“So I say, walk by the Spirit, | Gallery posted by VirtuouslyStyle | Lemon8

VirtuouslyStyle

1177 followers

Follow

Follow

Follow

1/4

11 saved

45

2

“So I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other, so that you are not to do whatever you want. But if you are led by the Spirit, you are not under the law.”

‭‭Galatians‬ ‭5‬:‭16‬-‭18‬ ‭

2025/10/5 Edited to

2 comments

lemon9999136428

Outfit details, please!

See more(1)

Related posts

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

336 likes

Text reads "YOU GOT THIS!" followed by an introductory paragraph about walking's benefits. Below, a pink tumbler, white headphones, and an Apple Watch displaying workout stats are shown.

Text from the article titled "Why Walking Works for Weight Loss & Toning," explaining how walking burns calories, reduces face fat, and tones muscles.

WALK 10K Steps Daily & Watch Your Body Transform👟🔥

👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat

1516 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

1344 likes

A pair of white sneakers, black dumbbells, and a water bottle on a dark surface, framed by flames and snowflakes. The title "How to Properly WarmUp & Cool Down" is prominently displayed with a lemon icon.

Text outlines warm-up and cool-down routines for walking, including dynamic and static stretches. A smartwatch displays a "Time to Walk Dolly Parton" workout, indicating a 25-minute duration.

Text details warm-up and cool-down routines for running, listing dynamic and static stretches. A smartwatch shows "Outdoor Walk" and "Outdoor Run" workout options with open goals.

Get the MOST Out of Your Workouts by Warming Up❤️‍🔥❄️

If you're looking to get the most out of your workouts and avoid unnecessary injuries, you've got to nail your warm-up and cool-down routines. Trust me, these steps are non-negotiable if you want to stay in the game and feel great. Let me break it down for you in a simple, no-BS way. ‼️W

845 likes

Some ‘It Girl’ Laws To Live By

These are some of the laws I live by that bring me peace and allow me to manifest my dreams. I’m not sure how much space I have but I’ll try to keep it short. 1. No unhealthy snacks or drinks in my home - the easiest way to control my diet is by not buying them in the first place..I gorge if I

3462 likes

When your walk by air smells too good 😮‍💨

Hate to toot my own horn but beep beep 🤸🏾‍♀️ Hi im Roxy :) I love to show women how to smell good and leave an insane scent trail ! If that’s your vibe I hope you stick around a while 🤍 #perfumelayering #perfumecombo #HelloLemon8 #lemon8perfumelove #perfumecollection

813 likes

Vanilla Girls… Don’t walk… run to get this!!!

Saw this in walmart intending to get the Brown Sugar Old Spice. I smelled this and OHHHH MYYYY GOSHHH! It gives you all the vibes of SDJ 62 & 71. I wouldn’t say dupe but so glad to be adding this to my body care collection #vanillagirl #vanillascent #oldspice #scentlayering #mensprodu

2044 likes

✨Dollar Tree Beauty: Slay or Walk Away? 💅🏽🛍️✨

Alright y’all, we all love a good bargain when it comes to skincare and makeup, but let’s be real— is $1.25 really worth risking a breakout or a makeup disaster? 😅💀 You know I had to take a trip to Dollar Tree to see what beauty finds they have, and honestly… I was kinda surprised! 👀💄 From skinc

4861 likes

The image displays a pair of white sneakers, black clothing, and a pair of light blue socks on a gray carpet, with the text overlay "Hot girl walk tips."

The image shows a pair of white sneakers, black clothing, and light blue socks laid out on a gray carpet, with the text overlay "Lay out your clothes."

The image captures a sidewalk next to a road at dusk, with trees and buildings in the background, and the text overlay "Walk after sunset."

Hot girl walk tips 🎧👟

Here are some things that make it easier to get my hot girl walks in after work 🏃🏾‍♀️ 1. I save time by laying out my clothes in advance so that I’m ready to go as soon as I get home⏱️ 2. Walk after the sun goes down. If your city has been as hot as mine then you know it’s best to wait until

2626 likes

they say don't judge a book by its cover but I'd like it if u didn't judge me by

2 likes

🌿 Some Nature Walk Journal Prompts 🌿

Pick one from each, or use them all! 🌸 Before You Start Walking What does “taking time for myself” truly mean to me right now? When was the last time I felt completely unhurried? What have I been rushing through lately? If today’s walk had a theme, what would I want it to teach me? 🌿 Whil

0 likes

My “mental health” walk

Follow @whatrvdoing for more travel inspo It’s safe to say any time I feel like my mental health needs a boost - a walk is an easy way to do it. Especially on a hanging bridge in the jungle🌴. 📍Oropendola Waterfall - Costa Rica Does going for a walk help your mental health? #hiking

68 likes

Walk em down 😶‍🌫️

When he say he gotta go to tha gas station 😭😭 #mopar #srt #nightdrive #povdriving

1 like

They say 10k steps a day..

Will keep you healthy & the dr. Away! So I’m trying! Took a 2hr+ walk today! lol my legs are tired, but I FEEL SO DAMN GOOD! To be 340 pounds from 450 & aiming towards 299 I won’t GIVE UP!! & you shouldn’t either sis, KEEP GOING

19 likes

Say BYE to BLOAT! | Tips & Tricks to a healthy gut

Intro: Hey bombshells! 💋 I’m back at it again with the back at it again. I wanted to make a post on the topic of bloating because people TALKED about (painful) bloating but never went into the logistics of it. I’m here shriveled in pain because my stomach feels like it’s going to EXPLODE 🤯. I would

779 likes

reset day guide *say by to the lazy days👇🏼

ever feel like you’re having a lazy day, have no energy or motivation, and kinda do nothing then feel guilty at the end of the day? if so try this! I’ve been in that funk and know how easy it is to lay in bed all day and sleep but we all know the feeling that comes with that- instead choose to d

53 likes

A hand holds two light pink fragrance bottles. One is a smaller, square bottle with a dropper, labeled as a fragrance oil. The other is a larger, rounder bottle with a gold cap, labeled as an eau de parfum. A price tag is visible on the larger bottle.

BBy! 😫 Don't walk run!!

man I need to stop shopping at TJ Maxx went today got these two scents lemme just say they are absolutely divine together makes me wish I had a man so he could eat me up like bby I put it on and have still been smelling it all day and one of them is a perfume oil mmmm yes! #t.j. maxx #perfume

639 likes

part 2! going to keep doing these every day so i actually do this for myself each day.. 🤗 i started listening to an audiobook on my walk today, “don’t say um: how to communicate effectively to live a better life” by michael chad hoeppner. i had to switch to podcasts once he got to part 2 beca

2 likes

A dark blue perfume bottle and its matching box, labeled 'fine'ry. THE NEW ROUGE eau de parfum,' are displayed on a speckled countertop. Text overlays indicate it's a fragrance comparison and question its value.

Baccarat dupe @ Target….🏃🏾‍♀️ don’t walk

Hey y’all! So I’ve been seeing this new Finery perfume all over the Tok and 🍋8 and decided to give it a try. As you know this is a dupe for Baccarat and ladies I must give credit when due because babbbyyyy she’s pretty much spot on! First spray gives of an alcohol scent for sure but once settled it

1393 likes

The image features a text titled "THREE THINGS GOD WANTS YOU TO SAY EVERY MORNING" on a light, soft floral background. It outlines three daily prayers for committing one's life to God, seeking His guidance, and being filled with the Holy Spirit. The text concludes with an invitation to join a study group and includes a watermark.

3 Things to Say Every Morning Before You Start Your Day With God🌸

Before the stress. Before the noise. Before the responsibilities of life start pulling on you… take a moment to give God your morning first. Sometimes we wake up already overwhelmed, already tired, already carrying yesterday into a brand-new day. But prayer changes the atmosphere. When you surrende

25 likes

A dark residential street at night, with a beam of light illuminating the sidewalk ahead. Houses with illuminated windows are visible in the distance. The text 'NIGHTTIME WALK' is at the top, and 'Lemon8 @mesogog_' is at the bottom.

Nighttime walk 🏃‍♀️‍➡️

It’s 32° outside and feels like 28° 🥶 but mark my words I will get my steps in!! My husband recently started working mid-shift so he’s gone 12 hours out of the day and he gets home eats and goes to bed for 7 hours, wakes up eats dinner watches tv then take a nap and by the time I’m getting read

1 like

You Say You Trust God... but DO YOU?

You Say You Trust God — But Why Are You Still Trying to Control Everything?” Proverbs 3:5-6 “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” You say you trust God… but your actions reveal oth

9 likes

Chasing Waterfalls: Our Dreamy Walk

Chasing Waterfalls: Our Dreamy Walk & What We Found! Hey besties! It’s your girl, Tina, and guess what? My husband and I just got back from one of the most beautiful walks ever! We found this hidden trail with the dreamiest waterfalls, and of course, we brought you along. Tap in to escape wi

7 likes

The thing nobody warned me about my walk with God.

Starting my relationship with God changed me in ways I never expected. I thought following Christ would only feel peaceful and joyful, but nobody really talks about the mourning that can come with it too. Mourning old habits. Old mindsets. Old versions of yourself. Even mourning the life you tho

35 likes

A hand holds a white body spray can with an orange cap, labeled as a 3.5 oz bonus size. It features floral designs and scent notes, indicating it is cruelty-free, dye-free, paraben-free, sulfate-free, and vegan. The background shows a car interior with a steering wheel and dashboard.

Run to DT don’t walk! When I say this right here

Smells so good! My favorite out of all of them!

29 likes

Monks walk 2300 miles for peace 📍Washington,DC

Notice that the first two monks are barefoot 👀 It was 35 degrees in DC ✨ FRIENDLY REMINDER: mind over matter These monks had a mission that lets just say I was able to witness the completion of this mission! #walkforpeace They walked 2300 miles going through 9 states and took 108 da

3 likes

A light pink tumbler with a straw is held in the foreground, with a blurred outdoor road and trees in the background. Overlay text reads "MY FAV PODCASTS for your next hot girl walk."

A Spotify screenshot displays the podcast "Sad to Savage" by Shelby Sacco. The podcast cover features Shelby Sacco, and the description highlights its focus on habits for mental and physical health.

A Spotify screenshot shows the podcast "Morning Rae" by Allana Blumberg. The podcast cover features Allana Blumberg sitting, and the description mentions inspiration for productivity, health, and wellness.

listen to this on your next hot girl walk

I started getting into podcasts a little less than a year ago. I didn't think I would like them but now it's my favorite things to listen to on walks, at the gym, while driving, while cleaning, etc. 🎧MY FAVORITE PODCASTS🎧 •Sad to Savage •Morning Rae •Hot Girl Energy Podcast •The W

4981 likes

A person's legs and feet in white and teal sneakers on a treadmill, with an overlay detailing a 'Tortured Poets Department Hot Girl Walk' workout. The workout lists Taylor Swift songs with corresponding treadmill speeds for warm-up, walk, jog/run, and cooldown phases.

Tortured Poets Department Treadmill Walk ✨📝🤍

Put together a treadmill walk based on my favorite songs off the tortured poets department album✨ These MPH might differ based on your speed and stride length! For reference I’m 5’2!! I usually start my treadmill around a 8-9 incline and slowly lower it as the speed increases! Here it is⚡

124 likes

4 Mile Walk with Zuma (BOOMBOOM)😆

Originally I started off the day pretty lazy but something told me that today is going to be the day I change! Be more active! I decided to get up and take one of my dogs with me for a 4 mile walk/run safe to say we both enjoyed it and we’re both quite tired. I’m looking to completely BOOST my step

4 likes

See more