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He is with Sai-oua. 🐶⛰️☀️🌵☁️

2/15 Edited to

... Read moreถ้าใครกำลังหา “ที่วิ่งราชบุรี” ที่ได้ทั้งออกกำลังและวิวภูเขา เขาแก่นจันทร์เป็นตัวเลือกที่ไปซ้ำได้เรื่อยๆ เลยค่ะ เราไปช่วงเช้า อากาศกำลังดี แสงสวย ถ่ายรูปออกมาสดใสมาก แถมทางไม่ได้โหดเกินสำหรับมือใหม่ (แต่มีช่วงชันให้หัวใจเต้นแรงอยู่นะ) เส้นทางวิ่ง & ระยะทาง ทริปนี้เราเลือกวิ่งแบบสบายๆ เน้นเก็บวิว ระยะทางที่ได้ประมาณ 2.75 กม. (เหมาะกับคนที่อยากเริ่มต้น หรือพาน้องหมาไปเดิน/วิ่งด้วย) ระหว่างทางจะมีช่วงขึ้น-ลงเนินสลับกัน ทำให้ได้ซ้อมแรงขาแบบไม่เบื่อ ถ้าอยากเพิ่มความท้าทาย แนะนำให้วิ่งต่อเป็นรอบ หรือค่อยๆ เพิ่มระยะตามความฟิตของตัวเอง ความชัน/ระดับความสูงที่ควรรู้ จากที่เราวิ่ง ความต่างระดับมีให้รู้สึกชัด (ประมาณร้อยเมตรนิดๆ) โดยเฉพาะช่วงขึ้นเนินจะใช้แรงมากกว่าทางราบ แนะนำให้เริ่มด้วยการ “เดินสลับวิ่ง” ก็ได้ ไม่ต้องฝืนเพซ พอผ่านช่วงชันแล้วค่อยกลับมาวิ่งยาวๆ จะสนุกกว่าและไม่เข่าเจ็บ เวลาเปิด-ปิด & ช่วงเวลาที่เหมาะ หลายคนค้นหา “เขาแก่นจันทร์ เปิดกี่โมง” แนะนำให้เช็กเวลาล่าสุดจากเพจ/ป้ายหน้างานก่อนออกเดินทาง เพราะอาจปรับตามฤดูกาลหรือกิจกรรม แต่จากประสบการณ์ ส่วนใหญ่คนจะนิยมไปเช้าตรู่หรือช่วงเย็นก่อนพระอาทิตย์ตก เพราะแดดไม่แรงและได้ภาพสวยกว่า ถ้าไปสายๆ อย่าลืมหมวกและกันแดดค่ะ จุดถ่ายรูปสกายวอล์ค อีกไฮไลต์คือสกายวอล์ค (จุดชมวิว) ถ้าอยากได้รูปคนไม่แน่น แนะนำไปเช้าๆ หรือวันธรรมดา ลองถ่ายทั้งมุมกว้างให้เห็นวิวภูเขา และมุมใกล้ๆ ที่เห็นทางเดินยาวๆ จะได้ฟีลท่องเที่ยวมากกว่ามาวิ่งอย่างเดียว ทิปเล็กๆ ก่อนวิ่งที่นี่ - รองเท้า: เลือกคู่ที่เกาะพื้นดี เพราะมีทางลาด/พื้นต่างระดับ - น้ำดื่ม: พกขวดเล็กติดมือ (โดยเฉพาะวันที่แดดแรง) - วอร์มอัป: ทำก่อนขึ้นเนินช่วยลดเจ็บหน้าแข้ง/เข่า - ถ้าพาน้องหมา: พกน้ำให้น้องและสายจูง เผื่อเจอคนเยอะบริเวณจุดชมวิว สรุปแล้ว ถ้าใครอยากได้เส้นทางวิ่งที่มีทั้งความฟิต วิวดี และมีจุดถ่ายรูปสวยๆ เขาแก่นจันทร์ ราชบุรี เป็นลู่วิ่งกลางแจ้งที่คุ้มมากค่ะ ไปครั้งเดียวอาจไม่พอ เพราะอยากกลับไปทำเวลาหรือเพิ่มระยะอีกเรื่อยๆ

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