Automatically translated.View original post

Distraction

Slowly orphaned beautiful books

1/12 Edited to

... Read moreคำว่า 'ช้าๆ ได้พร้าเล่มงาม' เป็นคติสอนใจที่สะท้อนถึงความสำคัญของการทำสิ่งต่างๆ ด้วยความใจเย็นและรอบคอบ ไม่ต้องรีบร้อน เพราะความสำเร็จที่แท้จริงนั้นต้องอาศัยเวลาและการทำซ้ำอย่างมีคุณภาพ ในชีวิตประจำวัน ผมมักจะใช้คำสอนนี้เตือนใจตัวเองอยู่เสมอ เช่น เวลาทำงานบางโปรเจกต์ที่มีขั้นตอนซับซ้อน หากเราทำอย่างรวดเร็วโดยไม่ได้วางแผนหรือใส่ใจรายละเอียด อาจทำให้เกิดความผิดพลาดและต้องเสียเวลามาแก้ไขในภายหลัง แต่ถ้าเราใช้เวลาศึกษาและจัดการอย่างช้าๆ อย่างมีระบบ จะทำให้งานออกมาดีและคุ้มค่ามากกว่า นอกจากนี้ คำคตินี้ยังสอนให้รู้จักคุณค่าของความพยายามและความอดทนในสิ่งที่เรารัก เช่น การเรียนรู้ทักษะใหม่ๆ หรือการฝึกฝนงานฝีมือ ซึ่งต้องใช้เวลานานและการทำซ้ำหลายครั้งจึงจะชำนาญ และสุดท้ายก็จะได้ผลลัพธ์ที่งดงามและมีคุณภาพจริงๆ สำหรับคนที่กำลังรู้สึกท้อแท้กับความล่าช้าหรือผลลัพธ์ที่ช้า อยากให้ลองคิดถึงคำสอนนี้ เพราะบางครั้งความสำเร็จที่ยิ่งใหญ่และยั่งยืนเกิดจากการลงมือทำอย่างใจเย็นและค่อยเป็นค่อยไป การรีบร้อนอาจทำให้เกิดความผิดพลาดและพลาดโอกาสดีๆ ไปอย่างน่าเสียดาย สรุปคือ คำคติ 'ช้าๆ ได้พร้าเล่มงาม' ไม่ใช่เพียงแค่คำพูดสอนใจแต่เป็นแนวทางการใช้ชีวิตที่ช่วยให้เราสามารถบรรลุเป้าหมายได้อย่างมั่นคงและมีคุณภาพในระยะยาว

Related posts

A collage showcasing various Harvard study environments, including multi-level libraries, cozy study rooms, and student notes with high grades, illustrating effective study tips for students.
A tablet screen displaying text about avoiding cramming, highlighting its benefits for better memory, less stress, and deeper understanding, with a prominent 'NO CRAMMING!!' title.
A tablet screen showing text about finding your study style, emphasizing its advantages for efficient learning, retaining information, and staying motivated, with 'FIND YOUR STUDY STYLE!' as the main heading.
HARVARD student’s STUDY TIPS 📕🎒
DO NOT CRAM! It can be tempting to postpone studying for a big exam until the last minute, but research shows that cramming is ineffective for long-term learning. FIND YOUR STUDY STYLE Finding the best study methods for you may take some time and experimentation. There are many ways to test yo
Jemma

Jemma

5957 likes

I get easily distracted 😭
#easilydistracted #distraction #talking #talkingstage
Maia Mendez ♥️

Maia Mendez ♥️

1951 likes

Driven to Distraction
This book explores the varied forms ADHD takes, from hyperactivity to daydreaming. ✨ dispels common myths, offer helpful coping tools, and give a thorough accounting of all treatment options as well as ✨ tips for dealing with a diagnosed child, partner, or family member. ✨ positives that can co
Daily Dose of Inspo

Daily Dose of Inspo

39 likes

focus on your studying 🧘‍♀️
If you want to know how to focus on your studying, you’ve come to the right place. If you struggle to concentrate on the tasks you’re working on, here is what you can do: 1. Listen to deep meditation music This always helped me go into deep concentration. I made sure to put Lori or study jams w
essynotes

essynotes

1577 likes

Distraction…
Distraction but not forgetting the unforgettable #sahm #sahmlife #rossdressforless
ViriZ

ViriZ

12 likes

Distraction Training!
My biggest tip for distraction training is to be crazy and silly and most importantly have fun with it! * * #distractiontraining #walmart #servicedogs #servicedog #servicedogcommunity
Dakota & Pups

Dakota & Pups

7 likes

How I read without distraction
🚩Set your daily routine It's best to set aside a specific time, either early in the morning or right before bed, to make sure you have some free time and don't get stressed. 🚩Track your focus time Time constraints sharpen your mind and boost your concentration. For physical reading, I u
Olivia Jones

Olivia Jones

952 likes

My distraction
5⭐️ rating
C🩷

C🩷

41 likes

Dog shaped distraction
Give me a dog shaped distraction any day of the week #readingnook #distraction #puppydog #kindle #ereader
kris📖✨🌞🌛

kris📖✨🌞🌛

11 likes

🕒Study Schedule for ADHD to make GPA Jump🌟💯
🕒Focused Study (30-40 minutes) Start your study session by diving into the most important tasks. Keep it to 30-40 minutes max—that’s the sweet spot where focus is sharp but not draining. Use the Pomodoro technique if you struggle with distractions. The trick is to create a distraction-free bubbl
Stella Luna🌈

Stella Luna🌈

649 likes

A bookshelf filled with various books, overlaid with the title 'HOW I READ WITHOUT DISTRACTION' and 'Coffee WHEN STUDYING!'. The Lemon8 logo and username are visible at the bottom left.
A phone screen showing iOS app options and a circled BeFreed app icon. Text highlights how the app condenses non-fiction into podcasts, deep dives, and flashcards, claiming it 10x growth speed.
A phone displaying the BeFreed app, showing a book and options for different reading styles (Flash, Deep, Heart, Fun). Accompanying text discusses using timers and planners for time management.
📖 HOW I READ WITHOUT DISTRACTION 🧠✨
Reading used to feel impossible—I'd get a few pages in, then end up reaching for my phone or zoning out completely. I wanted to stay consistent, but I needed a way to actually stay focused. That’s when I started using BeFreed—and everything changed. 🎧 1. Short, Structured Formats BeFreed b
readingminds

readingminds

25 likes

Distraction baby ✨️💯🖤
#creator #lemon8creator #poison☠️ivy #poison☠️ivy⚔️360⚔️ #⚔️360⚔️ #rizingnation #Topdogfamily ⭐💙💯 #royal💎missfits💎nation #Rockinsoundwaves 💙 #fyp
🔥🥀P🪖O🥀I☠️S🥀O🪖N🥀🔥

🔥🥀P🪖O🥀I☠️S🥀O🪖N🥀🔥

32 likes

Let’s Talk Distraction Plans 🤍
As someone who struggles with BPD on a daily basis, it is important to create a distraction plan for myself, especially when I’m trying to overcome the overwhelming emotions I feel. On the second slide, I shared my personal distraction plan for when I feel completely overwhelmed by difficult emot
˗ˏˋ 𝓶𝓮𝓵 ´ˎ

˗ˏˋ 𝓶𝓮𝓵 ´ˎ

55 likes

📚 HOW I READ WITHOUT DISTRACTION WHILE STUDYING 👇
📖 1. SET A 30-MINUTE FOCUS TIMER I set a simple 30-minute timer before reading. It helps me stay committed without feeling overwhelmed. No multitasking, no background scrolling—just pure focus for a short, intentional block of time. 📱 2. I USE BEFREED FOR QUICK, FOCUSED READING BeFreed has com
readingminds

readingminds

41 likes

Eliminate distraction
#greenslc #daddy #trash
Green_SLC

Green_SLC

18 likes

A person in child's pose on a yoga mat, with a black cat on a windowsill near plants in the background. Overlay text reads "self care for when you're feeling...".
A bouquet of red and yellow flowers on a wooden table next to a lit candle. Overlay text lists self-care tips for feeling "anxious," including positive distraction and practicing mindfulness.
A person lying face down on a rug, with a large mirror reflecting a ceiling fan in the background. Overlay text lists self-care tips for feeling "overwhelmed," such as taking deep breaths and prioritizing.
self care for when you’re feeling: _____
this is your self care checklist for those days when you’re feeling funky 🤍🤍🤍 🌷 overwhelmed ☑ take big deep breaths ☑ pause ☑ prioritize ☑ write it down ☑ name your feelings ☑ ask for help 🌷 anxious ☑ positive distraction ☑ have compassion for yourself ☑ verbalize your feelings ☑
carley ◡̈

carley ◡̈

5524 likes

A desire out of season is a distraction.
Song of Songs 8:4 Daughters of Jerusalem, I charge you: Do not arouse or awaken love until it so desires. With Love, Sarah D. 🤍 source: @prophetessnikkie #dating #relationships #christianlifestyle #christiandating #love
Sarah D. 🤍

Sarah D. 🤍

360 likes

✏️📚Apps help me become a Straight A+ Student!👏💯
❤️Readbay.ai Just 1 Read a day is perfect for college students to improve themselves! Readbay.ai’s articles on Accelerated Learning gave me invaluable study tips, making my sessions efficient. Its Colorful Reading Tracker keeps me disciplined, turning reading into a cherished habit. Essential for
Valentina🍒🎀🌈

Valentina🍒🎀🌈

109 likes

Full nutrition, 0 meal planning stress
High protein recipes for gym addict. Full nutrition without distraction #mealplanning #mealplan #diet #weightloss #Lemon8Diary
Tyler Wong

Tyler Wong

1110 likes

Audiobook Distraction!
WEST IS ELITE!! 🔥🔥🔥 ✨Wild Eyes✨by @authorelsiesilver performed in dual by @savannahpeachwood and @narratedbyteddyhamilton. This is book 2 of the Rose Hill series. Book 3, Wild Side, releases 3/4! ✨ Spicy small town romance ✨ Friends to lovers ✨ ‘Who hurt you’ vibes ✨ Slow burn ✨ Cinnamon
TiffanyPReads

TiffanyPReads

56 likes

Distraction. Discouragement. Offense.
I could go on. The devil, our very real enemy will come at us with anything he knows works. Scripture says he prowls around, he’s searching for someone he can devour and it could be through a number of things. He wants to throw us all off Gods path and he has an arsenal of weapons, guilt, anger, sh
✨Nicole✨

✨Nicole✨

8 likes

💪🔋My 5 Steps to become Self-Disciplined✨💗
📝Establish a Daily Action Plan Start each morning with a 10-minute session to plan your day's tasks and goals. This helps set a clear direction and increases productivity. By outlining what needs to be accomplished, you create a disciplined approach to managing your time effectively. 🥰Make
Olivia Jones

Olivia Jones

188 likes

A pink-themed desk setup with a computer displaying Google Chrome, featuring text 'chrome extensions to increase productivity'. The desk includes various decorative items and a calendar.
A screenshot of the Noisli Chrome extension page, showing its interface for creating a focused atmosphere with white noise and a Pomodoro timer.
A screenshot of the Web Text Expander Chrome extension page, illustrating how to create shortcuts for repetitive text to improve efficiency.
🍵 chrome extensions to increase productivity
‧°𐐪♡𐑂°‧₊ 🌸 Many of you love the extension recommendations so here are some more to boost long-term productivity and focus! ☁️ Noisili helps create a more cozy, focussed and distraction-free atmosphere while you work, especially if from an overwhelming environment. It uses sound aids, white noi
peachiesuga ♡

peachiesuga ♡

148 likes

You cant afford to prioritize your distraction
You give distractions your full attention, but your health? It’s always on the back burner. If you keep treating your body like an afterthought, don’t be surprised when it doesn’t show up for you. ✅ The Solution: Shift Your Priorities‼️ Treat your workouts like you treat your screen time—non-neg
Bodies by Luisa

Bodies by Luisa

1 like

The image features the title 'HOW TO BUILD YOUR MIND MUSCLE CONNECTION' with a pink brain and a highlighted glute muscle, emphasizing the link between mind and body in fitness.
This image explains the mind-muscle connection for bicep growth, illustrating concentric, eccentric, and isometric contractions with bicep curl examples to achieve increased strength and faster muscle growth.
The image describes 'Mindset Shift' and 'Visualization Techniques' as crucial methods to improve mind-muscle connection, focusing on engaging targeted muscles and mentally picturing muscle work.
Big Gains & Glutes = Strong🧠Mind-Muscle💪Connection
Let's talk about the all-important 🧠 mind-muscle💪connection. It's not just about going through the motions; it's about really tuning in to the muscles you're working. So, when you're hitting those squats or curls, focus your mind on the muscle you're targeting. Feel the
Chalie_Baker

Chalie_Baker

1078 likes

CHANGE YOUR PRODUCTIVITY WITH THESE APPS 🧠⭐️
A bit of a digital confession… 😬 but weather you work online or not social media can be a big distraction to our daily life’s… 😕 and with the world being mainly digital now a days… I have struggled with my productivity lately 😴 I needed to change that for my mind, body and soul honestly because
LEXYS JOURNAL😋

LEXYS JOURNAL😋

877 likes

How long should our study breaks be? ⏳
How long should we really take breaks? Continuous studying can lead to diminishing returns as attention and concentration decline. Breaks allow your mind to reset, leading to improved focus when you return to your studies. reaks help prevent mental fatigue and burnout, promoting overall well-bei
teal.days

teal.days

179 likes

aka surviving the chaos without burning out🌿☕️
Balancing a full class load, a job, and trying to have a life? Yeah, it’s wild—but not impossible. Here’s what’s helped me stay (mostly) sane: ⏰ Weekly Game Plan – I plan out my week every Sunday: classes, work shifts, workouts, even my chill time. If it’s not on my calendar, it’s not happening.
Tyra-Lee 🩺

Tyra-Lee 🩺

1079 likes

Distracted when reading your Bible? 😬🫣
Don’t let distraction discourage you - just keep coming back!! 👏🏼👏🏼 ‼️ @Try one - or a combo - of these tips and see what helps you stay present. AND - don't be afraid to try different things in different seasons!!! Your time with God doesn’t have to be perfect - it just has to be pursued
Kallista

Kallista

870 likes

Study Everyday!
Here are five tips to help you study every day: 1. **Set a Schedule**: Designate specific times each day for studying and stick to this routine. Consistency helps build a habit. 2. **Create a Study Space**: Choose a quiet, comfortable, and distraction-free area dedicated to studying. This hel
essynotes

essynotes

197 likes

Depth over distraction
Busyness can feel productive. But nourishment feels steady. Psalm 1:2-3 reminds us that what is rooted deeply grows consistently. ✨ Say this with me: “I choose depth over distraction.” 💭 What truly nourishes you, not just occupies you? #SoulfulBreath #ClearingTheNoise #ChooseDepth
SoulfulBreath

SoulfulBreath

0 likes

A title slide for an article about focus, featuring the text "5 Facts About Focus That Might Change EVERYTHING" in black font on a white background with decorative items like a vase and books.
A text slide with a lightbulb icon, stating "FACTS 1: Forcing yourself to finish what drains you kills your focus. Delegate it. Rework it. Or drop it." on a white background.
A text slide with a lightbulb icon, stating "FACTS 2: Multitasking lowers your IQ more than losing a night of sleep. Every switch costs time, energy, and depth." on a white background.
5 Surprisingly Facts About Focus & Distraction
You’re not “bad at focusing.” You’re trying to go deep in a world that keeps you shallow. You’ve been taught that grinding harder = success… But no one told you that constantly forcing yourself to do what drains you is a shortcut to burnout, not breakthrough. These focus truths aren’t just pr
nextreadwithjade

nextreadwithjade

13 likes

What a Deadly Distraction
Tone

Tone

20 likes

Why a Prayer Closet?
It creates sacred separation from the noise of the world. When you step into your prayer closet, you’re stepping out of distraction and into divine connection. It’s more than just a quiet room—it becomes a sacred space set apart for you and God alone. In that hidden place, your spirit can breath
Mariah Arinder

Mariah Arinder

2083 likes

How I Avoid Burnout 🧠
I've almost had a burnout from my 9-5 at a start-up 🥲 and it took me 1 month to recover, because I couldn't open LinkedIn without feeling physically ill. I was close to a burnout because this work experience was quite traumatic to me, but I'll talk about it at a later date when I hav
mindofieva

mindofieva

2943 likes

THE DEVILS BIGGEST DISTRACTION
This journey is about faith. ♡ ♡ ♡ I know some of you may be thinking, “But my finances are already tight…” “But I can barely make ends meet…” ♡ ♡ ♡ I get it. But let me tell you something this ain’t about how it looks. It’s about how much faith you actually have. ♡ ♡ ♡ Do y
Jesus Glow On Me ♡

Jesus Glow On Me ♡

211 likes

A person holds the book 'WHAT A TIME TO BE ALONE' by Chidera Eggerue, featuring a vibrant orange, pink, black, and white cover design. The book rests on white bedding, with a hand wearing a gold ring visible.
An open book displays the phrase 'EMPTY PROMISES ARE OFTEN A DISTRACTION' in large, overlapping, multi-colored text (orange, pink, grey). The text is layered, creating a visual emphasis on the message.
An open book shows text detailing how 'Empty promises are often a distraction,' discussing cycles of disrespect, unfulfilled promises, and choosing oneself. A hand with rings holds the bottom right corner of the page.
Empty promises are often a distraction 📖🩷
Here’s to ensuring we won’t allow these empty promises going into a new year! #readwithme #whatatimetobealone #singlegirlera #breakuprecovery #healingjourney
Mags

Mags

8 likes

🎧 HOW I LEARN WITHOUT DISTRACTION 🧠📚
I used to sit down with the intention to learn something… and 5 minutes later, I’d be scrolling, overthinking, or zoning out. Now? I use BeFreed, and it’s completely changed the way I learn. No pressure. No burnout. Just focused, consistent growth. 🕒 Short, Flexible Sessions Some days I’ve got
readingminds

readingminds

8 likes

A person in a black outfit lies on a rug, looking up, with text overlay "THINGS YOU DO TO avoid your feelings (& HOW TO STOP!)" and "lemon8 @its.carleynicole".
An open notebook with handwritten text, detailing "intellectualizing" as avoiding feelings and suggesting ways to address it, like validating emotions and journaling.
A mirror reflecting a person taking a selfie, with text explaining "suppression/denial" of feelings and suggesting alternatives like meditation or listening to music.
how to STOP avoiding your feelings 🫶🌱
we live in a world that gives us every opportunity not to stop and sit w our emotions - a million distractions and a culture of constant busyness/consumerism means that taking the time to notice, sit with, and process our feelings takes seriously intentional effort 💫 reasons we avoid our feeling
carley ◡̈

carley ◡̈

2881 likes

Distraction
#gummybears28 #twitch
Gummybears28

Gummybears28

1 like

A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."
Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.
Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.
20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️
As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit
Chalie_Baker

Chalie_Baker

190 likes

Is Your Busyness a Distraction?
Are you actually productive, or are you just avoiding the quiet? 🤫 We’re kicking off a brand-new season with a heart-to-heart on why we choose "doing" over "being." In this episode, Jasmine discusses: • Identifying "Satan’s distractions" disguised as ministry or work.
Jasmine Lynise

Jasmine Lynise

3 likes

See more