Weekly commitment 📊 • BFT: 3–4x/week • Run: 1x/week • Low-intensity movement: 2 days • Rest: 1 day Almost 2 months into the year, slightly falling short on my weekly commitment with 2-3 rest days per week. There are days where tbh getting out of bed seems like such a drag, but I know it'

London

Shade: Clear Mocha @Joocyee_SG

#matchalatte