0 saved
2025/10/31 Edited to
Related posts

Working hard but not seeing glute growth? 🍑🤨
It could be because.. 1️⃣ You’re not eating enough – Your glutes need fuel to grow! Make sure you’re getting enough protein + overall calories to support muscle growth. 2️⃣ You’re not lifting heavy enough – If you’ve been using the same weight for weeks, it’s time to level up. Your glutes ne

Erin 🌺✨| Fitness Coach
404 likes



Miss seeing the old west ghost.towns
There is alot of old ghost towns in New Mexico to vist an enjoy it's rich history.
jerryclark0507
2 likes

Grwm bios I hate seeing
#grwm
𝐏𝐚𝐭𝐢𝐞𝐧𝐜𝐞🎄🤍
10.4K likes



9 reasons you’re not seeing muscle growth🍑
❗️Lack of Progressive Overload: Muscles need progressively challenging stimuli to grow. Regularly increase weights or intensity to stimulate continued muscle adaptation. ❗️Inconsistent Training: Irregular workout routines can hinder muscle growth. Consistency is key; ensure a well-structured an
Chalie_Baker
865 likes

kept on seeing this trend so i decided to join it 🙃🩷
#kpop #illit #trend #viral #music
˚₊‧꒰ა 𝒎𝒊𝒔𝒔_𝒅𝒊𝒙𝒊𝒆 ໒꒱ ‧
34 likes



ARE YOU SEEING THIS???😍😱
the women’s clothing section at Marshall’s is really slaying rn omg 😭🙏🏼🎀 I genuinely want it all #matchingsets #marshallsfinds #marshallshaul #marshalls #marshallsshopping
Kate Lahr
1324 likes

I will NEVER get used to seeing a Cyber Truck!
I just can’t take Cyber Trucks seriously. They look like they should be props in movies or something. I don’t see how it can be more comfy than a minivan for a family. I just think it’s ugly and dumb. I’m sorry if you think otherwise, it’s just my opinion. Deff wouldn’t buy one. @Lemon8 US
Stephanie Dana
634 likes

I miss seeing the sunset and beach
#sunset #sunsets at the beach #travel #beautifulsight #beach I was in Seattle for a girls trip. It was so nice to see the sun set while the beach is moving waves behind the scene. How I wish I can go back and do it again.
Karimusicallife89
5 likes



First time seeing these and I’m impressed!
#walmartfinds #walmart #walmartfind #perfume #shopping

Sav💗
429 likes



4 reasons you’re not seeing fitness progress
These are the most common reasons you may be feeling stuck in your fitness journey! It’s important to remember that your fitness journey should be specifically tailored to YOU as a unique individual 📣 you cannot do what someone else does and expect it to work 📣 Nor can you go at someone
Jules
177 likes



GOING TO THE GYM BUT NOT SEEING RESULTS? Heres Why
to my hot gym girlies (aka you), you don’t have any time to waste! if you’re spending hours at the gym and not seeing progress, we need to re-evaluate🤌🏼 you have things to do, places to be, people to see bestie!✨ this is literally why i make my workout programs for you. To take the guesswork out
Cassidy
74 likes

I love seeing him like this
𝑇𝑖𝑟𝑒𝑑 𝑆𝑡𝑢𝑟𝑛𝑖𝑜𝑙𝑜
187 likes

First Time Seeing THIS At Target 🤭
We thought this display was SO cute! Can’t wait to look more into the brand 😍 #daisebeauty #newbodycare #target #targetcircleweek #targetcouponing

HaulsbyKT
1096 likes

Posts I DO LIKE seeing on Lemon8 🍋
After yesterday’s hot button topic of what I don’t like seeing on Lemon8, here’s what I DO LIKE seeing on Lemon8! . Manifesting my perfect feed ✨ . . . 🪻Recipe inspo YES PLEASE! Give me all the recipes. Soups, breads, snacks, casseroles, sweet treats, sauces, etc. Bonus points if it’s budge
𝐸𝓂𝒾𝓁𝓎 𓋼.𓍊‧𖤣
532 likes



Do This If You’re Feeling Off & Not Seeing Results
I have been in a confusing gym phase lately and I have noticed my body is very stressed. When I take a step back, I realize how poor my sleep as been. I am so quick to neglect my sleep and I hate that! Last night, I finally went to bed early, even took melatonin, and got a full nights rest. It
Morgan Green
14 likes



Why you’re not seeing weight loss
It seems like just about everyone we talk to these days wants to lose fat. Many of you, struggling to understand why it’s not working. Many do you resorting back to old quick fixes, diets & habits that do more harm than good. Let’s talk through some of the key components that could lead to
AveryAnderson
1547 likes



Core Strength 101: Why You’re Not Seeing Progress
Why isn’t your core getting stronger? Here’s what you’re missing! Mistake 1 – Only training abs, not deep core (transverse abdominis). Mistake 2– Holding your breath instead of engaging your core properly. Fix it: I have recently posted core exercises you can do at home. Remember that brea
Maria Teixeira
236 likes



📉Start seeing progress in the gym again!📈🍑
🧠Definition: A plateau in the context of gym, weightlifting, or exercising refers to a period where a person's progress or performance levels off or stalls despite consistent effort. ❓It can happen for various reasons❓ ⭐️Adaptation: Your body becomes accustomed to your workout routine, le
Chalie_Baker
65 likes



It’s like seeing a long lost friend🌸
Just found my old Bible and it felt like bumping into an old friend I didn’t realize I missed. Crazy how the Word never changes—even when we do. Pull up to Bible study this week. No pressure, just good convo, real truth, and a space to grow. You in? Here are the deets: Make sure you downlo
Breonna Gildon Wright
825 likes



Not Seeing Workout Results?
If you aren’t seeing results from regular workouts, here are some simple tips for you to try. Start doing daily walks! At least 1 hour of walking daily is shown to help so much with weight management. Unfortunately, working out for 1 hour daily only has marginal results if you are sedentary for
Delaney
91 likes

Histrology
CAPT(Captain) of America Initiative Culture Awareness Program & Training Celebrating 250 years of Freedom from European rule, European myth and European gods Garrett’s Theory of Histrology Connecting History and Astrology. Science and Religion A New American Philosophy IY(eye)AM the I



Seeing Double?
💡okay, so I was getting these two books confused but can you blame me! 👀look at them!! 🤷🏾 it just the same color but even the character name is similar! 🌟The Second Life of Samuel Tyne by Esi Edugyan 🌟The Extraordinary Life of Sam Hell by Robert Dugoni #bookrecommendations #bookclu
Shunte Biblio
9 likes



5 (possible) REASONS WHY YOU’RE NOT SEEING RESULTS
1. You’re not consistent. You need to be consistent in actually GOING to the gym and lifting AND you need to be consistent with the workouts you do. Don’t do just any workouts, don’t switch up your routine constantly. Pick 3-4 movements for each muscle group and STICK TO THEM. 2. You’re not eat
Aitana Serrano
21 likes



Damnn she fineee aslll😩💜 I’m gonna miss seeing u💍
#gettoknowme
SmoothCap2223
2 likes



WHY YOU’RE NOT SEEING PROGRESS IN THE GYM
WHY YOU'RE NOT MAKING PROGRESS IN THE GYM Nothing is more frustrating than trying to reach your goals, but not seeing the results you want. Trust me, I KNOW. Sometimes it takes some honest self-reflection and trial and error to determine what it is that is preventing you from achieving
Gracie
45 likes

Seeing Beyond the Behavior: Childhood Trauma
Every child deserves to be safe. Seen. And believed. The signs of childhood PTSD are often missed because they don’t look like what we expect. Let’s raise awareness, not just for our kids,but for the child we used to be. 🧠💔 #PTSDawareness #TraumaInformed #ChildhoodTrauma #CycleBreake
Soft Truths 🪽
47 likes

seeing the invisible
#lemon8diarychallenge #bibleverse #2Corinthians4 #invisible #faith #fyp #christiangirl Texas
Kassi Monic
43 likes

Seeing clear skin online is not real! 😣
Well for the most part… I’m not gonna say that everyone has acne and that everyone online is smoothing their faces so it looks like they don’t have blemishes, but for the most part, a lot of people do it, including me. I’m not afraid to say it, I have acne, it makes me self-conscious, and I smooth
Mariam
658 likes

Seeing Failure like THIS creates long-term RESULTS
Your business should not feel random to you! Comment VIDEO to get the full episode sent to you in your DMs. #nlp #nlpcoaching #businessowner #businessdevelopment #leadership #leadershipdevelopment #lifecoaching #businesscoaching
Dr. Alex, MD
2 likes

How do you deal with seeing your kid only 50%?
Divorce has been discussed in my relationship although not decided on. The only thing holding me back is the joint custody arrangement we agreed on. I would never sue for full custody because even though he is a shitty husband, he is a good dad. But I really really don't want to be separated fr
Billie🐻❄️🤍
58 likes



Dreaming of seeing the Northern Lights? 🌌
✨ Check out my Nordic travel guide for where to stay and what to do on your adventure to this magical region! From the maritime charm of Oslo’s Amerikalinjin to the wellness oasis of Helsinki’s Hotel St. George, and the artsy vibes of Sweden’s Lydmar Hotel, these boutique stays offer luxury perks l
regan ☀️🐾☕️
14 likes

⭐️ a little to the left new dlc: seeing stars! ✨
collect stars as you find multiple new ways to tidy up 38 new levels & more challenging puzzles! new interactive items, cats & hints to all puzzles! $8.99 on eshop today! #alittletotheleft #gamergirl #puzzlegames #fyp #contentcreator #nintendoswitch #cozygamer #cozygam
ciara janaé ꨄ︎
30 likes

✨IF YOU’RE SEEING THIS, THIS IS FOR YOU LOVE🫶🏾✨
We are in a world where not everyone celebrates your victories, sometimes the most powerful move is to embrace silence. Keep your dreams close, your goals even closer, and let your success be the loudest statement. Remember, not everyone needs to know your next move. Protect your blessings by movin
🅛 🅔 🅧🧿🏳️🌈
31 likes

What animal do you keep seeing?

🖤Goddess Sylvine🧡
1 like
See more

