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Chat GPT helps to adjust the shape light

The intelligence of AI is great. 😆😆

5/4 Edited to

... Read moreChat GPT คือหนึ่งในโมเดลปัญญาประดิษฐ์ที่ได้รับความนิยมอย่างรวดเร็วในยุคนี้ เนื่องจากการทำงานที่ฉลาดและเข้าใจภาษามนุษย์ได้อย่างดี ในประสบการณ์ส่วนตัว การได้ลองใช้ Chat GPT สำหรับช่วยเขียนข้อความหรือแก้ไขงานต่าง ๆ ทำให้ชีวิตง่ายขึ้นมาก เช่น การสรุปข้อมูลยาว ๆ ให้สั้นลง หรือแม้แต่การขอคำแนะนำในการวางแผนต่าง ๆ อีกทั้ง Chat GPT ยังถูกพัฒนาขึ้นจากโครงสร้างภาษาเรียนรู้แมชชีนที่ทำให้มันสามารถเรียนรู้จากข้อมูลจำนวนมหาศาลได้ จึงตอบสนองได้หลากหลายบริบทและมีความแม่นยำสูง ตัวอย่างเช่น การใช้ Chat GPT ช่วยสร้างบทความ การทำงานด้านการตลาด หรือแม้แต่ช่วยในการศึกษาค้นคว้า นอกจากนี้ ความฉลาดของ AI อย่าง Chat GPT ยังช่วยเติมเต็มงานที่ต้องใช้เวลาและความละเอียดอ่อน ทำให้เราโฟกัสกับงานสร้างสรรค์หรือด้านอื่น ๆ ได้มากขึ้น ในอนาคต คาดว่า Chat GPT จะได้รับการพัฒนาอย่างต่อเนื่อง จนเข้ามาเป็นส่วนหนึ่งในชีวิตและการทำงานของเราอย่างลึกซึ้งมากขึ้นจริง ๆ

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Instructions to download the Litely app for tracking exercise, fasting (16:8 method), and water intake, shown with a phone displaying the app on a zebra print background.
Monday's 'Waist Snatcher & Cardio Burn' workout plan, listing Russian Twists, Leg Raises, Bicycle Crunches, Plank Twists, and High Knees to Burpee, with song suggestions and workout details.
DO THIS TO GET IN SHAPE BEFORE SUMMER! 💚🖤✨
BESTIES!! Welcome to the Brat WORKOUT CHALLENGE inspired by CharlieXCX! Get your dream body by the Summer✨ I am suuuuper excited to roll this one out. I have been working on this for a while trying to perfect it! Brat Summer took over last year, and honestly? It was too iconic to leave in 2024. The
Lushie Club 💖

Lushie Club 💖

1093 likes

How To Get A Better Sleeping Schedule/Routine💅🏼
Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep
Angelina

Angelina

293 likes

A woman on a beach wearing a decorative hat and yellow bikini bottom, with text overlay 'You Only Need 4 Exercises Glute Growth' and a list of four exercise types: Thrust/bridge, Squat/lunge, Hinge/pull, and Abduction movement.
A woman performing a single-leg hip thrust with a kettlebell, illustrating the 'thrust/bridge exercise' which enhances upper and lower glute development by maximizing tension in the contracted position.
A close-up view of feet on a leg press machine, representing the 'squat/lunge exercise' which focuses on lower glutes and quads, maximizing tension in a fully stretched position.
Grow a Big Booty with Only 4 Exercises 🍑🍑🍑
🍑Thrust/bridge exercise - Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. 🍑Squat/lunge exercise - Focuses on the lower glutes and quads, maximizing tension on the glutes in a fully stretched position. 🍑Hinge/pull exerci
Chalie_Baker

Chalie_Baker

382 likes

Food That Helps Burn Fat While You Sleep
#protein #nutritioncoachforwomen
AminoShape|Body Transformation

AminoShape|Body Transformation

830 likes

50/30/20 rule using ChatGPT
Learn how to budget like a pro with the 50/30/20 rule. This method breaks your spending down into needs, wants, and savings, helping you stay on track! Try these prompts with ChatGPT to personalize your approach today. #budgetingtips #chatgpttutorial #FinanceHacks #financialfreedomjour
AI for Income & Productivity

AI for Income & Productivity

121 likes

A ChatGPT cheat sheet by Calvin Klein Reyes, detailing prompting techniques, roles, tasks, formats, writing styles, plugins, marketing prompts, tools, role-playing, prompt ideas, jailbreak prompts, and tips for effective prompting.
A ChatGPT prompting cheat sheet outlining modes, roles, formats, tones, chain prompt examples, and specific prompts for marketers, coders, sales, designers, research, customer service, and general use, along with top prompting tools.
A ChatGPT 'Zero to Power User' cheat sheet defining key terms, use cases, prompt frameworks, tones, formats, miscellaneous tips, modes, other chatbots, example prompts, and useful plugins for advanced prompting.
Chatgpt cheatsheet 1/10: one page equals a book
I've recently curated and tested several high-quality cheat sheets, each packed with a plethora of useful prompts and techniques that are easy to look up and remember. Leveraging these prompts can lead to efficient and top-notch creations for users across various industries and needs. #chatgp
Valder

Valder

75 likes

This image presents a 30-minute home workout plan for glutes, waist, and hips, to be done 3-4 times weekly. It outlines a 5-minute warm-up including jumping jacks, bodyweight squats, hip circles, and glute bridges.
The image details the 20-minute workout section, starting with squats (3 sets of 12-15 reps) focusing on glute activation, and side-lying leg raises (3 sets of 15 reps per leg) for toning hips and outer thighs.
This image continues the workout plan, describing hip thrusts (3 sets of 12-15 reps) using a sturdy surface, and the beginning of donkey kicks (3 sets of 15 reps per leg) for glute targeting.
Chat GBT makes my workout plan!
ChatGPT helped me create a simple and effective workout plan, and I’m so excited to try it out! It’s such a smart way to get in shape because I don’t need to pay for a gym membership or a personal trainer. The best part is that I can do all the exercises at home, alone, in a comfortable space where
crazy art lady

crazy art lady

11 likes

SAVE THIS 💾 Mother’s Day Glow Tea That Looks Expensive But Helps Your Body Too
This Mango Hibiscus Lavender Lemon Sea Moss Tea is giving: ☀️soft life ☀️hydration ☀️beauty from within ☀️relaxing feminine energy The perfect Mother’s Day-inspired wellness drink for anyone wanting something refreshing, calming, and BEAUTIFUL at the same time 🌺☀️ Hibiscus + lavender + le
WellnessByDestiny

WellnessByDestiny

23 likes

The image displays the title '4 ChatGPT Prompts to Create Your Own Home Workout Plan (Fit by Faith Edition)' in black text on a white square, set against a light purple yoga mat and a grey dumbbell.
This image shows 'PROMPT #1: Create a beginner-friendly home workout with the equipment I have. Include warm-up, exercises, reps/sets, and cool-down.' in black text on a white square, over a light purple yoga mat and a grey dumbbell.
The image presents 'PROMPT #2: Help me design a weekly home workout routine based on my fitness level, schedule, and available equipment.' in black text on a white square, against a light purple yoga mat and a grey dumbbell.
CHATGPT PROMPTS TO CREAT WORKOUT PLAN
remember to include the following to each prompt 1. sw 2. goal weight 3. how many days you can commit 4. how much time for each session 5 and any equipment u may have 6. u can even say no equipment just body weight 7. you can also set up notifications to be your accountability partner #
Cami 💜✝️⚓️

Cami 💜✝️⚓️

5 likes

MAKE CHATGPT THINK LIKE YOU
Most people use ChatGPT like a search bar - quick, shallow, forgettable. But when you train it to reason, reflect, and challenge its own logic, it stops sounding like a chatbot and starts thinking like a human. These prompts turn average replies into expert-level insights that feel alive. #chatgpt
Promptly Daily ✪

Promptly Daily ✪

16 likes

Dealing W/ Unexpected Expenses? My Tracker Helps!
Follow for more insights! #BudgetPlanner #FinancialSuccess #MoneyMoves #TikTokFinance #RichMindset
NextLevelPlans

NextLevelPlans

2 likes

A box for a breast milk cooler, showing a gray insulated container and illustrations of bottles. An overlay reads "TJ max finds baby addition."
A package for a baby transition sleep suit, featuring a baby wearing the suit with detachable wings and sleeves. A price tag is visible.
A box for a silicone breast pump, illustrating a manual pump designed for on-the-go use.
Tj Maxx baby finds pt 1 🍼👶🏽
If you are a new mom or a mom in general, here are some fines that I have found at TJ Maxx that you may not have and want to get. @T.J. Maxx @Momcozy #tj max #babynecessities #shoppingforbaby
jacinta brown

jacinta brown

82 likes

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