭐️Overall rating: 10/10! sooo easy and simple; I love this breakfast Additional Tips: I always use dairy alternatives (coconut milk or oat) I find it doesn’t get pudding like without :( you can add Greek yogurt aswell for extra protein! ‼️ I don’t have an exact measurement, I always use a
katelyn 🤍

katelyn 🤍

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Coastal Muhly Handmade Beaded Choker Seed Bead Necklace
The "Coastal Muhly" Collection Inspired by the soft, hazy pink clouds of Pink Muhly Grass swaying along a seaside cliff, this choker is a gentle blend of coastal textures and romantic hues. Length: 40 cm (15.7") (End-to-end, manual measurement, with 18K Gold-Filled OT Clasp & Ex
LUMEMadeArt

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A person's midsection with a flat stomach, wearing a white crop top and jeans. Text overlay reads 'NICE the apps you need Calorie Tracker Food Scanner', introducing weight loss apps.
Two smartphone screens display the CalMate app, showing diet plans, personalized recipes, and daily meal breakdowns with calorie counts. Features listed include photo calorie scanner, diet tracker, intermittent fasting tracker, and weight loss recipes.
Two smartphone screens display the Lose It! app, showing nutrition strategy, calorie tracking, macronutrient breakdown, and goal setting for weight, water, sleep, and blood glucose. Features include meal logging, nutrient tracking, and fitness app syncing.
Use these apps for Weightloss
Hey there! 👋 If you're on a weight - loss journey, these apps are about to become your new best friends! 💖 CalMate 📱: -Photo Calorie Scanner: Just snap a pic of your food, and it tells you the calories. 📸 -Diet & Weight Tracker via Chat: It's like having a nutritionist to chat with
Molly | Weight Loss

Molly | Weight Loss

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How I Made my Hunter’s Pie (with Venison)
I don’t have a specific measurement for anything. As an Asian, I say: cook with your Feelings ☺️ I also used dairy-free products because of a dairy allergy. I know, it pains me too 🥲 Products are listed below. Ingredients: ground meat (I used venison), onion, carrots, celery, mushrooms, tomato
dandelionanne

dandelionanne

41 likes

I’ll post also how to do your own bra measurement at home too! #bras #brashoppingtips #brasizingbasics
thesophiaelise

thesophiaelise

105 likes

Chocolate Boba Recipe 🍫🧋
I love to make this boba drink, not only beautiful it’s tasty but because it has no measurement. 🤗 I can put as much chocolate as I want. 😅 #homecafe #boba #chocolate #recipe #bobadrinks
Petite Sweet| Home Cafe

Petite Sweet| Home Cafe

68 likes

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