Morning tea > morning coffee! ☕️✨

Good Rising! ☀️ Join me for Sip Tea With Me, where I share my favorite tea blends to start & end the day with warmth & intention. Today, I’m enjoying a Spicy Chai Sugar blend: evaporated sugarcane, chai tea, nutmeg, cloves, and a dash of MaryRuth’s Lion’s Mane syrup for a cognitive boost—✨ I balanced the flavors with 1/3 cup hot water and a full cup of oat milk.

Tea lovers, what’s in your cup this morning? Drop your blends below! ⬇️

#SipTeaWithMe #HerbalTea

#LionsMane #chaitea #risingroutine

#CoffeeReplacement

#TikTokShopFinds

• #TeaLoversUnite

• #ChaiTeaBlend

• #MorningMindfulness

• #HolisticHealth

2025/1/28 Edited to

... Read moreStarting your day with tea, particularly blends like Spicy Chai, offers various health benefits that might surprise you. Chai tea is a traditional beverage known for its rich flavors and soothing warmth, but it also features health-promoting spices such as nutmeg and cloves. These spices not only enhance the flavor but can also have beneficial effects on overall health, including improved digestion and reduced inflammation. Moreover, incorporating Lion's Mane mushroom into your morning routine can provide cognitive benefits, such as improved focus and memory. This mushroom has been praised for its potential to support brain health, making it a delightful addition to your beverage. Researchers and health enthusiasts alike are increasingly recognizing the importance of mindful moments in the morning for mental clarity and wellbeing. Enjoying a cup of tea can become a cherished ritual that sets a positive tone for the rest of the day. So, what's in your cup this morning? Exploring different tea blends is not only a delicious pursuit but one that cultivates connection with fellow tea lovers. Don't forget to share your unique concoctions in the comments below, and let’s celebrate the joy of tea together!

11 comments

Zenobia Harris's images
Zenobia Harris

Okay I must try this! Lion’s Mane goes in all of my drinks. I’ve been using Luke Lions Mane tinctures but they’re super expensive. Where do you get your Lions mane syrup?

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