Anybody else trying to lose weight with family members who keep cooking your fav

Losing weight is hard enough, and the living with someone who eats without adding weight just makes it harder! #emergingcreator #weightlossjourney💪🏾

6件の「いいね」

Will you treat your varicose veins?

It’s the best thing I’ve done personally. More confidence when showing my legs! #veins #varicoseveins #spidervein #wellness

6件の「いいね」

Retiring my trusty scale after years of weight loss journey!

I’ve had multiple opportunities to get another scale but I’ve always just been soooo attached! #weightloss #BeforeAfter #weightlossjourney💪🏾 #bodytransformation #wellness

10件の「いいね」

100lbs down babyyyyyy!

Sometimes I still can’t believe I did it. #weightloss #BeforeAfter

7件の「いいね」

I’m treating my VARICOSE VEINS

Long time no post! Last year, I did cosmetic treatment and now I'm doing it from the root cause. The entire bts is on my igee highlights of you wanna check it out. ( @vivianslifeandwellness )

7件の「いいね」

Your Weight Loss motivation

Give weight loss one last try🥰 #weightloss #weightlosstransformations #weightlosstransformationinprogress #weightlossglowup #BeforeAfter

291件の「いいね」

Before meets Affer

By now, y’all must be tired of this song right?😂 - intermittent fasting - Carb cycling - No sugar Let me know if you guys need a deeper dive. Also I’m doing a 10lbs weightloss challenge starting next week….anyone want to join? I’ll give you my quick starter guide for free #weightloss

161件の「いいね」

My Varicose/ Spider Vein treatment so far

I started treating my leg veins which came from pregnancy. Check my ig stories or ig highlights to binge the whole treatment process… Don’t forget to follow my journey if you haven’t 😘 #varicoseveins #varicosetreatment #spiderveins #wellness

44件の「いいね」

First varicose & spider vein treatment done

BTS on my IG Highlights/ stories I actually saw my veins fade during the treatment — wild! But it’s a process to keep them that way…. From walking into the clinic to my first injections, the full behind‑the‑scenes is on my IG stories and if you miss it, it’s going to be on my IG highlights

46件の「いいね」

Team smith squat or free squats?

Trying to perfect my form before I add more weight. But honestly… the Smith machine might just be my new best friend 👀🍑 #legday #gymgirl #gymtok #workout #exercise #smithmachine #gymlife #glutesworkout #glutes #squat #deepsquat #creatorsearchinsights

85件の「いいね」

Finally!!!!

I didn’t wear the dress. Not because I didn’t want to — but because my confidence wasn’t loud enough today. I let my varicose veins win today.( you can’t really see it cause it’s mostly at the back of my legs)… But I’ll try again tomorrow🙂 #varicoseveins #veins #vein #legs #bodycon

5120件の「いいね」

My Varicose veins mess with my head

I didn’t wear the dress. Not because I didn’t want to — but because my confidence wasn’t loud enough today. I let my varicose veins win today.( you can’t really see it cause it’s mostly at the back of my legs)… But I’ll try again tomorrow🙂 #varicoseveins #veins #vein #legs #bodycon

148件の「いいね」

Weight loss made me age backwards

Sir. I’ll take it 😂 Funny how back then people thought I looked older, now it’s the opposite. Self-care is the real anti-aging hack! #glowup #selfcarejourney #weightlossmotivation #agingwell #weightloss #motivational #motivation #weightlossbeforeandafter #beforeandafter #weightlossgo

49件の「いいね」

We starting this time?

Don’t worry bestie, I’m talking to myself too 😅 We gonna make this Monday the one we actually start 😭? #DietStartsTomorrow gang, where you at? #weightloss #weightlossjourney #weightlossjouney #weightlossmotivation #weightlossgoal #monday #mondayreset

40件の「いいね」

I’ve lost 100lbs twice

I’ve lost 100 pounds - twice (without working out... now trying to be a gym girl). used to wait for motivation to show up. I’d set start dates, over and over again... and never follow through. But now I know: the only thing that works is showing up even when I don’t feel like it. Even i

439件の「いいね」

Day 1 of 14 days squat challenge

The plan is to do 14 days But let’s be honest... by tomorrow we’ll know if there’s even going to be a Day 2 Maybe the glutes will grow small Any squat pros in the house? Please correct the form - respectfully 😭🙏 #squatchallenge #glutes #glutesworkout #squats #glutesgoal #gymconten

32件の「いいね」

Leg day truly humbled me

Gym girl era looked fun online—until I had to limp through Costco like a 90-year-old. My glutes are screaming, my thighs said “no,” and stairs are now the enemy. But we’re still showing up. Sore and all. #BodyUnderConstruction #PostLegDayStruggles #WatchMeBuild #SoftLifeStrongBod

19件の「いいね」

30 days of discipline

No filters. No flexing. Just Day 1. I’ve always shared my weight loss journeys with you all—every time I decided to start again, I brought you along. This time, the focus is different. I’m working to build, tone, and sculpt. And once again, I’m sharing it. For accountability. For progress

35件の「いいね」

Weight Loss Food recipes coming!!!

In the coming weeks, I’ll be sharing foods I ate to lose weight—fast, consistently, and without the gym. So if you’re not following yet… this is your sign. People love to say you can’t lose drastic weight without surgery, pills, or injections. I’ve done it. Twice. Not with workouts. Not

94件の「いいね」

Let’s see what consistency looks like in 30 days

I never liked the gym. Not because I was lazy… but because I didn’t know what to do. I’ve lost around 100 pounds twice—without ever lifting weights, running on a treadmill, or going to the gym. But this time, it’s not about weight loss. This is about sculpting my body. Rebuilding my stren

15件の「いいね」

Vivian’s Life & Wellness