#pushups

Core >

At 35, being able to completely reshape my body through fitness has been one of the most empowering things I’ve done for myself.

So BOOM! 💥 Working long shifts and snacking way too much especially on night duty where McDonald’s and fast food joints are the only options had me looking like the picture to the left. (Not bad, but I’ve never been that size before) After working my 12 hour shifts, I’d talk myself into skipp