HOW TO KEEP

keeping your room clean can be hard, but it gets easier once you get in the habit. these tips have helped me out and can help you out as well! #roomcleaned #cleanedroom #keep room clean #roomtour #Lemon8Diary #cozyroom #roomdecor #curtains #cozybed #fallvibes🍂

Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l

Growing your glutes while keeping your waist slim and avoiding bulky legs is achievable with the right strategy. Here’s my guide for achieving big glutes without the bulk, with detailed explanations, examples, and tips on how to make sure you're hitting the right muscles during your workout

🌞 Summer is here, and it's time to beat the heat and stay fresh! Here are my top tips to keep your vagina cool and clean during those hot summer months. From staying hydrated to choosing breathable fabrics, and avoiding irritants, these tips will help you feel confident and comfortable all seas

Maintaining clean ears is essential for overall hygiene and comfort. Here are three simple steps to keep your ears clean and healthy: Hydrogen Peroxide with a Q-tip: Start by gently cleaning the outer portion of your ears with a cotton swab dampened with hydrogen peroxide. This helps dissolve e

Some people are dangerously low-maintenance. We all know that feeling when you're running late, desperately trying to apply mascara without poking your eye out, only to end up with clumpy spider legs. Well, it's time to bid adieu to that struggle and embrace the high maintenance lifestyle..

My natural hair is brown but I’ve had blonde hair for 2 years now. I have straight and thin hair but I still maintain and keep my hair healthy as possible. I trim my ends every 2-3 months and also wash my hair only 2x a week. All these products I listed can be found in Ulta stores. 🧡🧡🧡🧡💇🏼‍♀️

This will have your whole house smelling amazing! I love using this mixture although I do occasionally switch it up #springaesthetic #momlife #HacksAtHome #kitchen #hacks #fyp #fyp #foryou #foryoupage #momsoflemon8

Summer is in 3 months, so let’s get right!!! I hated cardio until i seen the results😂 If you’re not trying to lose weight, just hit some light cardio! Examples can be walking, tread mill, or even the stair master. If you’re trying to lose weight then go crazy!!! Diet is always most important

We all know you can’t spot reduce fat, BUT you can be intentional with your training and nutrition to help maintain your curves. Focusing on low calorie and high protein Whole Foods is a great way to cut out all of the unnecessary food/ingredients that do more harm than good. Another good tip i

Keeping a relationship dynamic and engaging requires effort from both partners. Here are three tips to keep him on his toes, fostering a healthy and exciting relationship!! 😏🫶🏼 Remember, relationships thrive on mutual effort, respect, and understanding. These tips are about adding zest to your r

#haircare #haircareroutine #bleachedhair #bleachedhaircare #hairproductrecommendation #healthyhair #haircaretips #haircareproducts

This is the simple daily cleaning routine that keeps my home feeling organized and stress-free! A few small habits each day make a huge difference—no more never-ending messes. Try this routine for an organized home without the extra effort! #cleaningroutine #cleaningmotivation #chores #cl

HAPPY GUT = HAPPY MIND Your gut health matters SO much!! Beyond digestion, your gut-brain axis makes it so that your gut health has huge impacts on your mental wellbeing and cognitive function too! Prioritizing your gut health is so so important. Here are 5 healthy habits I do to keep my gut

last night i was journaling about the progress i’ve made (because i’m not always the best at recognizing that in myself) and i realized that i’ve come a LONG WAY 🥹 my entire life was one big bad habit…even though i somehow didn’t realize it at the time, those habits were keeping me stuck as a wa

Have you heard of the 2 - 2 - 2 rule with relationships? It was created as a guideline for dates to keep the romance and love alive by setting quality time for each other. It states that: Every 2 weeks, you should be having a date night together. Every 2 months, you should have a weekend

the secret to a cozy home is all about the right scents. febreze warm sugar & shea butter room spray, target’s cozy cashmere max melts, and walmart’s hazelnut cream fragrance oil have been my go-to’s lately!🤎 the febreze room spray is perfect for a quick little refresh—it’s soft, sweet, and

Simmer pots are one of my go-to’s when I want my home to smell good. Whether it’s for a party, family dinner, or just because, simmer pots are the perfect way to make your home smell nice without chemicals and fragrance🍋 The best thing about simmer pots is you don’t really need a recipe. There’s

People wouldn't think keeping fine hair healthy could be challenging, but it is quite the opposite. Thin, fine hair is delicate, making it a prime target for damage. Washing it too frequently can make your hair drier, more brittle, and more prone to shedding and breakage. I don't know if I&

While I love a good body lotion or body cream, sometimes it’s just not enough, and I want a little more shine. Body Oils has been a great wait to maintain hydrated skin especially when used right out of the shower. Here are some of my favorite body oils that include vitamins and antioxidants to mai

Richard and I have been trying out this 2-2-2 rule that my counselor had recommended to me in order to keep our relationship growing and exciting. It’s been about 1.5 years since we’ve implemented it, and I will say it isn’t always easy to stick to when we get into rough patches with one another, b

the ONLY way to have a good smelling home is by having a CLEAN home ! it’s a bit of a commitment and I am not perfect but this is my routine that really helps. It is hard to keep up with 3 cats, their hair is everywhere and they’re always tracking things with their paws. But these tips make it more

If you want to maintain a lean figure all year round, here’s exactly what you need to do: Most people forget to eat, especially when they’re working or busy with other things, but I highly recommend keeping your water nearby. Drink water before your coffee to help stay on track. Whether it’s mea

Hello friends! 🍋 We all know how life gets busy, and it’s easy to forget about date nights or even spend time together. Once we got married, we decided to stick to our 2’s simple rule. Every two weeks, we go on a date night. Just the two of us, no distractions. It's a great way to kee

I love these little monsters to DEATH but they sure cut my work out for me in keeping a clean apartment. my orange guy sheds SO MUCH and they track litter all over the place. being a neat freak I really gotta do the extra work cause I can't stand a messy apartment even for a day. so after havin

How To: Keep Your Concealer From Creasing Hi friends, Let's test out a new makeup hack that helps prevent your concealer from creasing under the eyes. This technique doesn't involve using setting powder, but instead a setting spray. You want to apply setting spray to the brush before

As a pet owner I used to struggle with the puppy smell but over the times I’ve discovered a few tips to keep my house smelling pet free . 1. Air purifiers are 🔑 to not just better smell but also a better breathing environment 2. ACTUALLY taking the time to deep clean some of us have our regu

These are the steps I take to enforce myself to continue to journal if not daily, then weekly. Maybe these steps could help you 🥰💞 #journalingideas #journaltin #five minute journal #guided journal #day by day guided journal #journalingforbeginners #journallingideas #do it for yours

🍋The ideal calorie deficit for effective weight loss: A tried-and-true guideline from experts suggests aiming for a deficit of approximately 500 calories per day. 🍋This balanced approach typically results in shedding around 1-2 pound per week, setting you on the path to your desired goals. 🍋